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I saw immediate results. After a day, I felt better and then after a few days, I was pumped! Like a personal trainer for the brain! After a few days, I found myself more POSITIVE and even refuting lots of the negativity around me. I surprised myself! I'm buying another tonight and immediately copying it on CD for myself to listen to forever.
That's my only complaint. These affirmation tapes are not in a better, more lasting format! Enjoy!
Thanks Louise Hay!
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This installment, the Book of Vegetarian Cooking, starts with a brief introduction into the basics of the vegetarian diet and then presents recipe suggestions for all major courses, from appetizers, starters and soups to salads, side dishes and desserts. Special chapters are dedicated to brunch and supper dishes, pizzas, pasta and rice dishes, pies, breads and dinner party dish suggestions. Classics such as couscous, tortilla, potato salad and Caesar salad appear next to more unusual dishes such as exotic fruit brulee, vegetable and fruit curry, and hazelnut crepes.
From apple tartlets to winter vegetable pie, these recipes, many of which contain suggestions for low-fat alternatives to rich cream and cheese, are a boost for any vegetarian household; as well as for those of us who are looking for ways to reduce the amount of meat we're eating, or simply want to bring healthy cooking back to our kitchens, one meal at a time.