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Wiley admits his work is not exhaustive, but it is (as I write) the most exhaustive guide to concern itself with he stylistic differences between different schools of Filipino arts. Wiley describes training, training methods, theory, fighting concepts and progressions, strategies, and photographic depictions of fighting techniques. You will gain as I did, a better understanding of the similarities and differences between different schools, from practice and theory to custom and tradition. The closest I have come to seeing a collection Like Wiley's is the out-of-print book, "Masters of Arnis, Kali and Ecrima" written by Edgar Sulite of the Bakbakan, which focused on teachers and styles of Filipino fighting. It is nice to be in the middle of the Filipino arts renaisance, and finally have the resources available to understand these practical combative methods.
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My suggestion? Use the book as an introductory guide -- and then, if you want to learn more about Shabbat observance (and incidentally rid yourself of some silly prejudices at the same time), make friends with some Traditionally observant Jews and spend an occasional Shabbat with them.
It's a mitzvah for you, it's a mitzvah for them, everybody's happy. And fostering Ahavat Yisrael in this way is very much in the spirit of Shabbat.
Now, having said that, I think the book can still be a useable gate for the absolute beginner, coming from a secular or Reform background, who is trying to bring Shabbat observance into the home. It does have good "how-to" instructions for the home rituals, non-sexist translations, and clear transliterations of the Hebrew text. I was pleasantly surprised to see that the how-tos for the rituals are very traditional, reflecting, perhaps, the recent movement within Reform to introduce more Hebrew into the service and more observance into the home.
Plus it has the written music for the blessings and songs around the table, and there are nice explanations of some of the "whys" for the traditions, such as why we have two candles, etc.
All of which makes it an appealing reference for the non-Orthodox Jew who is trying to explore Shabbat but does not want anything "too heavy." I especially liked the relaxed, user-friendly writing style. (My Orthodox brethren could learn a lesson here, because, sad to say, many Orthodox book in English are just too academic and formal, making them inaccessible to the rank beginner.)
At the same time, because it takes the Reform approach, tending to see Judaism as a man-made culture rather than a divinely-revealed religion, it doesn't really go into much depth about the halachic (Jewish law) details for observing Shabbat, nor does it stress our obligation to God to observe it, etc.
So, if I may use an analogy, "Gates of Shabbat" is more like a fast-food burger, rather than a full Sabbath meal.
My advice would be to use the how-to instructions for making the blessings and singing the songs, and regard the various "models" as essays for helping you to examine your own relationship to God, Judaism, and Shabbat as you evolve toward greater levels of observance. Once you are really inside the Gate, you'll need other resources as well, to deepen your learning.
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It is out of print at the moment, but if you can get a used copy, and you are a garbage fan, I would if i were you. This is pretty much the only bio for one of the coolest bands out there at this time.
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The projects are simple and I feel they are well documented, with lots of drawings depicting key techniques of construction. They do a good job of using simple shapes and pre-made parts to simplify construction.
In all, I recommend this book to beginning woodworkers or anyone looking to make relatively simple furniture.