Used price: $0.88
Buy one from zShops for: $1.75
This latest edition makes me wish my kids were younger, so I could play with the new toys they recommend.
Used price: $8.04
Buy one from zShops for: $10.79
List price: $13.95 (that's 20% off!)
Used price: $6.99
Collectible price: $10.26
Buy one from zShops for: $9.32
The debate concerning the role of nutrition and alcohol rages on. Based on a considerable amount of reading, I believe that alcoholism is much more than a simple question of changing diet and taking supplements, although proper nutrition plays an important role in reducing cravings for alcohol. Clearly the nutrition-only approach works for some people, however. Larson's book provides a program of amino acid and vitamin supplements which she claims has a success rate of 74%. If you examine the claim more closely you find it is based on only 100 sample cases from her clinic, and worse yet, buried not-so-subtly in the text is a "buy my mega-package of pills" pitch that turned me off completely. The daily recipe includes Tryptophan, a questionable supplement at best. Extensive reading and my own experience has lead me to believe that the most essential "non-vitamin" elements in this program are Glutamine and Melatonin. Larson fails to prioritize the importance to each supplement to the overall program, thus giving the impression that each of the 11 elements are equally important. The ad-hoc nature of her recipe, and the fact that it is neither age nor body-weight specific, detracts from the book. If her program were "74% successful", AA would be finished, the various treatment centers would switch to this approach and most alcohol abuse would go away.
Given all that, the bottom line is: If you have problems with alcohol, buy this book. It won't hurt, and for you it may be the critical factor in reducing or eliminating alcohol from your life.
I found nothing harmful in "Seven Weeks," except one exaggeration that claimed one naturally occurring supplement (GLA?) could "reverse aging" (I tried to find it again, but it's in there). There are also some practical mentionings of "research indicates that..." many times throughout the pages, although to which research they are referring is not indicated. Most of the time, Dr. Larson does cite her sources, and that makes all the difference. On page 44 there is a nice and simple comparison chart of a Swedish Study vs. HRC results; but in this chart, the HRC study is claiming a 100% recovery rate from alcoholic symptoms such as anxiety, insomnia, tremors, dizziness and three others. Can they really do that? Is anything 100% effective? Most of the information in "Seven Weeks..." is sound, although at times a little eccentric. On page 108-109, for example, we read "Since most alcoholics suffer blackouts, it makes sense to assume that insufficient tryptophan is to blame and that it also underlies any depression and sleeplessness they are experiencing." In any kind of scientific work, it NEVER makes sense to assume anything. It is either conclusive or it isn't. On page 144, they also state, "Insulin is the fat-storing hormone." Insulin metabolizes sugar, it doesn't store fat (or, that it is an indirect action of insulin). On pages 94-113, everything mentioned about the role of vitamins, minerals and aminos is believable, verifiable and duplicable.
I believe this book can be helpful for recovering alcoholics, in spite of that the carbohydrate-restricted diets might be difficult to follow. To cut out colas, coffee, bakery products, fried foods, margarine, taco shells, or anything made with hydrogenated oils from the diet--even diet sodas and nicotine--all at once may seem too much at once for someone in recovery. (We've got to have something left!) The proposed diet is rigid, taking a strong will to accomplish, but the price of sobriety is incomparable (did I give away my anonymity?) Details of the HRC diet and "Week Three: Correcting Chemistry" are at Chapter 7, page 115. I was particularly interested in the section "The Role of Adrenals," in which the authors discuss the effects of placing to many demands for adrenaline on the system, leading many alcoholics to suffer additional stress and emotional instability, even for a time after early sobriety. In this case, I can personally verify that, and it makes perfect sense. At Chapter 8, "Week Four: Tailoring Repair," many suggestions and formulas are given for certain vitamin, mineral and amino acid combination which assure the reader they will help to reverse the undesirable effects of alcohol abuse. Given the few overstatements and yet unproven FDA claims for certain minerals (e.g., chromium), and a few borrowings from the big book, I found nothing malignant in "Seven Weeks." I won't dog anything meant to help people get off of alcohol. It is not meant for the general public; it is meant to be used in conjunction with a doctor's help to break the addiction to alcohol. AA's big book was the first of its kind to offer a self-help plan with other alcoholics in attaining this admirable and monumental goal. This book is another next step, advancing this and new knowledge for the benefit of the common good.
List price: $16.95 (that's 30% off!)
Used price: $2.49
Buy one from zShops for: $9.40
Regine PERNOUD, _Joan of Arc by Herself and Her Witnesses_. Translated by Edward Hyams. Lanham, MD: Scarborough House 1994 (reissue of 1964 original). 287 pp., with index and plates. ISBN: 0-8128-1260-3 (pb).
This book is a biographical monograph by French Joan of Arc specialist Regine Pernoud. She first published it in 1964 and it has remained in print since then. The book opens with a background-setting introduction describing the geopolitical realities of royal succession in France in the late 14th and early 15th centuries, national division through civil war, and the contending forces and their allies. Nine substantial chapters comprise the main text. They cover JoanÕs early years (chapter 1); her vision and quest (chapter 2); her meeting with Dauphin Charles VII and the aftermath (chapter 3); her military campaigns (beginning with the crucial battle that lifted the English/Burgundian siege of Orleans, and concluding with CharlesÕ coronation at Rheims, chapters 4-6); her politico-religious trial of condemnation (ch. 7), her execution by fire (ch. 8); and her posthumous trial of rehabilitation (ch. 9).
The authorÕs narrative method is to present JoanÕs life and the events she inspired and lived through using extracts of testimony from her trials of condemnation and rehabilitation and from other primary sources (examples are: letters, journals and account books). Pernoud proposes on page 8 to Ò...let the historic documents themselves make answerÓ to questions about Joan, what she did and what was done to her. By this method, Joan is made to speak directly to readers. Pernoud, however, does not simply assemble a catalogue of quotations, but adroitly interleaves direct speech with narrative that pairs what is said with cultural interpretation. She thus avoids the problem of leaving untutored readers without indices to the religious, political and military context that imbue JoanÕs story with its fascination. However, Pernoud chose wisely to minimize analysis and to allow the story to unfold primarily from the documents. She invites readers to judge Joan themselves.
Pernoud appends a brief but valuable commentary to each chapter. These commentaries provide more background about events and discuss contentious arguments in the study of JoanÕs life. For example, Pernoud disposes handily of the idea that Joan was an illegitimate daughter of royalty who had been spirited away to safe haven as a child, triumphantly emerging to rescue the nation (pp. 66-9 and thereafter). Pernoud also provides incisive remarks on the provenance, dating and validity of the documentary evidence in these commentaries.
A sample extract from JoanÕs trial of condemnation offers insights into her beliefs and personality (pp. 174-75). Joan responds to interrogator Jean de La Fontaine (March 17, 1431):
La Fontaine: Do you know whether Saints Catherine and Margaret hate the English?
Joan: They love that which God loves and hate that which God hates.
La Fontaine: Does God hate the English?
Joan: Of the love or hate which God has for the English and of what He does to their souls, I know nothing; but well I know that they will be driven out of France, excepting those who will die there, and that God will send victory to the French over the English.
La Fontaine: Was God for the English when their cause was prospering in France?
Joan: I know not if God hated the French, but I believe that it was His will to let them be stricken for their sins if there were sins among them.
La Fontaine: What guarantee and what succour do you expect from God for your wearing of manÕs clothes?
Joan: For the clothes as for the other things I have done, I expect no other recompense than the salvation of my soul.
I do not read French and so cannot comment on the accuracy of Edward HyamsÕ translation. But, he did receive the 1965 Scott-Moncrieff Translation Prize for this work. Hyams rendered the transcripts in a style that unmistakably is not modern English. Antique grammatical constructions abound. These aspects of the translation provide much of the savor in the text.
This book is well worth reading and thinking about. Its special value is that Pernoud presents a view of Joan that personalizes her without analyzing her. Although an authorÕs point of view and the material selected necessarily influence how readers perceive the subject, PernoudÕs method here is more transparent than others she could have chosen. A _Saturday Review_ article stated ÒOne feels closer to Joan in these pages than in any other of the modern biographies...Ó when the book was first published; this quote is from a cover blurb and does not overstate the case. One caveat about reading this volume is necessary. It is that readers untutored in the history of the period will need to consult other sources to understand the times and the importance of what Joan accomplished in life and death.
Last is an idea for two interesting projects. Reading this work together with Carlo GinzburgÕs _The Cheese and the Worms; The Cosmos of a Sixteenth-Century Miller_ (1992) and Jonathan SpenceÕs _GodÕs Chinese Son; The Taiping Heavenly Kingdom of Hong Xiuquan_ (1996) would provide superb material for cross-cultural comparisons of three religious visionaries. Second, these same books would provide material for comparing three anthropological approaches to history by scholars who have mastered their craft.
I liked it better than Pernoud's book, "Joan of Arc: Her Story," but it's not quite as comprehensive. Both are excellent books, but I rate this title a little higher.
If you really want to feel like you walked with Joan, read Mark Twain's fictional diary, "Personal Recollections of Joan of Arc," told from the point of view of her childhood friend-later-scribe. One of the greatest reads of my life! A Book that really changed my perspective on a lot of things.
Each chapter begins with a short essay describing the major debates about some aspect of Joan of Arc's life, followed by excerpts from original sources. Pernoud invites the reader to reach his or her own conclusions. The material is well chosen and Pernoud's overviews are balanced. The result is a truly challenging experience--about as close as the average person can come to meeting the real Joan of Arc.
Only those who demand a straightforward narrative will find this approach disappointing. The available material does place a few limitations on the work. Only topics with ample original sources get coverage here, so readers will learn much more about Joan of Arc's trial than about her military career. Pernoud also chooses to paraphrase later historical interpretations, so readers won't encounter these controversies directly. These drawbacks are minor and probably unavoidable in a short work intended for a popular audience.
This innovative little book may be the best single volume in history for the general reader.
Used price: $3.50
The central character is Maria Wyeth, a Hollywood actress in her early thirties. Fate has, in many ways, been unkind to her- her mother died in a car crash, her career is in trouble, her marriage to an uncaring husband is also failing and she has a mentally-handicapped daughter. Maria reacts by retreating into the sterile world occupied by most of the novel's other characters, one of casual and promiscuous sex, drink, drugs and "Ennui", both in its literal and its extended Baudelairean senses.
Told in a series of very short vignettes, the novel traces the progress of the disintegration of Maria's life. She is bullied into an abortion by her husband. (It is interesting that a novel by a woman writer treats abortion not as a woman's right but as another weapon of male dominance). Her marriage ends in divorce. In the final scene her moral nihilism means that she deliberately fails to prevent the suicide of a friend.
Much of the book is set in the deserts of southern California and Nevada, and Maria spends much of her time driving on long but aimless car journeys through this landscape. The imagery of the desert is clearly used to suggest the aridity of the spiritual world in which the characters live, and Maria's meaningless journeys are a symbol of her inability to escape this world. It is noteworthy that although the book is set in the late sixties or early seventies, a time of great ferment and social change in America, news of the outside world plays virtually no part in the book; Miss Didion's characters seem able to shut it out completely.
The bleakness of the world inhabited by Maria and her acquaintances means that this is certainly not a feelgood novel. It is, in many ways, not an easy one to like. It is, however, certainly one worth reading.
"Play It As It Lays," takes place in Hollywood in the late 1960's. It's written from a struggling actress's point of view. She's reached a crossroads in her life and pushes everything to the side for a while. Focusing on nothing in particular, her friends begin to think she's lost her mind, when all she wants is to make a little sense of her hectic surroundings. "I know what 'nothing' means, and keep on playing."(214) The setting that Joan Didion chose to use really defines the story. Hollywood itself, no matter what time era, has its own personalities, moods and excitement. The late 1960's, was a time of contemporary society, the culture was characterized by emptiness and ennui. As the characters are all part of the entertainment business, their lives revolve around attaining a certain level of social standings, and this in term sometimes leads to mental breakdowns. Their lives set the mood and the atmosphere within the story. Didion's style of characterization does an excellent job of developing the setting, as well as revealing the theme over time.
List price: $12.95 (that's 20% off!)
Used price: $4.75
Buy one from zShops for: $5.92
While not a book I could say would bring a complete understanding of Joan's life, it was intriguing to read her own interpretation of the events in her life. A little deep towards the end, especially for a young reader, it never the less did prove to be provoking and we enthusiastically probed other mediums to find more background information.
The story is so full of emotion and controversy it is sure to prompt contemplation and conversation. From my experience, it was worth the read to listen to my 13 year old reflect on what it would be like to be living in Joan's time and if you were Joan. All in all, both of us had a positive experience from the book.
Used price: $12.00
But in fact, Burton uses this arcane subject to go off on a profound and lengthy meditation on the melancholies and misfortunes of life itself. The author, it seems, was easily distracted, and his distractions are our gain. The passages on the Melancholy of Scholars, and the Melancholy of Lovers, are themselves worthy of the price of admission.
His prose is unlike anything before him or since him. It has some kinship to the paradoxical and simile-laden style of the Euphuists, but his individual sentences are often pithy and brief.
This seventeenth-century classic ought to be read by anyone interested in the period, in early psychology, or in the history of English prose.
Burton is not a writer for fops and milquetoasts. He was a crusty old devil who used to go down to the river to listen to the bargemen cursing so that he could keep in touch with the true tongue of his race. Sometimes I think he might have been better off as the swashbuckling Captain of a pirate ship. But somehow he ended up as a scholar, and instead of watching the ocean satisfyingly swallowing up his victims, he himself became an ocean of learning swallowing up whole libraries. His book, in consequence, although it may have begun as a mere 'medical treatise,' soon exploded beyond its bounds to become, in the words of one of his editors, "a grand literary entertainment, as well as a rich mine of miscellaneous learning."
Of his own book he has this to say : "... a rhapsody of rags gathered together from several dung-hills, excrements of authors, toys and fopperies confusedly tumbled out, without art, invention, judgement, wit, learning, harsh, raw, rude, phantastical, absurd, insolent, indiscreet, ill-composed, indigested, vain, scurrile, idle, dull, and dry; I confess all..." But don't believe him, he's in one of his irascible moods and exaggerating. In fact it's a marvelous book.
Here's a bit more of the crusty Burton I love; it's on his fellow scholars : "Heretofore learning was graced by judicious scholars, but now noble sciences are vilified by base and illiterate scribblers."
And here is Burton warming to the subject of contemporary theologians : "Theologasters, if they can but pay ... proceed to the very highest degrees. Hence it comes that such a pack of vile buffoons, ignoramuses wandering in the twilight of learning, ghosts of clergymen, itinerant quacks, dolts, clods, asses, mere cattle, intrude with unwashed feet upon the sacred precincts of Theology, bringing with them nothing save brazen impudence, and some hackneyed quillets and scholastic trifles not good enough for a crowd at a street corner."
Finally a passage I can't resist quoting which shows something of Burton's prose at its best, though I leave you to guess the subject: "... with this tempest of contention the serenity of charity is overclouded, and there be too many spirits conjured up already in this kind in all sciences, and more than we can tell how to lay, which do so furiously rage, and keep such a racket, that as Fabius said, "It had been much better for some of them to have been born dumb, and altogether illiterate, than so far to dote to their own destruction."
To fully appreciate these quotations you would have to see them in context, and I'm conscious of having touched on only one of his many moods and aspects. But a taste for Burton isn't difficult to acquire. He's a mine of curious learning. When in full stride he can be very funny, and it's easy to share his feelings as he often seems to be describing, not so much his own world as today's.
But he does demand stamina. His prose overwhelms and washes over us like a huge tsunami, and for that reason he's probably best taken in small doses. If you are unfamiliar with his work and were to approach him with that in mind, you might find that (as is the case with Montaigne, a very different writer) you had discovered not so much a book as a companion for life.
Unlike the "all-English" edition referenced..., the Everyman/NYRBClassic edition gives the Latin tags as Burton scattered them through his work and translates each and every one, either in brackets immediately afterward, or (sometimes) in an endnote to each of the three volumes (now bound as one). I've tried to read the "all-English" edition, and it's disappointing, because it turns out that Burton wanted readers to read the Latin tags whether they could understand them or not. He included their syllables in the rhythm of his prose, so as you read this edition, you can almost hear him quote, then translate, then continue onward.
No booklover should skip this one, and this is the edition to have.
List price: $16.50 (that's 30% off!)
Used price: $4.88
Collectible price: $5.25
Buy one from zShops for: $7.00
"The Incorruptibles" by Joan Carroll Cruz, Tan Books and Publishers, Rockford, Illinois,
On the very first page of her introduction, Joan Cruz specifies that she understands that she is treating a very special case in the preservation of the bodies of saints. First, she notes that there are three classifications of preserved bodies: (1) deliberately preserved, (2) accidentally preserved and (3) the incorruptibles. Ancient Egyptian mummies are probably the most familiar examples of deliberately preserved bodies; many of us have seen them in various museums. In her introduction, Ms. Cruz presents more details than most of us want to know about the modern techniques of embalming and its impact on the body of the deceased.
(Pages 27 to 32).
Accidentally preserved bodies include the more or less well known cases of bodies found in peat bogs in Denmark, Ireland and Scotland (page 32). Ms. Cruz presents the interesting case of Bremen Cathedral, Germany, where the cellar burial place tends to mummify any body left there. Experiments were run using the bodies of animals or fowls, hung in the open-windowed cellar, and the bodies of these animals became mummified.
The incorruptibles, however, are those bodies which have been preserved only since Christian times and their preservation is ..."even more baffling..." since it "...seems to be neither dependent upon the manner of burial nor on the temperature or place of interment". Joan Cruz makes a case for the intervention of God as a sign of favor to His saints. The mystery is "...further compounded ... (with) ...the observance of blood and clear oils" which flow from these incorruptibles. (Page 27). Her introduction to the book is a clear and pressing statement as to why the 100+ cases she presents are different from mummifying the bodies or from accidental preservation.
After her excellent introduction, Joan Cruz then presents, in chronological order, slightly more than a hundred documented cases of individuals whose bodies had been preserved from corruption after their death. In many of the cases, she provides photographs of the dead bodies, with, perhaps, the most striking and the most beautiful being that of the nun and saint, St. Bernadette Soubirous, (1844-1879), whose body has been preserved intact, "...without embalming or other artificial means", since 1879. This is a wonderful book, which will make anyone think again on his mortality, if the book is read with an open mind.
List price: $13.95 (that's 20% off!)
Used price: $7.49
Buy one from zShops for: $9.16
Near the beginning of Joan Chittister's wonderful treatment of the Rule of St. Benedict, she makes this statement, something that is agreed upon by most who are serious about the spiritual life. The old phrase 'little things mean a lot' is very true with regard to spirituality. After all, it is not the big crises that cause the most problems in life -- in fact, it is often a crisis that brings people together and deepens spiritual feeling and commitment. It is in the day-to-day struggle to maintain sanity and security that the spirit can be ignore most easily, unless paying attention to spiritual things is made intentional.
This is part of what Benedict was driving at so many centuries ago. Beyond the specific rules for his community, which are variously applicable and irrelevant toward living in today's world, is the overarching idea that some kind of rule, some kind of daily intentionality, some sort of deliberate pattern that puts us in community with each other and with the divine is very necessary for today's people.
'After years of monastic life I have discovered that unlike spiritual fads, which come and go with the teachers or cultures that spawned them, the Rule of Benedict looks at the world through interior eyes and lasts. Here, regardless of who we are or what we are, life and purpose meet.'
Spirituality of this sort is far more than ritual action. It is far more than churchiness or how often one does any particular thing, including prayer. This spirituality calls upon the individual to incorporate a way of life on top of daily life, a defining context of life that puts all things, prayer, church, family, work, play, study, sleep, indeed all parts of life, in connection and community with God.
There are interior practices and exterior reflections of these practices. Listening is described as the key virtue toward spiritual growth. Listening has to be more than a passive hearing of what is being said, but an active incorporation into life.
Prayer is a central practice, but care must be taken that this not become routine in the sense of being done mindlessly, by rote, but an active listening for the will of God should always be part of this. Also connected to prayer is the practice of lectio, a reading that inspires and feeds the soul, a reading that is different from academic study or informational and entertaining reading.
Chittister highlights many monastic practices and shows ways in which these can be incorporated into daily life for anyone. Monastic mindfulness -- the blending of the day together in harmony and balance -- can be a principle applied as easily outside the monastery as within the cloister. Certainly the ideas of obedience (to the will of God, if nothing else), stability (which means more than living in the same place), hospitality, humility, and community all are applicable beyond the monastery walls, and in many ways antithetical to prevailing Western cultural ideas. These have the potential of feeding the soul and enriching the lives of those who practice even without the support of a monastic community. Many have been surprised that their conversion of life, to use Benedictine language, can lead to subtle, and often not-so-subtle, changes in those around them.
The seeker asked, 'How does one seek union with God?'
The Wise One said, 'The harder you seek, the more distance you create between God and you.'
'So what does one do about the distance?' the seeker asked.
The elder replied simply, 'Just understand that it isn't there.'
The Rule of Benedict is not a mystical text. It is not a spiritual catalogue or occult-ic manual. It was intended, and continues to serve, as a simple guide to help make people more conscious of their already present relationship with God. It is realistic, and makes no promises of spiritual gifts accruing to those who follow it. Yet the riches that do become present can be very great to those open to receiving them. And in receiving these gifts, they become a gift themselves to the world.
Perhaps this is the meaning of the strange biblical dictum (which often seems unfair upon straight reading)
For to those who have, more will be given,
and they will have an abundance;
but from those who have nothing,
even what they have will be taken away.
- Matthew 13:12
This is a book that definitely fills a need for those seeking a more wholistic way of life.