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This is a well written, sound introductory guide to Yoga therapy, written by two of the Western leaders in this emerging discipline. The text has an elegant simplicity, reflecting years of experience. I especially appreciate the thoughtful allopathic medical advice and wise lifestyle counseling well integrated with the Yoga practices. I also appreciate the extensive resource guide and the many academic references. The book as a whole provides much insight for students, yoga teachers and other health care practitioners wanting to explore the many possibilities for Yoga for health and wellness as well as an alternative or complementary therapy.
As a teacher attempting to work with individuals as a whole, however, I remain somewhat uncomfortable with the connotations of the title of this book. Yoga therapy is not a set of mechanical prescriptions for common ailments. That sort of cookbook assumption does a disservice to the breadth of the discipline, the role of a teacher and the many dimensions to each student. The authors, of course, know this well. Larry Payne has done much pioneering work in Yoga therapy and in bridging this discipline to the allopathic medical community.
In my view, the practices in the book are more illustrative of general principles applied to specific individuals and situations at a point in time rather than prescriptions that can be easily generalized. In that sense, this book may be more appropriate for the experienced Yoga therapist who will be familiar with various caveats, alternative approaches and broader dimensions to Yoga practice.
For example, chronic lower back pain is probably the most common complaint brought to Yoga therapists. The practice suggested in the book should be helpful to many in "typical" situations and I have used it successfully with some of my own students. Few students are typical, however. For many students that particular sequence will be too strong, or too gentle or too long, or contains a contraindicated movement, such as the twist. In real life, many students will have other important health considerations besides unspecified lower back pain, e.g., a different limiting injury, excessive stiffness or flexibility, difficulty breathing, depression, perhaps even much experience in Yoga from another tradition, etc.
Many students will have, or will soon develop, other goals for practice besides pain relief. Increased physical & psychological strength and private spiritual support are two common, but much different aspects of Yoga practice that can be woven in or stimulated from therapeutic applications.
Finally, perhaps more than a technique, students may most need a relationship with a teacher who will see them as a whole, something they might not find in the conventional health care environment.
From those perspectives, there is no substitute for working with a well-trained and experienced therapist. Finding a qualified practitioner, however, may be difficult. This is common with many emerging CAM therapies, but perhaps especially acute in Yoga. There are no standards for Yoga therapists and few in-depth training programs.
An obvious companion to this book is Yoga for Wellness by Gary Kraftsow (from the same teaching lineage). Compare, for example, the much stronger sequence for working with the lower back in that book and the emphasis on case studies. Together, these two books provide a rich, complementary perspective on Yoga therapy.
For those interested in Yoga and complementary and alternative medicine, I recommend The Yoga of Healing by T. K. V. Desikachar and Dr. Arjun Rajabopalan. Also The Best Alternative Medicine by Dr. Kenneth Pelletier. For broader and deeper perspectives on Yoga from the same lineage, see The Heart of Yoga by Desikachar and Yoga for Body Breath and Mind by A. G. Mohan. Practicing or aspiring Yoga therapists should be subscribers, or course, to the International Journal of Yoga Therapy, co-founded by Larry many years ago.
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The Nazis actually had enough tanks and army troops to Port of Calis to completely defeat the invading forces of the Allied armies. Because the Germans were so convinced that Normandy was only a diversion these tanks and troops were never committed to fighting the invading forces until it was too late. It is now thought that the English used double agents to let the Gestapo capture about 20 French resistance fighters who were in the Port of Calis area. These French were convinced that the invasion would take place in The Port of Calis. Under severe torture these agents finally broke and revealed the invasion plans that the British had fabricated. All of these agents were finally executed. The details of these betrayls were so repulsive to our Christian ideals that they were kept secret until 1980. The book that Mr. Collins made from this ordeal is absolutely spell binding. He has substituted a gorgeous and corageous American Girl of French ancestry to be the Spy who is broken by the Gestapo. The French spy is actually a double agent who, under British orders, has involved the Gestapo in his plans. When the British want to make the Germans believe that he is truly a Frenchman working for the Germans they order his execution. The best part is TF O'Neil who is the son of an Irish imigrant who is on the general staff of the USA. He has graduated from Yale and is told by General Marshall, before going to England, that America needs to fight with honor. So he is outraged when he learns that Catherine is sent into Occupied France not knowing that she is to be captured by the Gestapo and tortured to the brink of death. We are finally made aware of how Draconian our side was when she takes her Cyanide pill and then wakes up only to learn that it did not work.
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This book will enable the reader to draw near to God, as he or she learns about our Father, the glorious Lord Jesus, and the Holy Spirit. A wonderful experience!
I had a hard time putting this book down. I keep saying that I would put it down after I finish "just this one part". It helped me to get back to the basics of my belief. I was able to read the Bible with fresh eyes again. A wonderful book to read and great resource to have. I expect that I will need to buy several copies between giving them out and wearing mine out.
I would recommend this book to anyone.
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THIS BOOK WILL GRAB YOU ON THE FIRST PAGE!!!
It is a must read for any one who loves to read!
I can see this book becoming a movie!
And the end! What an ending! It would make a great movie.
You can find strength, love and hope along with the chills.
The author captures your attention with his characters and makes you want to know what is coming at them (and you) next.