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Peter what a wonder collection of stories, we are all proud of you! It has been my honor reading your incredible stories.
Aside from being a great author, he's a great instructor as well. Hell yes, Orner. Go on with your bad self!
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The situations in this book about life and reacting to the daily events of life are written with an unbelievable warmth and simplicity! Why didn't I see it that way before?...It's message is so obviously true!
I cannot think of a better book to give anyone. It is a true uplifter and teacher.
Thank you, Jerry and Esther for sharing this wonderful message with the rest of us!!
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It's always a challenge to find the perfect birthday present for my artist/gardening wife. This year I found a winner in "Sensational Dried Flowers" by Esther Davis.
My wife was always disappointed when she tried to dry flowers in the traditional manner. They ended up with faded colors and shriveled blossoms.
It was hard to believe that the beautiful flowers pictured in the book were actually dried and not fresh from a florist or the garden. But with the help of the simple but thorough directions in Ms. Davis's book, we were thrilled when our first attempt with a Zinnia looked like it had indeed come fresh from the garden!
The arrangements by Ms. Davis are beautifully done, and have given us many great ideas. We highly recommend "Sensational Dried Flowers" whether you are an artist, a gardener, or just want to create some beauty you can be proud of in your own home or as gifts for friends.
(I am 71 years old (going on 52) if it really matters.
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Sternberg flies in the face of conventional medical wisdom by providing proof that stress can make you sick. She provides evidence that the immune system can be trained, citing the work of Bob Ader and Nick Cohen. And she offers evidence that nerve chemicals or hormones can affect immune-cell function in a physiological way.
This is ironic considering that when you ask a psychiatrist or even a psychopharmachologist how the latest generation of SSRI anti-depression/anti-anxiety drugs (Prozac, Zoloft, Paxil, Celexa etc.) work, the answer is that they are not exactly sure.
The medical establishment in the US tends to hive off the debate about health and emotions (the mind-body connection) to the area of alternative medicine. New age healing and some of the Eastern approaches tend to overlook the scientific connection. Sternberg taps history and science to frame the issue and if it were simpled down to the level of a mass market audience her book would be a best seller.
"The Balance Within" is solidly founded in irrefutable facts "collected from rigorously performed experiments." It is a real treat to read about such things as Chapter 5, "It's a Two-Way Street: The Immune System Talks to the Brain and the Brain Talks Back" and Chapters 6 and 7, "When the Brain-Immune Communication Breaks Down" and "Can Stress Make you Sick?" I could easily spoil the conclusions of this book, which I dare not out of pure respect for Dr. Sternberg, especially when she so adeptly investigates such ideas as "Can Believing Make You Well?" Gradually the walls between the public and the scientific community are crumbling down, allowing us to make up our own minds and deciding what is right for our own bodies. This book is groundbreaking, indispensable and should not be out of your hands for another second. You may encounter resistance at first, as the author put it, "Whenever a new field comes into being, it comes up against the older dogmas. So the resistance that we felt was real and steeped in traditions going as far back as Galileo, Copernicus, and beyond...Whenever one tries to change prevailing opinion, resistance is inevitable..." Esther, I want to party with you, sister. A little less I talk, a little more I listen. I'm taking a page from your book!
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For the reviewer below, Susan Mathew, who wanted to know Gulshan Esther's contact details, here is her address and telephone number:
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this girl named Esther and how she became a queen and
saved her people. I recommend this book to anyone.
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I did find a few excerpt from the text very helpful in understanding other people's view of this condition. However, as a multiple, I found the book boring and stale. Same things over and over. This book may be great for someone recently diagnosed or for a singleton wanting to understand, but it's not the best choice and it certainly is not that good of a choice if you're well into your understanding.
clear skies. It explained so many things about myself,
others, and consciousness in general. Also, it told me
so much about how much abuse there is in the world, and
how much prejudice there is against people who are different
from some narrowly accepted norms. If one reads this book
with the heart, it can teach so incredibly much about love
and compassion which are so lacking in our world. I recommend
this book to anyone, whether MPD or not MPD.