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NOTE TO AMAZON.COM Why is this book listed as reading level "4-8"?
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Everyone who owns a bike should get this, especially if you're just starting out. It is really what got me started off, now I own my ultimate dream machine and I still refer to it now and then. You see so many riders out there with incorrectly set up bikes. The three things I can notice from about 100 feet away are: their seat is too low; their chain is insufficiently lubricated; and the derailleurs are not adjusted properly. This book will teach you how to set up your bike correctly, and provide you with essential knowledge on cycling.
This has all the info in it for beginners and intermediates alike. The main sections are: mountain bikes, racing bikes and touring bikes, future bikes and cycle maintenance. Within these pages, you'll find info about bike set-up/positioning, sizing of frames, clothing, riding techniques, racing and stretching. Plus more info on other specific bike parts, such as: frame construction, types of wheels, gears/brakes, etc. Also specific info about various types of bikes used in: observed trials, the tour de France, criterium races, time¨Ctrials, triathlons, track racing (& classic bikes).
The maintenance section is quite extensive, and will generally be adequate for most people's needs. It covers tools (and there's a lot!), wheel truing, fixing flat tires, adjustments for comfort, brakes, chains, pedals, derailleur adjustment, and cleaning/lubrication.
There are plenty of good colour photos, it is well written and very informative - what more could you ask for? If you haven't actually flicked through this book and you're still having doubts about getting it, go to your local bookshop and just have a look through it, you'll see what I mean. All in all a very comprehensive guide to cycling - HIGHLY RECOMMENDED for youngsters and/or beginners.
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If there was just information on spices, it would not be as interesting. Here, they include wonderful recipes. First you get a "Spice Know-How" lesson to help you figure out what spices really are, how to dry-roast them and the best ways to store them.
The Spice Profiles section shows you say how to use saffron to bring out the most flavor or how to make chili oil. They also have info on paprika, cassia, cinnamon, turmeric, lemongrass (divine!) and cardamom.
Then for the recipes! You will find Far East, Indian, North African, Middle Eastern, European, American and Caribbean treats!
I have totally been looking for a Thai Shrimp Soup with Lemongrass recipe! No lies. There is was, just waiting for me to discover it. I have to mail order the lemon grass and it keeps very well in the freezer. The scent of lemongrass is so lovely.
Other recipes you might enjoy:
Beef Curry - always a favorite
Chicken Satay with Peanut dipping sauce
Mixed Vegetable Curry
Moroccan Spicy Chicken
Venison with Green Peppercorns
Bolivia Corn Pie
Jerked Chicken
I was quite surprised with the variety of recipes and the gourmet pictures. If you have not yet discovered the joys of a mortar & pestle, this it the time to buy one! So, if the only time you get interested in spices is during Thanksgiving and Christmas...
Baby, are you missing out! Spices and Herbs will make your cooking rock!
Naomi Gesinger's review cracks me up! I didn't see any
Spice Girls in this book either.
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