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This is a great book, explaining why the TCP/IP standards killed off the OSI/ISO standards, why so many people don't get the internet, and what it takes to be a technical leader. It is written by somebody who knows networking inside and out, but who also understands politics. He is a very good writer, and has a deep understanding of his topic. You should read the book if you want to understand where the internet came from, and you should also read it if you want to help make the next technological revolution happen, and would like some hints on how to do it.
In spite of the other books that Malamud has written, this is not a technology book, but it is a book about technology. Historians and politicians can and should read it. But it will be enjoyed most by engineers, because it will tell them how to change the world.
The author starts with what sounds like a relatively simple goal, publishing various communications standards on the Internet. His philosphy, sensible by today's standards: ¨Standards are laws and laws must be known to be observed."
This was 1991, the days when FTP was still king, before the WWW changed the way we thought about Internet, information access, and just about everything else. Even "old-timers" have trouble remembering the internet before the Web, so it is equally hard to remember the mindsets of the standards organizations of those days. When the ITU cancels online publication after 90 days, they (in typical bureaucratic fashion), also demand a report from him. This book is his report.
Hardcore network types will see how the Internet, as we know it, could have just as easily ended up X.25 and/or OSI based.
There are also precious stories, like why is ElevatorNET* better than X.400 **? Or, where were people using floppy-net to actually deliver email?
* Posting in the elevators of the ITU building. ** An email standard created by the ITU.
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In additon to it's stunning photos the book also has as great deal of information about the firm and it's manufacturing techniqes that many other books on Faberge don't cover.
If you can find a copy of this book - Get it! I've only got a library book but if I ever get the chance to own a copy of this I will. Shame it's out of print.
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This book is worth having just for the Berceuse and Tarantella, and also for the Barcarolle, another brilliant and showy work that is all too rarely played. This is a great addition to any piano music library, especially if you adore Chopin. Easy to read edition, clear print.
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As a counsellor, it has become apparent to me that many individuals often recognize when they are under stress, but most people are not able to determine for themselves the "degree" of stress that plaques them. A prime example of this is high blood pressure. One individual may have apparent symptoms while another may have no significant symptoms at all until a stroke or heart attack strikes. "Feeling Good Is Good For You" is an excellent book which helps the reader understand the connection between mind and body, and how, to a certain extent, we can control the state of our well being. There has obviously been an extensive amount of research undertaken in writing this book, and it is one well worth reading.
The book provides a basic overview of how your immune system operates, and how various diseases are encouraged or repelled by strengthening or weakening immune responses.
The starting point for all kinds of mind-body research (psychoneuroimmunology or PNI, in this case) is the well-known placebo effect. Many people get better if they think they are receiving medications, even when they are not. The placebo effect works best when the evidence of receiving medication is strongest (such as through an IV in a hospital). This effect is a real one because the brain can calm stress-based hormonal and chemical turbulence, trigger feel-good chemicals, and cause chemicals to be released that stimulate the effectiveness of the immune system.
The book goes on to take a detailed look at how optimism versus pessimism, hostility, stress, music, friends, love, touching, pets, laughing, light, visualization, religious practices, eating and drinking habits, and the degrees of these factors influence specific parts of the immune system. At the end of each subject, you are given suggestions for ways to apply the lessons to your own life. In several sections (such as the one about stress on pages 76 and 77) you will find tests you can take to measure how this factor affects your life now.
The key lessons of these practices are summarized on page 181 as a 13 point pleasure formula.
One impressive part of the book was that the authors look at the implications of following these practices if these scientific studies are later overturned by newer research. Their argument that following this advice will do no harm seems persuasive.
Although I was aware of much of this kind of research from reading other books, I found many studies here that I had not read about before. Of particularly interest was the new research that the immune system can be conditioned to become stronger.
The big surprise for me was to see that one quiz showed my stress level to be apparently much greater than I would have subjectively described it as being. I wonder if you can build up an immunity to feeling stressed, even as potentially stress-inducing situations occur. Also, I wonder if different factors affect individuals differently. I find considerable pleasure in some of the "stressful" events on the list.
After you finish enjoying applying this book's "pleasure in moderation" lessons for a few days, I suggest that you think back to other things you have done in the past that have brought you stress reduction, contentment, moderate pleasure, or peace. How can you also incorporate those activities and elements into your life now?
Give a boost to the moderate enjoyment instincts of those you meet!
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I rate the book very highly, and the reason I want a copy is so that I can present it to my daughter on her graduation as a teacher. If you confirm to me that it is out of print I shall go back to my bookseller (who may, of course, be wrong!).
Best regards,Paul
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I contend that the author overstates the ideological commitment to democracy in the past among the general citizenry. He acknowledges that the liberal-capitalistic order has always operated on the principles of free markets and individualism and minimal governmental interference in the economy. The challenge of the Knights of Labor, the Populists, and the Socialists was the last time that the working class in America acted politically against the economic order. The fact that urban-based political machines in the mid-twentieth century were able to orchestrate get-out-the vote efforts among urban ethnics and union members over bread and butter issues is not evidence of great political insight. Many of those voters and their children are now suburbanites and quite content with their privatized lifestyles of television viewing and mega-mall shopping, a situation that the corporate order is only too happy to exploit.
The author devotes considerable space to examining various localized organizations or orientations such as environmentalism, new-ageism, therapeutic fads, rural militias, and postmodern intellectualism for their relevance to political activism. He concludes that the withdrawal from the general public sphere, an enclave mentality, or the reliance on the transforming power of new consciousness give hegemonic elites even more space in which to operate.
Though I rate the book at five stars, it is at times tedious and repetitious but it does add to the debate concerning the viability of politics in the US. The author, while focusing on the depoliticization of the culture, finds some hope in the inherent contradictions of capitalist-liberalism. The political charade that is foisted on the American public does contain the pretense of participation that could grow in ways that would be distressing to hegemonic elites.