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As a therapist, if you've never experienced the joys of co-therapy or found solutions for the struggles, read this book. Claudia & Matt have given us a map that guides our partnerships through the ups and downs of a "work marriage". Don't miss it, it's an insightful, humorous, and refreshing book.
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I stood with others at the back of the tournament hall and listened in awe as he talked about having just finished filming Marlow and his plans to leave soon for Hong Kong to begin filming a movie.
Later, I watched him warm-up a great tournament fighter named Luis Delgado. Lee's speed was absolutely incredible. His backfist was nearly imperceptible and his footwork for closing the gap was a blur.
What a loss to the martial arts world that he left us so soon. But we still have this book of his notes. It a wonderful bible, if you will, that will make any martial artist look at his own training to see how some of Lee's ideas can fit.
There will always be the Jackie Chans and Jet Lis who will come along and dazzle us with their screen antics. But Bruce Lee was a seeker of knowledge, a true master of the fighting arts and philosophy. Some of it is in this wonderful book.
As an author of 13 books on the martial arts, I highly recommend this book for every MA library.
I stood with others at the back of the tournament hall and listened in awe as he talked about having just finished filming Marlow and his plans to leave soon for Hong Kong to begin filming a movie.
Later, I watched him warm-up a great tournament fighter named Luis Delgado. Lee's speed was absolutely incredible. His backfist was nearly imperceptible and his footwork for closing the gap was a blur.
What a loss to the martial arts world that he left us so soon. But we still have this book of his notes. It a wonderful bible, if you will, that will make any martial artist look at his own training to see how some of Lee's ideas can fit.
There will always be the Jackie Chans and Jet Lis who will come along and dazzle us with their screen antics. But Bruce Lee was a seeker of knowledge, a true master of the fighting arts and philosophy. Some of it is in this wonderful book.
As an author of 13 books on the martial arts, I highly recommend this book for every MA library.
I stood with others at the back of the tournament hall and listened in awe as he talked about having just finished filming Marlow and his plans to leave soon for Hong Kong to begin filming a movie.
Later, I watched him warm-up a great tournament fighter named Luis Delgado. Lee's speed was absolutely incredible. His backfist was nearly imperceptible and his footwork for closing the gap was a blur.
What a loss to the martial arts world that he left us so soon. But we still have this book of his notes. It a wonderful bible, if you will, that will make any martial artist look at his own training to see how some of Lee's ideas can fit.
There will always be the Jackie Chans and Jet Lis who will come along and dazzle us with their screen antics. But Bruce Lee was a seeker of knowledge, a true master of the fighting arts and philosophy. Some of it is in this wonderful book.
As an author of 13 books on the martial arts, I highly recommend this book for every MA library.
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Where this book excels, however, is in guiding the reader who is beyond the basics--the reader who has accumulated a pile of journals and is ready to take them as raw material and do something more with them, be it more journaling at a deeper level or extracting and preparing a work for publication. Professor Johnson presents a number of ideas along this line that I have not seen elsewhere.
This book lost a star in my view because, in addition to the lack of bibliography noted by other reviewers, the material about mining the journals is not presented in a well-organized fashion. For example: Johnson identifies ten categories of life patterns that one can perceive in journals past: longing; fear; mastery;(intentional) silences; key influences; hidden lessons; secret gifts; challenges; unfinished business; untapped potential. I found this to be a very helpful analysis, yet it is casually mentioned in the text in a way that is easy to miss and hard to locate again for reference.
This book must be mined for insights in just the same way that one mines a journal. It's not a fatal flaw, but I think I expected more in a published work. Nonetheless, it is worth the effort for long-time journal-keepers.
The book has some excellent quotes. Here's a good one: "To keep a journal is to know the present is still under consideration, merely a first draft of your experience." So there's some food for thought - and pen!
My favorite books on journaling are "Journal Keeping" by Luann Budd and "How to Keep a Spiritual Journal" by Ron Klug.
Alexandra Johnson
ISBN 0-316-12156-8
For those of us who have used our journal entries as the basis for writing, this book is apropos. Alexandra Johnson and others teach courses about journal and diary writing as the basis of creative activity. It was news to me that there are such courses. One of the keys to productive journal writing, according to the author, is to realize that journal entries need not only be about interesting places or unusual events. The everyday can be the source of material as well. As the author writes, "Life is in the details." It is interesting that many older people wish to achieve an understanding of their lives by writing about them in journals or diaries.
I suppose the most helpful thing that one learns from this book is to approach journal writing less formally. One does not have to be constrained to write everything in a commercially produced diary or to try to write only profound things. It took Frank McCourt, the author of "Angela's Ashes", years to realize that writing about the poverty of his early life could be literature.
Unconsciously, I had made some of the observations Alexandra Johnson makes, but I had not come to understand them as she does. For example, my father had written a diary when he was about twenty-one years old. Even though, he lived to be fifty-six, I had always regarded this diary as his best legacy. When an uncle of mine died, I asked for any journal that he might have kept. Eventually I came into possession of a number of letters that he had written to his parents when he was a soldier in WWII from Germany, France, Panama, and the Philippine Islands. So in a way, these letters formed the basis of a non-traditional kind of journal.
All in all, "Leaving a Trace" is interesting reading. I looked forward to picking it up each evening before falling asleep, my favorite reading. I was even inspired to write in the journal that I had not touched in over a year.
Johnson's primary message would seem to be that recording our lives does matter. Doing so is a way of coming to terms with them and a leaving of something of oneself behind. The key is to simply write about one's life, interests, and observations. Recently, I have had the opportunity to help my mother-in-law record the details of her terrible ordeal of being a refugee in World War II. It has been surprising to me how excited this project has made her. After almost sixty years, she had perhaps never entirely comprehended or understood these events. Somehow having someone help her write about them seemed to help facilitate this.
For those who have thought about getting started with a journal or writing one better, this book would be a good place to begin.
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This has to be the most comprehensive book of any TV series out there. The questions are tough, but organized by season which helps you along. I'm glad most of the questions are not lay ups -- not only is it fun to wrack your brain for the answer (better yet, watching someone else wrack their brain), but it makes you laugh when you think back on the episode and all the silly, little details you probably forgot about!
The author has also scrounged up some great trivia bits about the show, the actors, etc. which are really interesting. I also like the episode guide, although would love to have had more detail written on each episode.
All in all a great gift idea or pick-up book for yourself. Anyone who enjoys the show will LOVE IT!
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My daughters' reaction to this book has been tremendous. My older daughter (4 y.o.) wants to linger on each page to examine the art while my younger daughter (10 mos.) tries to feel the texture of the paint. I can see their faces reacting to the feelings suggested by each color and rhyme. We don't have many children's books that are 'illustrated' in a manner as poignant as this book (but we have an extensive library which most of the classics). Yet despite the 'message' it is never preachy - just a matter-of-fact statement that we all have emotions and they are all OK. Seuss provides the images as a frame of reference to help kids understand and explain them, which is especially helpful for little ones who haven't yet developed the vocabulary and reasoning to figure it out for themselves.
The best benefit is not necessarily even for kids to understand themselves, but to help kids understand grow-ups' moods - why mommy is tired after a long day at work, or why daddy is frustrated when he burns dinner, etc. I can just tell my daughters that I am in a 'grey' mood for a while, and all becomes crystal clear!
The book is obviously inspired by the common sentence you've heard many times, "I'm feeling blue today."
"Some days are yellow.
Some are blue.
On different days
I'm different too."
"You'd be
surprised
how many ways
I change on Different
Colored
Days."
Most colors are also associated with an animal. Red is a horse kicking up its heels. Brown is a bear, "slow and low." On a yellow day, "I am a busy, buzzy bee." On a green day, he's a "cool and quiet fish." On a happy pink day, he's a flamingo! On black days, he becomes a howling wolf. He even has mixed-up days, when he is several colors at once (disguised as a cut-out cookie of a person).
He's reassuring, as always, in the end.
"But it all turns out all right,
you see.
And I go back to being me."
The paintings in the book are remarkable for the simple, fundamental images they represent . . . both building on and adding to our mental archetypes. They also use color and shape well to create a mood over two colorful pages. Further, the texture of painting is almost palpable to the touch, adding an appreciation for depth and context for the viewer or reader.
One way you can use this book is to ask your child what color he or she is today. You can also communicate your color, as well. You can each learn more about how to change one another's not-so-attractive colors in this way, or to help sustain desirable ones. I know of no other book that is so effective at creating concepts and vocabulary for conveying emotions and moods.
I suggest that you extend this book by adding other colors and images that capture moods and emotions that are not represented here. And don't feel like you have to limit this to your child. Adults can benefit from this perspective and way of communicating as well.
Live vividly and colorfully in ways that please you!
Note to teachers: This is a fantastic book to discuss emotions and feelings. I teach kindergarten and we do a lot of discussion about emotions and feelings and how to handle them. This book is a great way to begin that type of discussion. Also, it is great when working with color words because a different color day is on each page. I usually incorporate both into the same week.
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Second, I should caution young engineers that the authors of this book enumerate several stratagems in high-speed design; some good, some bad. That is, not all of the tricks in later sections are sound engineering practices. Experienced engineers will be able to differentiate between sound engineering practices and hacks, and when compromises should be made. Young engineers may be lead astray too easily.
Lastly, this book is a good book if you already know something of the subject. If you had only to buy one book, I'd recommend "High-Speed Digital System Design: A Handbook of Interconnect Theory and Design Practices" ISBN: 0471360902.
After reading that book, I'd purchase this book, as this book has some practical information, for example, on choosing capacitor dielectrics, oscillators, etc., not contained in the first.
PS Another good book for high speed is RF Circuit Design by Chis Bowick.
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