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Hanne's adventures (and misadventures) range from laugh out loud humor, to shivering suspense, to tears when danger threatens the life she knows so well. I became completely caught up in the life of Hanne and her family. This should definitely rank with such classics as "Sara, Plain and Tall" and "Little House on the Prairie".
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In a time where health care costs are sky rocketing, HMO's are calling the shots and the absence of a national health care insurance program for all, it is imperative for African Americans to be empowered in taking care of their own health.
Staying Strongs takes a wholistic approach concerning health care for African Americans. It takes into consideration the spiritual, mental, and physical dimensions that work together in assuring that one is in good health. One is introduced to the conventional and non-coventional methods used to bring balance to one's life. Each alternative healthcare system is explained and the pros and cons are laid out for the individual to make a decision as to what is right for them. This is an excellent guide for those who want to take charge of their health and are looking for alternative methods.
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The book is full of definitions, references, examples and easy to follow instructions of what you need to do in many situations. This is a must have for any at home library.