Drs. Bounous and Somersall have produced a meticulously-documented and well-written book that presents over two decades of scientific research (published in hundreds of peer-review scientific and medical journals) that clearly spotlights the critical significance of the ubiquitous tri-peptide molecule GLUTATHIONE, its important nutritional precursors, and their pivotal role in increasing immune function. A must-read for anyone battling immune dysfunction or chronic fatigue syndrome, or persons generally wanting to improve their health.

Just a few words. One huge step for Dr Bounous, one giant leap for the health of mankind. For anyone out there who are suffering from any illness and looking for a "miracle", the book is a must-read. God bless Dr Bounous.

Dr. Somersall has done a marvelous service to the health and wellness community by explaining in layman's terminolgy the import and significance of this breakthrough in cell-defense. I believe that this Glutathione Revolution has just begun and will remain with us for many years to come. A wonderful piece of literary works and my gratitude to both you and, of course, Dr. Gustavo Bounous, a modern day genius who should be nominated for the Nobel Peace Prize for his marvelous contribution and incredible achievement to all humanity.

I have many books that count calories, fats, and carbs. They are usually too big to lug around or dont have many of our favorate foods listed as we know them, making them a chore to use. This is the only calorie counter you will need, its small and surprisingly has 99.9% of the foods we are eating at your fingertips. Unless u are a Doctor, this book will be fine for your everyday use. I have several other calorie books and this one is the one I USE daily.

The Carbohydrate, Fat and Calorie Guide has been an immensely powerful and helpful tool in helping me to make healthier food choices. Because it is pocket-sized and easy to read, the guide is incredibly convenient and simple to use. It is the best and most practical Carb, Fat & Calorie Guide I have found on the market.

I really liked this book. I bought it to help count fat and cholesterol but it really is small and thin, perfect to carry around everywhere in my purse. And it has all the necessary information on tons of real, everyday foods.

I am so enthusiastic about collections of complete works. The probability of hating all the works of one certain writer is so small that it is negligible. So when I bought this book I knew deep in my mind that I would at least like about a hundred pages of the book. I did not. I enjoyed all the book except for possibly 40-50 pages which is more than impressive.

When I say I like all of the book, I mean to say all of the prose section. I hate poetry, sorry for that but I cannot help it. This review here is concerned with the prose section.

The book begins with the only novel Poe wrote, namely "Narrative of A Gordon Pym." (For a complete review of the novel, please click on the blue "a_mathematician" to view it in the proper place). The novel takes one fifth of the prose section, and is followed by a subsection called "Tales of Deduction."

The first short story of that section is "The Gold Bug," an interesting story. As a matter of fact, Doyle based "The adventure of the Dancing Men," a Sherlock Holmes's short story, on it. Then it goes into introducing Dupin the French, the first unofficial detective ever. (For a complete review of the novel please click on the blue "a_mathematician" to view it in the proper place).

Then comes "Tales of Horror," and, oh my, this part is the most wonderful of the whole collection. Even though Poe was the first to write in this genre, there still no one superior to him. I am not sure about HP Lovecraft, but I am sure King is not up to him. Poe can bring the chill to your heart. I heard he used to eat much on dinner just to bring nightmares to his night sleep, and when he wakes up in the morning he would record every single detail of his dreams to use it in his short stories.

The stories I prefer are: "The Black Cat," which ruined the life of a very wretched man; "The Pit and the Pendulum," which speaks about the pains of one prisoner of the Spanish Inquisition; "The Masque of the Red Death," whose story I would not have actually liked if not for the marvelous description, Poe provides, for every single bit of occurrence. "The Fall of the House of Usher," which speaks about the life of a very singular person and his sister (This one is considered by many to be the best short story Poe has every written); and "The Oblong Box," which is exactly what Doyle would have written had he got the idea first.

Then comes "Tales of Imagination." This section was the one I did not like that much. He started with a few very descriptive emotional stories (I would only consider them nonsensical, no offense).

The stories I liked here were: "Manuscript Found in A Bottle," which is a pretty funny story about someone being in a foreign ship without people feeling his presence; and "The Unparalleled Adventures of One Hans Pfall," which explores the reasons behind Pfall's wanting to forsake the earth for the moon on his balloon. The latter is more of a novella than a short story.

The next section is "Satirical Tales and Hoaxes." This was the second best section I enjoyed. The best stories were: "The System of Doctor Tarr and Professor Fether," which is an insane story, no one could have ever produced such a comedy before; "Some Words with A Mummy," and for those of you who are familiar with the Egyptian novelist Naguib (or Najib) Mahfouz, I may tell you that he had used a similar idea in his first collection of short stories; "The Man that was Used Up," which I can describe with no other word than ABSOLUTELY FUNNY with a very twisted end; "Loss of Breath," is another example for the genius of Poe; "Never Bet the Devil Your Head," HaHa; "The Spectacles," I read this one so long ago and it still possessed its charm with its funny twisted conclusion; "The Literary Life of Thingum Bob, Esq," which was a satirical and wonderful one; and finally "X-ing A Paragraph," which was the best one in the section.

Then come some articles, the best of which were 'Didling' and 'Maelzel's Chess Player.' They were nice to read despite their being out of date.

In the end I would like to apologize for this long review, but you cannot describe - or better yet, review - about a thousand pages in a two liner. I like the book and there is no reason you should not. Poe has affected so many writers, some of whom are: RL Stevenson, AC Doyle, Roald Dahl, HP Lovecraft, Steven King, and so many others, so if you read for any of those you would definitely enjoy this book.

...that's what this book makes me. I honestly do not know what there is left to say about one of the greatest horror writers of all times. this book is essential - so if you like reading horror, gothic, etc. stories and you have never read a story by EAP, shame on you.

If you never even heard of EAP, shame on you even more!

But if you don't own this book, "you shalt not be suffered to live"!!!!(sorry for dramatizing, but buy this (*) book!!!!!!!! And read it of course, not only buy it and put it on your shelf because it looks nice and when you show it to people, they all say, wow, you got a great collection - they say this, at least one of them says this, because he knows what proud 'n' lucky son you are to own such a beautiful book -> not beautiful because it is thick hardcover edition bound in leather with golden renderings on the pages on golden imprints on the front and back cover.

Legite: (Amazon does not provide pictures for The Complete Works of EAP, and because there are several books in hardcover bearing this title, I do not know which of these books matches the description of the book's design featured in the end, so do not blame me if you buy THIS book because you liked how it does look - if you care for design, take a look around. There has to be some way to retrieve information about the book's design.)

Edgar Allan Poe of Baltimore wrote the memorable poem, "The Raven", and that poem inspired the name of Baltimore's current NFL team. But naming football teams is not all he was good at. Poe wrote science fiction, horror, mystery, and detective stories. He is credited by some with the invention of the modern detective story. It is certain that Dupin, the hero of "Murders in the Rue Morgue", served as a model for Sherlock Holmes, who in turn inspired Hercule Poirot. One of Poe's short stories, "The Murder of Marie Roget", might even be classified as true crime. Although placed in Paris, it was based upon the true-life unsolved murder in New York of Mary Rogers. Poe never went to the scene of the crime, and everything he knew about the murder he got from the newspaper. Nevertheless he wrote a story in which he solved the murder and identified the murderer. His speculation was later confirmed in all major details by two confessions.

I read Poe's works as a pre-teen child, and some of the stories frightened me so badly that I can remember the details to this day. "The Pit and the Pendulum", "The Premature Burial", "The Black Cat", "The Fall of the House of Usher", "The Tell Tale Heart". All these stories and more will keep you on the edge of your seat.

Poe's longest work, "The Narrative of A. Gordon Pym", proved somewhat tedious, and his poetry isn't the best, but the short stories are great.

Mary Jane Alexander, I am a New York film critic and enthusiast.

Film historian and authority James Robert Parish has done it again! "The Encyclopedia of Ethnic Groups in Hollywood," like all of Mr. Parish's well-regarded books, is comprehensive, thoroughly accurate and immensely readable. The sheer research is astounding and Mr. Parish uncovers the many fascinating tidbits that enliven film history. This is a book that is a must not only for every film and media library, but also for the general reader and film fan who wants is interested in the careers, lives and place in film history of the many ethnic stars who have thrilled us on screen. Bravo.

Also recommended: The Hollywood Songsters; Hollywood Divaas; and Hollywood Bad Boys

This is a wonderfully concise, detailed, and helpful general reference source for anyone researching ethnicity in the major films, television shows and performers of the past century. The Encyclopedia of Ethnic Groups in Hollywood is easy to read, gives only the important highlights of each title and personality, and is well-indexed. The photographs in the book are nostalgic and illustrative. It's all in here -- the breakthroughs, the award winners, the important firsts, as well as other contributions that make Hollywood history and today's Hollywood unique.

The movies have always help guide and shape moviegoers into an an understanding of who they are, where they're from, and where they're going. But much of the vast American public has been virtually invisible on the screen -- which is why this book is so valuable. Our overlooked ethnic groups -- African Americans, Asian Americans, Hispanic Americans, Jewish Americans, and Native Americans -- now have a wonderful reference source to help them understand who they are, where they're from, where they're going. This encyclopedia may be a bit pricey for average bookbuyers (where's the cheaper paperback edition?), but it will be criminal if every library in the country doesn't make it readily available.

I have not had the opportunity to put any of the recipes to use. But I am a fan of Williams-Sonoma products and own many of his easy to follow and tasty recipes. The book is in good condition and free of foul mildewy smells! Such was not the case with another used book Chuck Williams Thanksgiving and Christmas. The recipes and pictures look attractive but the smell keeps me from using it.

I've made a few recipes ou tof this cookbook and so far my family has loved them all (and some of them are fussy eaters that never like to try anything new). The marinades are so simple to make and from there the meat just needs to sit and marinate before throwing it on the grill - very easy!! At my fourth of July BBQ I was able to very easily assemble three of these recipes in a very short period of time in the morning for an afternoon celebration while still having time to prepare a bunch of other things. So far I've tried: Teriyaki Chicken, Lemon Chicken Breasts, Curried Pork Sate, Scallop and Mushroom Brochettes - all very good!!

This cook book has to be one of the best. I have made several dishes and everyone has been a hit by my family and friends. The recipes are easy to follow and alot of the prep work can be done ahead of time. I definetly would recommend this book to others and I have...enjoy.

I found the entire book very interesting, in that it talked in great detail about low-rainfall, brittle environments. These environments are hardly covered in most science books. Nevertheless, I expected to read more about the details of running livestock succesfully on these brittle environments. I am looking forward to further, more specific publications from Mr. Savory.

Don't missunderstand me. I enjoyed this book thoroughly and would highly reccomend it to anyone who lives off the land and who is in close contact with nature.

AW

Sustainability has become the central drama of our time, yet within the sustainability movement there is a huge conflict. It isn't the environmentalists against the dam builders this time--it is between those who see nature mainly as a domain, reserve, or area, and those who see nature as a process. Both sides largely agree that there is a serious ecological crisis, we are on the brink, and that humanity needs to change its ways. But there is an enormous disagreement on the problem, and on the prescription.

For the majority of writers on sustainability, the causes of our crisis are greed, overpopulation, consumption, development, and multinational corporations. For them, sustainability is a modern, industrial-era problem. The solutions are political: shift power from the wrong people and organizations to the right people and organizations, or quit logging, grazing, or using chemicals.

Savory's book shows, in convincing and elegant detail, that those who concentrate on shifting ideology or politics to move toward sustainability are just rearranging the deck chairs. The backlash and the revenge of unintended consequences will continue. If we are serious about this, we must change our decision framework. The way we make decisions, which is usually unconscious and habitual, is the key factor. Savory and Butterfield show us how this works, from start to finish.

I began reading Savory's book for a research project into ecological cattle management. Once I began reading it, I couldn't put it down, and I'm glad I didn't. Not only did the book teach me everything I could possibly want to know about Savory's cattle management methodology, but it gave a great perspective for managing life. I would recommend this book to anyone, especially people interested in any type of management (business or ecological) or anyone interested in environmental studies.

I used this book for my own preparation as well as a base text to teach a 6-week course to 8 homeschool students. Though the book is not organized as a course, it was followed as an outline. We used the first of five sample tests as a baseline pre-test in the first class session. The highest scoring student on this 'pre-test' would have had a composite scaled score of 400. After the course the third test was used as a final exam. The highest scoring student's scaled composite score on the final was 500 and my own went up to 700. You do learn so much more when you have to teach it.

The text is generous in that 5 full practice exams are provided and the grammar overview has many examples of good and bad grammar illustrations.

I also like the fact that several sample student essays are provided so that you can get an accurate 'feel' for the writing quality expected at the various score ranges.

There are flaws to the text that did prove frustrating. It does not have an index. This made locating information difficult at times. I particularly found it frustrating locating the chart to convert the raw score to the scaled score as it isn't even referenced in the table of contents but is imbedded in a FAQ section in the middle of the book. If you have purchased this book and taken one of the tests that scaled score is important to you. It should have been prominetly placed within the text precisely at the location where you would 'have the raw score in hand'.

As I stated earlier this was used as an outline for the course. I had to do considerable expanding of the topics with internet research to get a good feel for the grammar that was covered. Topics are handled with a more conversational tone though plenty of examples of good and bad grammar are provided. If you are expecting a programmed course with formatted lessons you will be disappointed. However, if you have a pretty good grasp of grammar already and primarily need only an orientation to the test design itself this text is quite useful.

The text did do a good job of helping me to realize the test-maker tricks which are designed to trip up the mediocre students. This knowledge accounted for a significant part of the score improvement. A general grammar handbook would never have developed this understanding.

Improvements to the text would have included:
index
grammar review with a little more depth and 'course-styled' structure

im an international student as well, and although i didnt get 780 with one weeks practice, i did manage a good score (720). this book taught me everything i needed to know for the test, and i really recommend it. it even has 5 practice tests.

I am extremely pleased with this book. Not only does it go from topic-to-topic explaining all the details, it also gives extensive practice in those particular areas. The organization is excellent, allowing you to go to any specific section that you need help on. The tests themselves are good, although not as scientific as the ones on the real SAT II Writing. Altogether, I am a very satisfied customer.

The author did a great job of presenting the relatively basic information on configuring Cisco routers. You will find quite a few useful IOS commands discussed in the book that will want to keep it as a handy reference. I would also suggest looking into getting "Cisco IOS for IP Routing" by Andrew Colton. That book would take you deeper into mechanics of modern routing protocols (EIGRP, OSPF, IS-IS, BGP), along with a discussion of Cisco IOS commands.

I read this book and was able to configure two 1720 routers to communicate over a WAN without any problems. I would suggest getting one of the CCNA books for a reference guide. This book does not go into great details about the commands.

There is the CCNA certification which takes you down the path to learning about routers, LANs and WANs, but what if you don't want that you only need to know how to configure the router. The Cisco Pres has put together the book that tackles that very subject.

In 350 plus pages you'll begin with a good breakdown of the OSI model followed up with the basics of how to configure the router. The information has screen shots to show you what things should look like.

After that you move in the always challenging world of TCP/IP with routing protocols and access lists. This section has a great deal of information but you may want to check other sources for more detailed information.

You also go into areas like AppleTalk with LAN and WAN configuration, IPX, SAP and basic management of the router including time control. While most of the book is geared towards the beginner all skill levels should be able to find some useful information within the book.

I found that the information seems to be up to date including topics like Network Time Protocol and Simple Network Time Protocol. Overall a very good value for the money.

Lucid dreaming first came to my attention when it formed the basis of a story in - where else - an episode of Star Trek: Voyager. I had heard the term before but hadn't understood what it meant. Subsequently, an arch-skeptic of my acquaintance called for support in a debate he was having with the members of an Internet newsgroup called alt.out-of-body.

I lurked for a while before joining in the discussion and was surprised to find a group of people were reporting out-of-body experiences and lucid dreaming, some on a regular basis. Although I felt that a number of the explanations being offered were rather fanciful, the reports of the experiences themselves seemed genuine. This was fascinating because it meant that a part of the human population were having dream, or dream-like, experiences that others like myself had never known.

I was curious to read more, so I ordered it forthwith via the Internet.

This is a substantial tome which, in paperback, runs to nearly 350 pages, if you include the detailed annotation, extensive bibliography and index, which are the proper appendices of any work which aspires to scientific credibility.

I mention scientific credibility because, unlike some of what is written about this subject, the authors have adhered to the ideal of scientific objectivity. Although written for a lay audience, they examine the research and thinking in this field in considerable detail, and they have been scrupulously fair in giving the various theories due and proper consideration, even those that some might consider more speculative.

In one aspect, though, they have a considerable advantage over other researchers: they have experienced lucid dreams and OBEs themselves.

The human mind and/or brain has been described as the most complex object in the known universe. Imagine trying to discover how a computer works from scratch: there is no manual, no help files and, initially, no knowledge of what it is made from and how it is powered. Even worse, it is associated with baffling phenomena such as consciousness. Imagine how much of a help it would be if you could think as a computer thinks, if you could learn about it from the inside, as it were.

This is especially true of an inaccessible phenomenon like dreaming, the activity of the conscious mind while the body is asleep. Janice and Jay are, therefore, in the rare and privileged position, for scientists, of being able to observe and experiment on themselves, of having a more intimate acquaintance with their subject-matter than is afforded to most researchers.

They have put this insight to the best possible use in this book, which I would recommend as the first choice for anyone who wants to learn more about lucid dreaming, and I can only endorse the words of one of the foremost researchers in this field, J Allan Hobson, when he writes in the Foreword:

"Brooks and Vogelsong are true scientists in both their adherence to value-free description and their state-of-the-art interpretation of their data.

The Conscious Exploration of Dreaming is a healthy antidote to the abundant New Age hyperbole on this important and serious subject."

In the naturalistic tradition of Hobson, Crick and Flanagan, the authors tackle dream formation and "lucid" control with an intelligence and style that is refreshing amid today's cacaphony of hype and varying agendas. In probably the best lay exposition of REM sleep since Dick McLeester's WECOME TO THE MAGIC THEATRE in 1976, these amateur dream explorers map the terrain of the sleeping brain with an excellence worthy of the prizes given to the best sanctioned "academic" publications. The book is as good in its specialized area as Steve Pinker's was to the mind in general in HOW THE MIND WORKS.

As in McLeester's book, THE CONSCIOUS EXPLORATION OF DREAMING takes a balanced and fair approach to lucid dream potentialities and dream control, demonstrating that we always control our dreams to some extent through suggestion and that control and dream behavior are highly customized to each dream individual scenario.

The book is largely anti-psychoanalytical and attemps to show that rather than constituting symbolic distortions or affective resolutions, dreams simply are build-as-you go situations which we create in response to random brain activation. There is an existential "throwness" element to them; we are suddenly in Act II without an Act I. If we dream of panicing during a school exam, it's because we actaully "haven't" prepared for the test and we should panic, given the situation. No need to involve the Id and Superego in explaining the story.

I've been researching dreams and lucid dreams for over thirty tears, and this is surely one of the best tracts on the subject that I have seen in that time. Highly recommended.

Most books about Lucid Dreams are found in the New Age section of the book store. If this has stopped you from exploring the fascinating world of Lucid Dreaming then I highly recommend The Conscious Exploration of Dreaming. Janice and Jay Volgelsong have written a voluminous book about Lucid Dreams. They examine popular scientific and occult theory with a critical eye. Heavily referenced, their book is grounded in their own personal research, experience and observation. If you have been curious about where dreams come from you will find satisfying answers in their book.

This book will most certainly teach you the essentials of creating a quiet garden space for thought and reflection. The range of ideas is extraordinary and the photos will inspire you. However, the text is at times rather "sappy", i.e., a bit too sentimental and too tritely philosophical. I found myself racing through the prose to get to the design elements but was very satisfied with the useful content, once found.

My favourite refuge from the world is my garden. It is a place for quiet meditation, peaceful thoughts and tranquil rememories. Whether you enjoy the simplicity of sitting in the shade of tree, or have the exquisite joy of enjoying the calming waterfalls and lush greenery of a Zen garden, you will thoroughly enjoy this delightful book. You do not need a lot of space to create your own retreat. As you will discover through the book, all it truly takes is a little creativity, and a labour of love to create your own magical retreat, a little piece of Heaven on Earth. I loved this soothing book with its touch of philosophical splendor and beautiful photography. Whether you prefer an English country garden or a more spiritual retreat, you are bound to find some inspiring little tips on how to create your own "time in the sun" in this wonderful little book.

I found Barbara Ashmun's new book 'Garden Retreats' a truly inspiring read. By intimately relating her impressions of youth and how her own style developed, the author encourages readers to look within themselves for clues to what their own unique garden retreat might be. Barbara's book guides the reader in the process of creating a truly individual space. Written in gentle poetic prose, the book transports the reader within the retreats she so well describes. Garden Retreats abounds with practical ideas for creating retreats, from creating a private place, to setting the mood with colors and textures, structures and a lot more. The book glows with stunning photographs by Allan Mandell which makes it so inspiring to copy the ideas pictured. I highly recommend this book to novice as well as experienced gardeners.