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The book starts out with a short quiz that helps you determine your cooking lifestyle needs. It then discuses backsplashes, flooring, cabinets, storage and ventilation. In addition there are several cook's stories telling all about their history and about their dream kitchens.
I like the way the kitchens selected for the book combine aesthetics and ergonomics. The emphasis is on kitchens that work rather than on the latest technological gadgets. There are tons of ideas that can make any kitchen more functional.
There is a great resource list in the back, including website addresses, for finding accessories, appliance manufactures, lighting and hardware. Whether you are a professional chef or want to use your kitchen as a social gathering place, this book can be a great help to you.
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Anna Halprin, now 80 years old and a cancer survivor herself, brings not only years of experience and training in her art and craft, she brings vast quantities of love and understanding. Dance as a Healing Art exposes the viability of movement as a"...vehicle for releasing feelings which are essential to the healing process. Repressed or incongruent emotions shut down the immune system, causing pain and illness" relates Dr. Halprin.
Dance as a Healing Art, by definition, is an effective guide to healing for both teacher as well as student. It is filled with lessons to facilitate understanding of getting in touch with yourself (or patient) both physically as well as emotionally and spiritually.
Anna Halprin re-defines ritual to refer "...to an artistic process by which people gather and unify themselves in order to confront the challenges of their existence". That, in turn, defines Dance as a Healing Art as a process that enables the person in a health crisis to reach within and apply their emotional and spiritual healing tools to help.
Dance as a Healing Art is a powerful book from a pioneer and innovator. Anna Halprin offers a healing modality that uplifts by implementing a healing process through movement and imagery. This is a book, in this reviewer's opinion, not only for the stricken, but for the well!
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My friend and I are both Buddhist practitioners. We know that it was not a choice to have courageously walked through those prison doors to share our lives with our friends on death row. Because of those relationships, we can never again view the range of human expression with the limited ideas of "good guys" and "bad guys". Our entire lives have been expanded by this transformation of our view. This book has continued to open this spiritual perspective for us. We are confident that all of those who read of our society's abandoned, forgotten and discarded will find a world that is surprisingly full of an enormously vast range of human emotional and spiritual experience. We expect that with the aid of Anna Cox's teaching and the stories shared by those in prisons, the reader's life view of all beings will also be transformed in infinitely more compassionate ways.
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List price: $19.95 (that's 30% off!)
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