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This book is a reliable source of down-to-earth, good old-fashioned medical advice. The author is an ex-hippie, ex-eye doctor media personality in the San Francisco Bay Area in northen California. He covers subjects like: media hokum, nutrition, weight, excercise, medical quackery, drug abuse, sex, and germs.
Before you start that next diet, buy that bottle of herbal medicine, or change your lifestyle based on the latest medical fad, buy this book.
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Having read a fair number of these stories, his comments are quite accurate (most of what was published by Gernsback is awful dreck, but there were a few important stories published too).
If you have any interest in the this early era of SF this is an essential book for the shelf. And it's fun to read the plot summaries of some absolutely dreadful stories!
Nonminated for the 1999 Hugo for Best Related Book (previously the Non-Fiction category).
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The book is very nicely written with very easy to understand vocabulary and beautiful illustrations.