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This guide is perfect for those traveling on a budget or those who want to take a "first-class" trip across northern India.
The maps in the book are very useful, as is the information about how not to get ripped off as a tourist. Highly recommended to everyone (of Indian origin or not) if you are contemplating a trip to India.
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It is the only book on Meditation that de-codes classical eastern thinking into a useable form for western psychology. It is like a Physician's Desk Reference for the average person.
Deep and thorough. No fluff here. When you are all done, you will never again ignore the need to conquer your mind so you can conquer your world.
As the co-author I can only tell you that thirty years of study with Yogi Bhajan, a master of meditation, has resulted in this book which is a foundation for the future of meditation to refine awareness and elevate the quality of your life.
It breaks the myth of meditation as simply sitting, as passive or as having only one form. If you like this and like to move, see "Breathwalk" for the art of walking meditation.
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An earnest student is given invaluable tools for traveling the upward path. This could be Kirpal's best book.
This book was designed as a text for counseling students, and I found it useful for that purpose. Each chapter includes case examples to show how theories and models of counseling are applied to clients. Also, at the end of each chapter, experiential activities for classes and small groups are included. In general, the case examples and activities are appropriate and some are very creative.
Overall, the text is comprehensive, well-organized, and current. Regarding comprehensiveness, the book is structured to address the Council on Accreditation of Counseling and Related Educational Programs (CACREP) accreditation standards, including chapters on areas not covered by some multicultural texts, such as spirituality, GLBT counseling, and counseling people with disabilities. In particular, the identity development chapter is very comprehensive as compared to most multicultural texts, covering various models for several diverse groups. Regarding organization, the chapters flow in logical sequence, avoiding many of the problems common to edited books. The chapters are more general rather than esoteric in focus, making the text most appropriate for master's-level counseling students.
Several current and emerging issues and areas are included in the book. For example, in the chapter on spirituality, a new model of spiritual identity development is presented, and the identity development chapter covers material on Biracial identity development. Several chapters are written by authors who are well-established and recognized in their specific areas. There is no chapter specifically on multicultural assessment; however, this topic is covered in several chapters.
The book has a very detailed index, easy-to-read print, and is of manageable size. I strongly recommend it as a text for introductory, master's-level counseling courses.