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However, Swami Tripurari's edition, Bhagavad-gita: Its Feeling and Philosphy, went straight to my bookshelf (except when I'm spending time with it, which is often). Whereas Bhaktivedanta Swami Prabhupada's opens the reader's mind to the world and our place in it from Lord Krishna's perspective, Swami Tripurari's gives us glimpses of Krishna's heart not readliy apparent in other presentations. This book is a delight to the senses, mind, and heart. The cover is beautiful, the paper luxuriant. The writing is accessible, clear, and sweet. It's the perfect complement to Prabhupada's Gita, and I expect that I'll over the years I will have found it it as important for spiritual succor as I have Bhagavad-gita As It Is.
I praise Swami B. V. Tripurari for bringing this version to us. I found it to be very understandable and reader-friendly. A Gita version that both the scholar and lay-person will appreciate and gain from.
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A great introduction. It may really open your eyes if you happened to be bogged down in Dogma.
I was slightly sceptical in the beginning. I tend to hold a scientific view of the universe, and suspected this might turn out to be "up in the clouds".
My first thought after coming out of the relaxation was "gosh!" I felt as if I'd rested for hours. Somewhere along the relaxation, my mind had let go of the tense attitude I was in the grip of. After the relaxation I lay there looking at the things around me for quite a while, almost like a child.
I noticed the effect of this first trial of Yoga Nidra for hours afterwards. It's hard to describe really, I was definitely more relaxed than usual, but not at all sluggish or slow, quite the opposite.
Of course, after this I started using the relaxation regularly and I am still doing so. It continually amazes me that such seemingly simple instructions can have such a strong effect. The quality of my sleep has improved greatly since I started using the CD. I used to wake up several times each night but now find that I can sleep the whole night through, which of course makes a
great difference to my day.
There are two relaxations on the CD, one short version (20 minutes), and one long (45 minutes). The voice giving instructions is interwoven with music and various sounds from nature. Before listening to it I would have thought that this was confusing, or that it would somehow have a hypnotic effect, but I find that the other sound effects enhance the instructions in a very balanced and harmonious way.
I strongly recommend anyone who wants to relax and "recharge their batteries" to try this CD. It's made a definite difference for me in my daily life.
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Everything from exercises to strengthen eyes, to every organ of the body, some discussion of diet, and other subjects. A true handbook for yoga, if ever there was one. This was one of the first yoga books I ever looked at, and it initially helped me see the point and begin to embark on the discipline. It is more useful to those who have already begun to practice yoga, as its immensity will leave some without a clue as to where to begin, how much to do, etc. Bikram's Sequence is a good start, but should never be the be all-end all.
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It has the original texts of Patanjali's Yoga Sutras and Vyasa's commentary in both Sanskrit and English and Swami Hariharananda's own Commentary translated into English from the original Bengali in which he wrote.
Although the introduction says that some of the esoteric exercises are not included in the English translation it does go deep into both practice and theory.
The book can be recommended to both beginners and other students alike as the translation of the Sutras to English is so clearly done that it makes some of the difficult text easier to understand.