List price: $10.95 (that's 20% off!)
Used price: $4.75
Collectible price: $5.29
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Used price: $1.24
Collectible price: $1.25
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So, from what you've heard here, I would definitely recommend that you don't miss this one.
List price: $16.00 (that's 30% off!)
Used price: $6.99
Buy one from zShops for: $7.98
Used price: $1.95
Collectible price: $6.31
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I am very happy that I purchased this book and I just bought Nancy Samalin's other books as well. Love and Anger has made a huge difference in my life.
List price: $15.95 (that's 30% off!)
Used price: $10.75
Collectible price: $8.00
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The proud father with the gay son license plate has to be a wonderful emotional lift to young person who is on the border of hating themselves from ingesting the homophobia in society. This is a wonderful gift to give for the holidays to family members who are accepting but haven't gone the next step to speaking out and educating society to make the world a safer place for their gay, lesbian, bisexual or transgender loved ones.
The humor srinkled throughout the stories tickled my heart as the real stories of rejection teared my eyes as I learned so much about those who reached out in love and became better persons in the process. The mother who took her son to a gay bar so he could socialize while she could keep her eye on him as he learned to spread his wings was precious. Every gay man would love to be blessed with a mom like her.
Used price: $0.50
Collectible price: $8.95
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As I sit here chewing a Country Life Adult's Multivitamin, I wonder if I am getting all the essential Vitamins and Minerals in one supplement. Would it not be ideal if all you had to take each day was one chewable and delicious pill and that was it. Well, life is just not that simple, unfortunately. Each multivitamin is formulated differently and to find one that is Vegetarian and Hypoallergenic was a real plus.
Now, if you just picked up a bottle of multivitamins and you didn't know that taking over 8,000 I.U. of vitamin A per day was not advisable for pregnant women, you might want to read this book. If you are dealing with skin problems, you might want to take 10,000 IU and that would be fine. For Vitamin A to be toxic, you would have to take 100,000 IU daily for a period of months and you would not want to take such a high dose unless under a doctor's supervision.
There is a handy chart where you can Troubleshoot for Disorders. If you have Insomnia, you might want to consider Calcium and Melatonin (Read the book by Ray Sahelian first if you take prescription medications).
Most of us have taken Antibiotics. Did you know that this could cause a deficiency in B2, Biotin, Folic Acid, Niacin, C, D, Calcium, Iron, Magnesium, Potassium and Zinc?
What this book will do for you is give you the basic information you need to make informed decisions about your health. You will know which supplement to take and how much you should take. This book is written by a practicing certified nutrition specialist. Shari Lieberman is a CNS with a MA in Nutrition, Food Science and Dietetics.
The Contents Include:
The Case For Supplementation
The Vitamins: Vitamin A, D, E, K, B Complex, Thiamin, Riboflavin, Niacin, Pyridoxine, Cobalamin, Folic Acid, Pantothenic Acid, Biotin, Choline, Inositol, PABA, Vitamin C.
The Minerals: Calcium, Phosphorus, Magnesium, Zinc, Iron, Copper, Manganese, Chromium, Selenium, Iodine, Potassiuma dn Boron.
Beyond Vitamins and Minerals: Coenzyme Q10, Essential Fatty Acids., Flavonoids, Garlic, Glutathione and N-Acetylcysteine, L-Carnitine, Melatonin and DHEA.
Appendixes and Notes: Summary of Vitamins, Minerals and Other Nutrients, Drug-Induced Vitamin and Mineral Deficiencies, Worksheet, Daily Supplement Schedule and Reference Abstracts for Vitamins, Minerals and Other Nutrients.
The first section explains why you need vitamin and mineral supplement to protect yourself against disease and to reach the highest levels of mental and physical well-being. It then explains how you can design your own personalized nutrient plan based on your specific health problems and nutritional needs.
Then, each of the following chapters discusses a particular vitamin, mineral or supplement. The authors provide a scientifically documented Optimum Daily Intake (ODI) to follow which is generally well above the government's Recommended Daily Intake (RDI).
There are sample worksheets and supplement checklists to help you in corporate healthful supplements into your busy lifestyle.
Nice Basic Book about Nutritional Supplements.
I recommend this book to anyone interested in vitamins. I have sent copies to my friends and relatives. It is my absolute favorite.
This books tells you what each vitamin / mineral does for you, the recommended dosage and the optimum daily allowance. This is a collection of clear well-organized information that is an excellent reference book.
List price: $20.00 (that's 30% off!)
Used price: $27.60
Used price: $12.25
It is for the younger adult woman, the middle aged, the old. And for the men who need a way of seeing inside a woman's most precious place, her heart.
I highly recommend this book, as a gift, as a spiritual awakening or simply therapy at a really great price!
Highly recommend Estrogen power for those who need a renewal of life. Especially those who are battling depression, self-esteem and other issues! This book is INSPIRING!!
Used price: $3.45
Collectible price: $12.50
I live in Bowdon, Georgia where the haunted Inn is in the
book. I know the woman who lives in the Inn. She told
me one time that she had a guest in the house and they
were talking in the hallway , and that a door slamed shut
right in front of the guest. The guest left vowing never
to come back.