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Indeed, it seems to me to be one of the best books about Power Quality I have ever read. It is very well organized, complex and up-to-date, and above all it is very useful for my research project as it offers clear descriptions (understanding) of all, important Power Quality issues. I would recommend it as a kind of compendium for engineers, designers and researchers that work not only with Power Quality but also with modern Electric Power Systems in general.
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What makes reading this novel so enjoyable is the adept weaving of history -- Zanzibar has a complex history, and it is told through the stories of the narrator, a young woman -- as well as via an insightful grasp of the contemporary condition -- of mobility, of otherness, of migration; it is both the tale of an individual, and the story of millions.
The author Roger King uses a wonderful method, of the narrator thinking about both past and present -- to bring us the careful, reflective details of an individual's life while at the same time painting a picture of the complex past (and present) difficulties of Zanzibar (particularly relevant given recent international press attention to this island archipelago off Tanzania).
The narrator, a young Goan (Indian and Portuguese descent; many settled in Zanzibar) woman who has recently come to the U.S. to teach, relates both delightfully concrete details of her life in Vermont and her past in Zanzibar, all the while revealing a very reflective story of personal changes and growth, wrangling with her past and present, as an "exotic" immigrant to the U.S. The weaving of past and present, of concrete and cerebral, make this a wonderfully rich story, both intensely personal and more broadly historical.
Zionism is based on skewed interpretations of certain Biblical texts, such as God's promises to Abraham in Genesis and Joshua's 'genocide' against the Canaanites. Garaudy compares it to Nazism/Hitlerism, except this time the Jews substitute themselves as being the "chosen race" and "more human." Many high ranking Zionists collaborated with the Nazi regime during WWII in order to get more Jews to immigrate to Palestine. Once in the Middle East, the Jewish military launched ethnic-cleansing campaigns against the Arab Palestinians (who are both Muslim and Christian) and uprooted millions of them from their homes and forced them to live in refugee camps. This still goes on today, in the form of Jewish settlements on the occupied West Bank under the direction of current PM and former housing minister Ariel Sharon. Zionism itself is described as having its roots in 19th century European nationalism, colonialism and 'racism'. Zionism's most noted enthusiast and theorist is Theodore Herzel, an atheist who viewed Jews entirely in terms of race, same as the Nazis. As far as the big picture is concerned, Garaudy characterizes Israel as being a military presence for the United States in Middle East to further the "world domination" plans of the US. Don't throw out any ideas no matter how non-PC they happen to stand at the moment.
What got this book censored in France and the author fined was because it contests the outcome of the International War Crimes Tribunal at Nuremburg, Germany, to punish Nazi war-criminals. In France it is illegal to publish anything that challenges the outcomes of the Nuremburg decisions. Garaudy presents the so-called "revisionist" or [Horror of Horrors!] "Holocaust denial" viewpoint of Jews under the Third Reich. The Nuremburg trials were conducted soley to humiliate the Germans after WWII, and many were executed because they spread propaganda against the Jews and worked to escalate the War. No Allied war-criminals were brought to trial, such as the Soviets for atrocities committed in Poland, Winston Chruchill for calling for the starvation of Germany, Harry Truman for ordering the atomic-bombs dropped on Japan or Theodore Kauffman (member of the American Jewish Congress) who authored GERMANY MUST PERISH calling for the mass sterilization of Germans. Hitler's main goal was to destroy Communism, NOT exterminate the Jews, although Hitler placed the blame for international Communism squarely on the Jews. The "Final Soloution" for the Jewish question was NOT extermination by gas chambers but deporting all Jews out of Europe to Madagascar or another African country if Hilter won the War. Later, since the Africa plan was proving to be unfeasable because of Soviet onslaughts, the Jews were relocated en masse to forced labor camps to the East of Germany to serve as slave labor for the Nazis. There were no gas chambers or mass murder at Auschwitz. The evidence for gas-chambers comes from testimony from many camp inmates who said they HEARD about the chambers from other people. I nearly cracked when I read the commentary on this form of evidence: "...if the truth of a fact is to be established by the number of testimonies which attest to it, the existance of the devil during the Middle Ages would be better established than that of any other personage." The German word for 'crematory' was mistranslated into 'gas chamber' in certain documents by Holocaust historians. The large number of deaths in the camps was caused by the harsh conditions, lack of food and other supplies from war shortages, and outbreaks of Typhus and other lethal infectious diseases.
The "Six-Million Myth" as Garaudy terms it, has served Zionist interests well. It allowed them to cast their enemies as "Nazis" who are bent on killing Jews for the heck of it, and gives the Zionists an excuse to perpetrate atrocities against their perceived enemies. They follow a totalitarian system that tolerates no dissent, and pretending they are trying to aviod another "Holocaust" makes them above the law. Even the word 'Holocaust' has religious signifigance: it is used in the Bible to designate a sacrifice to god which is completely consumed by fire. In this case the Holocaust figures as a religious symbol like the Crucifixion of Chist that has its own dogmas and theology, and thus cannot be proven false no matter how outrageous its claims.
Garaudy concludes by saying that "the Truth illuminates the darkness: Efforts to silence us will be in vain. To shut us up, they'll have to kill us. The surge of hate against our misquoted writings...But this will only be additional confirmation that they cannot refute our arguments."
The plan is well thought out and has some interesting innovations. For example, incomplete information is well integrated and permeates the text in many places, rather than one or a couple chapters. However, beacuse of this -- while the book is superb for learning and developing understanding -- it is not always the best reference. Some topics are not available in one easily indexed locations. (On the other hand, other topics like bargaining and zero sum games are treated in the usual discrete way.)
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Here he prescribes self-applied health enhancement methods in simple language, giving an easy read with a sound core. Roger Jahnke proves that self-healing is within all of our grasps; all that is required of us is the time, time for the practice: only 10-15 minutes a day.
The Healer Within carries the tone of self-reliance. Jahnke makes the point that the medical systems can diagnose and manage disease, but the process of healing and enhancing health is one that we alone are responsible for. His book gives us a framework and methods, but the practice and approach will be ours alone: teaching us with a respectful and empowering approach, reminding us we are on a path of growth.
If you already believe the body has self-generation healing powers you may want to skip ahead to chapter three, "meat" of the book, where Roger Jahnke begins with actual practice. By employing basic tai chi, meditation, visualization, & yoga techniques in his movement section, Jahnke devises a program of preventative medicine that adjusts metabolism, accelerates the blood's circulation of oxygen and nutrients, reduces constriction of blood vessels, cleanses toxins via lymph drainage, promotes flexibility, increases lung capacity, and releases emotional tension.
The self-applied massage techniques can also increase circulation of oxygen and nutrition, enhance elimination of metabolic waste, shift brain chemistry and brainwave frequency producing neurotransmitters and hormones, relieve pain, and stimulate balanced organ function.
As Jahnke relates, the word inspiration means "to breath in." In the outlined breathing practices, he explains how they can initiate relaxation, causing blood capillaries to expand, which allow a greater volume of oxygen to migrate to sites where healing is needed. The practices also pump lymphatic fluid, trigger relaxation, and initiate the release of numerous neuropeptides from the brain's breath center.
The relaxation response, along with meditation practices, is proved to neutralize the negative effects of stress on the body and heal disease.
He concludes with explanations of the physiology behind the methods. And explores the effect of prayer and the meditation on other people, not just those praying or practicing. These findings support the concept of a "universal consciousness." Jahnke shares his global vision of how these practices could have effects on not only health, but also crime and violence.
All his instructions are flexible and adaptable, with practices that are appropriate to both sick and healthy individuals. The positions are modified for those less active, and the routines are both appropriate for healing and preventative care. He uses examples of how the methods are being used in clinical settings and illustrates the results through case histories. Jahnke stresses the value of sharing what we have learned.
The Healer Within makes references to both Western and Eastern medical traditions and backs up all advice with medical explanations and patients' experiences. The liberal use of diagrams for movement and massage exercises simplifies the presentation. These, along with the simple explanations, make it an obvious entry point in the practice of yoga, tai chi, or meditation.
As Jahnke sums it up "All the forms of self-applied health enhancement, whether ancient or new, are powerful tools for maintaining our health, nourishing self-reliance, cutting medical costs, and redefining the future."
"Heal yourself and you heal the world."