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This is one of the most remarkable true crime books you will ever read. It is many things at once. For months, the story of a mother, a son and a city emmeshed in tragedy made headlines across the nation. This is the story behind the headlines. It is also an extraordinary examination of the mind of a psychopath and of the women -- and men -- who were his victims. And it is a chilling investigation of the consequences of a crime that does not kill -- but which destroys as surely as any knife or gun.
For more than two years, a rapist prowled the night streets of the homey, "All-American" city of Spokane, Washington, terrorizing women, sparking a run on gun stores, and finally causing one newspaper to offer a reward, the calls taken by the distinguished managing editor himself, Gordon Coe. In March of 1981, luck and inspired police work at last produced an arrest, and Spokane shuddered. The man was clean-cut, teetotal, conservative -- and Gordon Coe's son.
The family rallied behind Fred Coe. They had an explanation for everything. Fred's mother, Ruth, gave "Son" detailed alibis for the rapes. But the evidence was overwhelming. As Fred was led away, Ruth Coe was heard to say, "Down, but not out." It was no mere gesture of defiance.
Ruth Coe was bent on revenge, and soon the judge and the prosecuting attorney would feel the full force of her murderous wrath.
For eighteen months, Jack Olsen researched the cases of Fred and Ruth Coe to try to learn not only what happened within that family, but how and why. He intereviewed more than 150 people, and slowly, bit by bit, built up a portrait not only of that extraordinary family, but of the mind of a psychopath. Talking with the rape victims, he probed the devastating effect the violations had had on their lives two weeks afterward, two months afterward, two years afterward. And searching the memories of the women in Fred Coe's life, he unearthed a most horrifying question: What is it like to love and live with a man for years -- and then discover he is a psychopathic criminal?
The answer to that question, to all the questions Olsen asked, and the bizarre conclusion to an ever-more-bizarre series of crimes, make "SON" the most riveting account of villainy and dark obsession since IN COLD BLOOD.
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Missing from the narrative is a detailed discussion of government funding policies which heavily favored air and auto travel while excluding trains entirely. This was a major factor in the loss of passenger rail service in this country, for the trains were essentially trying to compete against government-built highways and airports.
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The program is geared to developing a healthy life style for women that also helps reduce the risk of heart attacks, strokes, osteoporosis, hypertension, depression and certain types of cancer.
If you've tried everything and nothing has worked, try this. It's healthy and you may discover the secret to a more beautiful (or handsome) and healthy you.
There are sample menus to stay on track with the proper distribution of fat, protein and carbohydrates. Dr. Stutman goes over the fiber content in various foods, the different types of fat, how veggies are full of all sorts of good stuff and help fight disease...I could go on, but this book is worth reading to find out for yourself.
The other focus in this book is exercise. Dr. Stutman goes over the various types of aerobic exercise, though he spends the most time on his registered Fit-Step Program. Fit-Step is about walking, though the category is rather broader than that since dancing is one type of "Step."
For a common sense approach to weight loss, good health and a plan that can last a lifetime, I recommend DIET-STEP 20/20 FOR WOMEN ONLY!
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I first bought this book several years ago, but have since lost, misplaced it or given it away. As my handwriting has deteriorated from computer use and lack of practice, I felt it was time to get back to calligraphy. Imagine my frustration when I couldn't find the book! Now that I have it again, my handwriting continues to improve.
This book is very effective and does just what it says. It has clear, effective, and easy-to-follow instructions and excellent practice sheet templates. I've found that tracing the letters is the best way to learn how they should be formed, and this book makes it easy. The practice sheets are normal (8.5x11) size, so you don't have to mess with resizing on a computer or copier.
The results are pleasing and beautiful. And my everyday handwriting is more legible and pleasant to read, without looking like it was written by a high school cheerleader or an obsessive-compulsive neatnik (No offense to high school cheerleaders or obsessive-compulsive neatniks, it's just that that's not the way a middle-aged man is expected to write!)
The only negatives about this book are: (1)that it seems too short (it would be nice to have more information), and (2) that it teaches only one style of calligraphy. But, once you've learned everything in this book, you'll have a good basis for learning more calligraphy.
I sincerely wish that it was back in print, so that I could safely recommend it to anyone hoping to improve their handwriting or learn calligraphy. But, if you happen to find it, BUY IT QUICKLY! You won't regret it. (And if you do, let me know, I might take it off your hands!)
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The strategies are practical, not deep. The games were carefully selected to illuminate basic principles. These are not "brilliancies" with sudden, crushing defeats based on deeply analyzed tactics. These show one player making stronger moves than his opponent -- stronger, but still understandable. I think the author has done a good job with his selection.
Each section does have about 2 pages of text describing the principles, but it's mainly a book to be used with a chess board. Play the moves and read the author's comments. Sometimes he points out the tactical threats (which are obvious to an advanced player) and that's where a board is useful.
I would recommend this book instead of Chernev's "Logical Chess Move by Move", unless you are truly a beginner (adult) hoping to get a feel for the drama in the struggles on the chessboard. (Chernev's book has far more diagrams per game too.) It is as instructive as Bronstein's highly praised annotations of the Zurich International, but at a much lower level.
USCF 1400-1700 rating.
4 stars as an inexpensive and comprehensibly annotated collection of elucidating games. But if you're on a budget, skip this book and buy one of Reinfeld's puzzle books.
As with other books of this nature, this is a book that will transform you just by your holding it. Why? Simply because holding it is a manner of coming into contact with Kirael, and Kirael is an immensely advanced and benevolent entity. Even if you only read the book once, your contact with Kirael will remain for the rest of your life, and this is something that can be counted as a huge blessing.
By the way, there are other books, channelled from advanced entities, that have similar effects. I mention this so that people don't become convinced that Kirael is unique in this respect. For those who are curious and want to find other benevolent spiritual teachers and guides, I would mention in particular the following books: "The explorer race"; "The Hathor material"; "The nature of personal reality"; and "the Pleiadian workbook". They all are outstanding works of immense wisdom, yet they present very different paths to spiritual growth. Enjoy your reading!