As a 28 year old women surfer I'm glad to see someone has finally addressed women surfers as athletes. The yoga stretches are direct and to the point. Surfers don't want to spend a lot of time warming up so the 10 minute yoga routine is great! The Wahine Workout is challenging with lots of good tips. The Surf Flex Workout done on a swissball is without question the best workout a surfer can do outside of the water. "if your going to play on an unstable enviroment doesn't it make sense to train on one?" Makes sense to me. This workout brings all your surfing muscles to the party! See you in the water!

For anyone who wants to improve their surfing, Surf Flex is a must have book. I incorporated many of the flexibility and dry land workouts into my exercise routine, and my surfing has taken off! Not only did my riding and balance get better, but I felt so much better condiditoned to stay out there as long as I wanted. In rough conditions, I immdediately notice the added strength I've developed through the exercises from Surf Flex. If you want things to do outside the water to optimize your time in the water, BUY THIS BOOK. -- DAS, avid longboarder

As a 35 year old surfer I pride myself in my ability to rip! I keep right up with the younger puppies in the water. Lots of them ask me how I do it? I just smile and say 'surf alot'. Fact is I've been doing yoga for 8 years 4-5 times a week. A couple of years ago I was introduced to working out with a swissball. These two elements changed my conditioning radicaly. I never shared it with anyone, because when I'm 45, I plan to still be ripping while most of the young'un have stopped surfing because of bad backs,and shoulders. It may have been a bit selfish, but I thought it would keep the surf population down. So I could have just as easily given Surf Flex a 0 star rating, more healthy surfers more people in the water, bummer dude! But that would have been bad karma! Seeing that I haven't shared my conditioning secrets with my fellow surfers, I must say this is an excellent book. Its not a book that was published by the big surfing guns, Surfer Mag, or Surfing, so it not slick,thats what great about it. What it lacks in slick, it compensates with heart and passion. Ain't that something! Great swissball workouts, good foundations for yoga, dry land training and comments from world class surfers. I applaud the author, but, if I see him out in the water, he owns me a couple of waves :)

I totally loved this book. It gives you a glimpse of the true Elvis before all the pressures changed him. And you get a glimpse of what his life was like with his mom and dad.It was a wonderful true love story. I could actually picture myself in the story, June gives such good details!! I think any Elvis fan will come a way with a truely good feeling after having read this book.It's GREAT!!!!

I first borrowed this book from the library when i need to do a project about a famous person.I found it by chance because i don't know any thing about Elvis Presley at first.But after i read this excellent book, i was so attracted by the Elvis that June wrote about, and i rushed to the bookstore to buy this book.In this book, you can find that you are with the king of rock'n' roll.

I truly loved this book. It showed a side of Elvis Presley that is unknown to alot of people. It brought out the young innocent Elvis who seemed every bit as normal as you & me. June obviously was very much in love with him. You could feel the love between them. This seemed to be the side of Elvis who was faithful & wanted to be married & have a family. This was before he became completely overwhelmed by the stardom & drug problems. The two seemed perfect together. The book is also very comical. Elvis & June have a great sense of humor & seem to have so much fun together. It is a wonderful book any Elvis fan would enjoy especially the female fans!

I have waited all my life for a nature handbook such as this! So many questions I've had were answered in this book. (ie. what DOES poison sumac really look like? Or, is that REALLY just a milk snake -- or could it be poisonous?)Beautiful pictures, and clearly written, informative sections provide excellent information for nature lovers of every age. This book would be a welcome addition to every New Englander's home library and is small enough to be easily portable for hiking etc. I found myself wanting to give one to everyone I know, from grandchildren to grandparents!

I've been searching for a book like this for the past two years. It contains information on the different types of habitats, birds, insects, reptiles, amphibians, trees, lichen, wildflowers, mammals (...the list goes on) found in the New England area. It even has a collection of star maps for people who are also interested in the New England night sky. The information is well laid out and easy to read and is accompanied by detailed color diagrams and photos. What I like best about this book though is I no longer have to carry around 5 different field guides when I go out hiking now. I only need to carry this one.

This guide is by no means comprehensive, but it does contain good photos and descriptions of the flora and fauna you are most likely to encounter in New England, along with geography and astronomy tidbits, too. What it adds up to is a highly useful and convenient guide; to paraphrase the beer commercial, it's the field guide to bring when you just want to bring one!

Still, if you're specifically into birds or mammals or trees only, you'd be better off getting the field guide for that specific genre, as this guide won't have enough detailed info for you.

I am a HUGE Barbara Michaels fan, quite possibly because she has the ability to encompass mystery, thrills, and romance, without dwelling too much on one aspect. Which holds true for this book as well. You will absolutely love Francesca, Stefano, and Miss P., for their wit, and intelligence. I wish this book were turned into a movie, so all of us visual people can watch all the events unfold, IN STEREO! At any rate, if you're a closet romantic, history student, or mystery buff, this is sure to enthrall you!!!

I have collected and read many of Barbara Michaels' Books and this one is My favorite. Set during the Italian Revolution, it gives you a different perspective of Italian History, through English eyes. It was very well written, so much so, that you feel as if the excitement in the book, is very real!! The main characters are intelligent, witty, and daring. You cheer for them throughout the book. I wish this were made into a movie, so visual people, like myself, could indulge in it further. Whether you're a closet romantic, history student, or mystery buff --- you'll want to read it twice....like I did!!!

I LOVE THIS BOOK! I've read nearly every Barbara Michaels book-and this is by far my favorite. I once spent two hours describing this book to my friend in minute detail-and she loved it! Dashing Andrea, dreamy Stefano, vivacious Miss Perkins, ever-changing Francesca are the key players in one of my favorite stories. Bravo, Ms. Michaels, for writing this story!

As a music fan, there are two things you want to add to your experience, a songlist compilation and a biography. Anything more is really too much, but in the case of groundbreaking album cover art, and knowing Pink Floyd's history of employing visual effects in their shows, a book like this is necessary, especially since albums are gone now, and the tiny graphics you get on a CD jewel case don't compare with the stuff promoters used to jam into album jackets. This book is a trip into Storm Thurgeson's head, not necessarily Floyd's. The difference is not much since Storm was a boyhood chum, and listened so well to his employer's ideas, instead of pushing his own. That's one reason the band was so successful musically as well, was Hypnosis' reliance on the members' themes. This book is not a graphic artist's design book, though I wish it were, but it would be tons bigger. It covers 30 years (and not even all the Floyd's covers (for instance, The Wall)). But you will appreciate the fact that Storm operated more under impluse as a designer than by today's modern design houses which try to render graphics in a production line style...can't be done. The author's bylines give us insight if not in technical process, then in the intellect process, and it's good fun knowing this guy was a friend to the Floyd for a LONG time, even having to uncomfortably stand in the middle of relationships for the 'Is There Anybody Out There?' live Wall issue. All in all, I'd give 5 stars for the artwork and presentation, but lose half of one for lack of technical explanation. Enjoy!

Few people have been more closely associated with Pink Floyd over the band's 30-year career than graphic designer Storm Thorgerson. And virtually no one (outside the band members themselves) has been more responsible for the mystique that shrouds the band and its music.

In "Mind Over Matter", Thorgerson explains in some detail the concepts and techniques behind the creation of some of the most evocative and memorable images in the history of Rock and Roll. With stories and recollections dating back to the band's foundations in the mid-sixties, Thorgerson goes piece-by-piece through most of the band's catalogue, recounting not only how he and his team created the images, but also detailing what they are meant to represent and how they relate to the music.

The book features beautiful color reproductions of the band's album covers, lyrics layouts, and CD booklets. (All but two Floyd albums-- "The Wall" and "The Final Cut"-- are included ; these are omitted because Thorgerson was, in his own words, "temporarily relieved of [his] duties" for these albums.) But the biggest treat to the serious fan are the reproductions and discussionsof lesser-known images, such as a tour promo and program from 1975, and artwork specially conceived for the 'deluxe' boxed set "Shine On". Also included are the designs for the remastered and repackaged CD releases of the Floyd's albums, as well as some art which was apparently created just for this book.

As a full-sized coffee table book, "Mind Over Matter" is gorgeous to look at. Thorgerson's text, which is witty and insightful, makes for a good read. All in all, no Pink Floyd fan should be disappointed.

What do you get when you cross art and the greatest rock band in history? A materpiece! If I had the chance, I would give this book a million stars!

Storm Thorgerson, mastermind behind most of Pink Floyd's album artwork, has compiled almost all of the rare, unusual, interesting, and familiar pieces. It also includes stories on how they (the art) came to be (which, by the way, sheds a light on the innovative genius of the band). It goes from the early years of Syd Barrett to the post-Waters era. This book is a must for any Floyd fan, especially one who is interested in the history and progress of the band.

I think one of the things I like best about Elizabeth Peters is that she clearly believes that reading mystery stories is supposed to be fun. Of course, there is much to be said for authors that believe otherwise. But sooner or later I need to take a break and lean back with something by an author who has managed to evade all the Sturm und Drang of modern mystery fiction. Someone I can trust with my sometimes fragile psyche. Elizabeth Peters is my all time favorite in this category of 'cozy' tales, for many reasons.

Take the book at hand, "Devil May Care." The plot work is clean and classical. Ellie has been asked by her Aunt Kate to house sit while her Aunt takes a trip. The house is a fine old manse in Burton, Virginia. Ellie arrives with her fiancée Henry, a dull but successful Washington lawyer, to find Aunt Kate clog dancing with a neighbor and deep in football discussions. After a short interlude Henry and Kate head back to the city and Ellie settles in for the long haul. Immediately she finds herself surrounded by ghosts. Aunt Kate's previously unhaunted home suddenly has a transparent young man upstairs, a jilted husband chasing his wife and her lover all over the grounds, a crazy looking red haired woman in the... Well, you get my drift.

Ellie, who is an intelligent and well grounded young woman sets about solving these appearances with the help of Ted Fraser (her Aunt's clog dancing friend) and the very attractive (and not at all dull) Donald Gold, the neighbor's son. The mystery revolves around the original six families that founded Burton, and an old history book Ellie bought for a gift to her Aunt. But what it is eludes everyone, even after Ted barely survives a meeting with an irate spirit and the sudden reappearance of Aunt Kate. The reader is well on his way through this roller coaster ride long before the complexities of the plot finally begin to unravel.

What makes this mysterious farce enjoyable is not only a clean and lively plot, but an entire cast of eccentric and wonderful characters. I greatly admire Peters heroines, who always display a great deal of intelligence and forethought. Ellie is one of these. Her Aunt Kate is no less memorable, with a defiantly impish streak. The male participants, ranging from the very dull Henry to the quick witted Donald are perfect foils for these women. In addition, all six of the founding families are full of amazing confections and one can hardly leave out the long cast of Aunt Kate's pets, lead by the imperious Roger the Rat and Franklin the Fearless Pekinese.

This is mystery fiction intended to be entertainment and little else. Elizabeth Peters is an expert as mixing archeology, the supernatural, and history with the inevitable foibles of human beings and coming up with story after satisfactory story. This is perfect fireside reading for one of those rainy fall days around Halloween. Or for any other time as well.

This mystery includes ghosts, people's reputations, and the dog
that barked in the night. It was difficult to put the book down.
Ellie goes off to housesit her aunt Kate's estate in the Virginia
horse country, and immediately encounters a resident ghost, or is
it? Various ancestors of "old families" make an appearance, and just what are the dark secrets the families have buried?

Between eccentric Aunt Kate, her friend Ted, the neighboring doctor and his son, Donald, some strange servants, and the present generation of the "old families," not to mention the large assortment of dogs and cats along with a pet rat, the story gets interesting. Is there trickery, perhaps mass hallucinations, or has someone really raised the dead?

There are some sidelights about the Washington Redskins, and an argument about who was the best quarterback of all times. Disagreement with Kate can give men a bad itch where gentlemen don't scratch. Overall, it was good reading for a rainy evening.

Ellie has agreed to house sit for her Aunt Kate. Her pompous fiance drives her down to impress the rich old lady, who dislikes him immediately. After Kate's departure with the fiance to the airport. Ellie experiences all kinds of strange manifestations involving the six founding families of the area. A rare book telling of their boring scandals seems to be the trigger. A neighbor agrees to help her solve the mystery. It seems like a practical joke, until an old friend of Kate's gets seriously injured....

This was a very quick read and I enjoyed it thoroughly. I picked it up and didn't stop reading until the last page. The characters are quirky and entertaining. The atmosphere appropriately creepy, and the story line engrossing. A very good read.

As a professional horticulturalist, gosh what a word, I spotted this delightful book in the Beaufort Public Library, kept it out too long because I did not want to take it back and it cost me a 75 cent fine...such a deal. Now I MUST buy my own, even though my birthday is less than a month away. It makes propagation a breeze. And what great graphics and photos. I'll be out gathering palmetto seeds soon. Ever wonder what to do with a sago palm seed? You won't believe what they need to sprout. Now I know why the plant is so expensive to buy. With this book you have the knowledge to start just about any plant you can think of.

I bought this book for my husband, but I use it more than he does! This is one of the best plant books I have ever seen. The techniques are easy to understand and follow, the pictures are outstanding, and there are TONS of plants listed! This book will take you through the history of plant propagation, genetic ins and outs, and the techniques that you can use in your own garden. If you have a garden full of veggies, or a yard with trees, shrubs, and rose bushes, this book really is a must for you!

I Have to say this is the best Garden book out of all my Garden books,all the pictures and details in this book is so great, this is one reason I have this book. I checked this book out of the library before I bought this book. The step by step instructions along with the pictures is so helpful. I have never been so interested in a book in my life. Now that I have this book I will be doing more Propagation for family & friends. I Love This Book, you must have if you love to garden.

This book was terrific. When I read the book MATERIAL WORLD, A GLOBAL FAMILY PORTRAIT, I thought there was no book like it that could be better. Now when I read it, all I wish is to have is WOMEN IN THE MATERIAL WORLD . I cannot believe how good it is. I recomend this book for all ages (I am 11).

When I first ordered this book and received it in the mail, after opening the box it came in, sat down right then and there "just to take a peek". Well, let's just say, my short "peek" turned into an interrupted 30 minutes! "Women in the Material World" certainly joins the ranks of "can't-put-down-and-can't-forget-about" books. It is a very worthy sequel to "Material World", in which women from some of the "Material World" families are looked at more closely. Perhaps the most special thing about this book is a long, personal, and intimate interview with each women. The women are surprisingly open in responding about their daily life, their children, their marriage, and their future hopes. "Women in the Material World" simply lets the women speak for themselves, and in the process, breaks down many stereotypes (who would have thought a 58-year Chinese woman would love farming much more than her traditional household duties?)and lets others remain (the secluded life of an Indian woman). Statistics for that country, quick facts about each woman, a brief write-up on conditions for women in each of their countries, and field notes from the photographer further enrich this amazing book. The women in this book will inspire you, challenge you, and never let you forget this book.

I read the book, Women in the Material World after I saw the author at a young women's conference last year. I thought the book was great. It showed many women's points of view on life and the way they live. This book made me think about other women and how we are all very different but also the same. I think this book is very truthful and has a beautiful message. There are not many books like this out there so I commend Faith for writing it.

Of Peter Matthiessen's non-fiction I have previously read only The Snow Leopard, but I have also enjoyed a collection of short stories called On the River Styx. Mr. Matthiessen's authorial voice is very prickly in Birds of Heaven, much more cranky than I remember it in The Snow Leopard, which was written in the wake of the death of his wife from cancer. The Snow Leopard was permeated with sadness and longing. Birds of Heaven is permeated with anger and impatience.

The book is arranged geographically. Beginning in Siberia, Mr. Matthiessen takes through Asia to Australia and then on to Africa and Europe and finally to North America. There are no cranes in South America (or Antarctica).

The author is at his best when he is combining his wry observations of the people and places around him with an enthusiastic and well-informed account of the natural history of a region. I felt that he was less successful when he lets his righteous indignation get the better of him and begins to make snide comments about the absence of a love of the natural world in Chinese society, the wrong-headedness of various bureaucrats and the corruption of local officials.

It is not as if I disagreed with his point of view, but I knew that I already shared it before I even picked up the book. I can't imagine anyone who had any doubts about the importance of cranes as sensitive indicators of the general health of the environment being won over to the crane's side by this hectoring, doctrinaire authorial voice. But then, perhaps this books is really just an extended love letter to the cranes and to the environment in general. As such, it succeeds wonderfully.

The readers of "The Birds of Heaven" should be prepared for joy, awe, geographic and naturalist education, but also sadness,fear and disgust. Matthiessen travels the world in search of the wild cranes. He is not just an observor, he is part of the effort to study and save these amazing birds. Robert Bateman's drawings are beautiful and serve as references as you read.

Peter Matthiessen travels with George Archibald, from the International Crane Foundation, through Asia revisiting places where cranes were previously abundant. They share the wonder of the many sightings of cranes. Yet Dr. Archibald is quoted as saying,"What a species we are!" after "being astonished anew by the destructive and murderous proclivities of man".

I learned so much from this book and recommend it to those who are not afraid to see the world as it is.

If you've read any of Matthiessen's non fiction you'll know that when he's passionate about a subject he has the ability to bring feelings alive with his poetic and vivid command of language. Tie that in with his inclination to be a naturally introspective writer - literally seeking inner truths through nature - and you've got the threads that are woven together here to make THE BIRDS OF HEAVEN a beautifully written book. In describing a glimpse of three Japanese cranes on a misty early evening on the snow covered banks of a river, Matthiessen is at his evocative best. "Sun silvered creatures, moving gracefully without haste and yet swiftly in the black diamond shimmer of the Muri River - a hallucinatory vision, a revelation, although what is revealed beyond this silver moment of my life I do not know."

While Matthiessen is poetic and romantic as a nature writer he is a blunt and critical social commentator. Our species comes in for some stick. We neither stack up well in creation - look at the beauty of an African Crowned crane, the "red-black-and-white head crowned by a spray of elongated feathers on the nape, like spun gold in the bright sun...how wonderful it seems that even the boldest colors of creation are never garish or mismatched, as they are so often in the work of man." Nor do we do so well with what we create - China's Three Gorges Dam will destroy some pristine crane wintering lands and is, according to Matthiessen, "a grand folly of enormous cost." Worse still is that we are such a self destructive species. The dam, he goes on to say, will also cause "social and environmental ruin" in this part of China.

Poignancy, yes, even sorrow at the passing of so many of the last wild and unspoilt areas of the planet, but sentimentality, wistfullness, hopelessness, and inaction are not words that are in this author's vocabulary. Indeed the fact that cranes are the central focus here is cause for cautious optimism. Cranes have always been a vibrant part of our cultural history and remain evocative symbols of our spiritual and creative imagination and are seen as omens of good luck and longevity in many countries.

The fifteen species of cranes (eleven of which are endangered or threatened) have lessons to teach mankind. Matthiessen's recounting of the sectarian squabbling that took place at an international gathering of crane conservationists is illustrative. While economics, politics, and nationality remain common dividing factors among the human participants, more than half of the species of cranes are content to make the Amur River basin in central Asia their common gathering ground.

A powerful book for Matthiessen's writing, the beautiful paintings and illustrations offered in support, and the stories of the cranes themselves - Saurus, Crowned Crane, Brolga, Siberian and the rare Whooping and Japanese Cranes - two of the most endangered species that Matthiessen says are "heraldic emblems of the purity of water, earth, and air that is being lost." We need to conserve, appreciate, and learn from these birds of heaven, and heed the "horn notes of their voices, [that] like clarion calls out of the farthest skies, summon our attention to our own swift passage on this precious earth."

This book takes strategic planning off the shelf and into the realm of implementation. It makes strategic planning an inclusive, usable, adjustable tool to manage the growth of an organization. Too often, we hear the complaint that organizations have spent considerable time and money on creating a sophisticated strategic plan only to have it sit on the shelf for years without any action taken. Simplified Strategic Planning is just that, a process that retains the complexity inherent in creating a comprehensive plan for an organization while breaking it down into small, clear, actionable steps. Perhaps the best part of this book is that in addition to creating a strategic plan, underlying the process is a deep understanding of how to involve people in the work of gathering data, analyzing the data and then creating a customized strategic plan.

This book, the product of extensive work by its authors with small and medium-sized businesses, presents straightforward, concise guidance (right down to hardcopy/softcopy templates) and a rational sequence for developing a strategic plan without a large staff. It draws heavily on the academic work of leading researchers James Brian Quinn (Dartmouth/Tuck) and Michael Porter (Harvard). Its hallmark, though, is its firm grounding in the environment of businesses that cannot ignore daily operational requirements for the sake of planning.

"Simplified Strategic Planning" presents particularly clear, explicit guidance on selecting a corporate focus amid operational chaos and the temptation to serve all comers.

I highly recommend this book for managers at businesses of any size. It will inspire a discipline and sequence--and therefore a useful result--in planning.

Having taken the course in Simplified Strategic Planning offered through the University of Michigan, I found this text to be a highly functional compliment to that program. The book is concise and offers a clear cut process to develop and implement a strategic plan that offers the highest impact with the most effective use of resources.

I highly recommend this book to beginners, who want to understand the fundamentals of business planning, as well as to experienced professionals, who can benefit greatly by streamlining their planning processes.