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I own both Office Yoga and Office Spa and keep both titles on my desk at all times. The only problem is my co-workers keep sneaking the books away. Enjoy the relaxation Spa ideas which you can practise at your desk or home.
Very simple book that fits in my pocket and has some hip illustrations and inspiring quotes to keep you going.
Enjoy!
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This is as near to an authorized biography as you can get. Wallis was given full access to all the recorded material on Phillips as well as to a great many people who actually knew the man and worked with him. It's a rollicking story.
Using fiction techniques of characterization Wallis shows us an eccentric, ambitious young man who evolves into a successful philanthropist -- and philanderer. Phillips gave tokens to the children of the community but overindulged and neglected his own son until he turned to alcohol. He was a man who appeared devoted to his family six months out of every year, then spent the rest of his time with his mistress in New York City.
He wasn't such a saint in business, either. He took over smaller companies to build his empire and almost fired a Vice President "Boots" Adams because he thought Adams was too ambitious for personal gain.
Legends about Phillips abound and Wallis has recorded them. There's a story, for example, of Phillips paying the mortgages of community churches and herein lies the weakness of this book. He doesn't say whether this generosity is documented or it's simply a tale told by sycophants, and he sure talked to plenty of them.
Wallis weakens his authority by neglecting to support his facts. He speculates. Without documentation it's impossible for the reader to separate fiction from fact. The writing style is that of fiction and that's all the more reason the reader needs to be able to tell what is real fact and what is speculation.
If what you want is an exciting story of the West and people who made great fortunes in the oil fields, you'll love this book. It's well written and well researched. If you want only fact, however, you'll have to write your own book.
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The book's excellent first chapter finds young foster child Robin Brown accompanying his multiple stepbrothers to an evening carnival in Cherryburg, Oregon. Continuously overlooked by his well-meaning but rambunctious foster family, Robin enters the carnival with a single coin; the others have all run off with pockets full of money towards their favorite amusements. The McGraws perfectly capture the essence of Robin's physical and emotional isolation from not only his new family, but from the balance of humanity as well. Robin, who is aware of his mistreatment, is thus an archetypal fairytale child protagonist, not unlike fellow orphan Cinderella, bearing up silently and bravely making the best of his predicament. When Robin, who has modestly hoped for but a single ride on the merry-go-round, meets a strange, ticket-bearing older man dressed in tatters, his fairytale outsider status is confirmed: Robin sees things and meets people that no one else does. The McGraws cleverly portray the fair grounds in somewhat Bradbury-esque terms: the night carnival is both an all-American, fifties-style entertainment venue of roller coasters, popcorn, and hot dogs as well as Pinocchio's midway of shadowy seduction. Transgressing the rules of order, Robin uses the illicit ticket provided by the stranger to gain access to the merry-go-round, seats himself atop a beautiful red mare, and momentarily finds himself hurled through the air towards Oz.
Unfortunately, Robin, who gleefully discovers that his mount has sprung to life, lands in the comparatively dull Quadling Kingdom of the Fox Hunters, a place he quickly finds tedious in the extreme. As readers will be able to attest, Robin is absolutely right: his prolonged captivity among the endlessly talkative, single-minded, faux-British inhabitants represents one of the most overwritten, slowly moving, and irritating misadventures in the entire Oz chronicle. The authors clearly intend the obsessive, fully adult foxhunters to be amusing, but the writing, while technically crisp, drones on at exactly the same bantering pitch for dozens and dozens of pages. Robin and the reader thus face the same exhausting dilemma.
Meanwhile, in the ostensibly blue Munchkin kingdom of Halidom, a curse of sorts lays over the land: two of the kingdom's magic rings of power have been stolen, and the third, which gives great physical strength to Halidom's people, now mysteriously vanishes. In Sleeping Beauty fashion, the kingdom falls into lassitude and drowse: only Fess, a young man born in a neighboring land, and an immortal fairy unicorn are immune. Brainless Prince Gules, still half asleep, decides the power rings must be returned to the kingdom, and a quest is born. In the Emerald City, Ozma and Dorothy decide to hold an Easter party, which necessitates Dorothy and the Cowardly Lion journeying to the realm of the Easter Bunny ("it's down a rabbit hole," says Dorothy) to gather magical eggs. In traditional Oz fashion, the three groups eventually cross paths and unite to solve their various troubles.
Though the later chapters are more imaginative, the book's largest drawback is that too much of it seems to take place in a dry, mundane world that barely resembles Oz. In fact, the foxhunting chapters seem like sections of another book awkwardly grafted onto a stale facsimile of a traditional Oz title. While the best of the earlier books have a dreamlike, otherworldly quality, Oz here, in keeping with the trend in children's literature at the time of its publication and since, has few numinous characteristics. In place of romantic, playful, or absurd names like Woot the Wanderer, Ojo the Unlucky, Polychrome the Rainbow's Daughter, Kabumpo, Alexample, and Jenny Jump, the reader is confronted with next-door neighbor monikers like Barry, Richard, and Fred. The Quadling land is no longer profusely red in color as in the Neill books, where the sky, water, and even in the shade and shadows were scarlet-hued. Oddly, though red is mentioned, the dominant Quadling color inexplicably appears to be pink.
Though ninety-nine percent of previous Oz history goes unmentioned, the McGraws curiously recap the earthly existence / afterlife facet of the Oz chronicle, relaying to readers that Dorothy, among others, has cheated death and reached Oz via otherwise fatal catastrophes (cyclone, earthquake, shipwreck). Is the tattered stranger Robin meets at the carnival the angel of death, a kind of fairy godfather, or the ghost of his human father? Does the "free ticket" symbolize Robin's passage into death and the heavenly paradise of Oz? Is the somewhat odd inclusion of the Easter Bunny a further metaphor for Robin's death and rebirth? The authors also let drop another historical Oz bombshell when a Quadling ferryman explains to the gender-neutral named Robin that little girl fairy ruler Ozma was at one time little Munchkin boy Tip. Though Robin "bursts out, delighted," at the news, the McGraws quickly add that this makes Ozma seem "more approachable" in dungaree-wearing Robin's eyes.
Merry Go Round In Oz was very likely an attempt by its authors and publisher to reinvent the Oz series for Camelot and Leave It To Beaver - era America. Robin and Fess are likable, sturdy boy heroes, and the characterizations of the Oz royal family are fairly good. If the foxhunters had been removed and the first third of the story reimagined, the book might have left a lasting impac
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But in the end, someone else noted that each book seemed like it was written about someone different. I buy a FZ book to see what the heck they are going to say, knowing that I can most likely get everything I need to know from FZ just by listening to his material and reading whatever interviews there are out there.
THE REAL FRANK ZAPPA BOOK by Frank Zappa and Peter Occhioigrosso
MOTHER! THE FRANK ZAPPA STORY by Michael Gray
ELECTRIC DON QUIXOTE: THE DEFINITIVE STORY OF FRANK ZAPPA by Neil Slaven
NECESSITY IS... THE EARLY YEARS OF FRANK ZAPPA AND THE MOTHERS OF INVENTION by Billy James
COSMIK DEBRIS: THE COLLECTIVE HISTORY AND IMPROVISATIONS OF FRANK ZAPPA by Greg Russo
NO COMMERCIAL POTENTIAL: THE SAGA OF FRANK ZAPPA by David Walley
THEM OR US by Frank Zappa
UNDER THE SAME MOON by Suzannah Thana Harris
BEING FRANK: MY TIME WITH FRANK ZAPPA by Nigery Lennon
To my knowledge, this list includes all of the Zappa biographies. Of these, I think MOTHER! THE FRANK ZAPPA STORY by Michael Gray is the second best. Each of these biographies illustrates a different dimension of Zappa's complex personality. It is almost like each author is writing about a different person. Some book reviewers have suggested that some of the authors are not accurate (less delicately - lying). No, it is simply a matter of focusing on a single dimension of the multidimensional, Frank Zappa.
Gray creates a picture of Zappa that the other authors missed. Unlike other authors, Gray offers the reader details of Zappa's perspective on the political economy. He was a libertarian! Fans of Zappa know he was a paradox and an enigma, but Gray is able to help the reader understand this perception with his focus on Zappa's interest in the economy. This is a fascinating excursion into Zappa's life story
My favorite poster of Zappa can be found on the 5th page after page 64. It is a poor reproduction of the original. It's grainy. The key point is, this picture of Zappa offers great support for Gray's thesis.
Gray's portrayal of Zappa is different from the other biographies. Zappa is an enigma. Gray's writing style is informative, enlightening and thought provoking. This book is an important part of everyone's Zappa library.
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Sir John, of "Northumberland Dreaming" is a knight in the 1100's, living in Northern England. He lives his life, managing his property and caring for his people and family. The depth of detail as well as his obvious love and caring shines through with each page. Sir John, has a voice that is charming and engaging. His spiritality, his caring and sensitivity, these are all things that draw you in and make you like Sir John. Sitting and reading his book, because it is his book, made me feel as though I were sitting at the feet of some older relative who was telling about "how things were when..." You know him at the end of the book.
Mary Mercker, the author, is actually a descendent of Sir John, but does believe she was him in a past life. She is not merely telling oft told family tales. Missouri born and raised, Mary Mercker went to England and found the ruins and proof of the places that she could see in her head with Sir John's eyes. Included in the book are photos of the present day ruins of the buildings and places that Sir John actually lived in and saw in his daily life. Mary Mercker has written a very important book, not only because it is a wonderful story, but it is a tool to teach about the past. History is not boring if you know those who make it on a personal basis, which you will.
The only warning I would give is this; if you are looking for a quick superficial,New Age read, this is not it. If you love biographies and are interested in an authoritative look at a true life in the Middle Ages, then this book is perfect.
However, there was a very bright side to Frank Loesser, and the book focuses primarily on this side of his life. His astounding command of the language in his lyrics and his entertaining personal letters highlight the brilliant talents that made him the household name he is.
Of particular note are the details surrounding his vision of such shows as Guys and Dolls, and his various friendships (with people such as John Steinbeck) and his conflicts (his disagreements with Frank Sinatra were entertaining to read). It's also fun to hear the fascinating personal anecdotes shared by Susan Loesser.
Early on, I found myself bored with the details of the Loesser family, but soon warmed up to the book, enjoying it greatly. Frank gave us some wonderful lyrics and music, and despite his personal shortcomings, his story is, as the title says, remarkable.