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They deal with difficult situations and how to solve them. Their systematic step-by-step approach of doing REBT consists of:
- Getting at the A's
- Getting at the C's
- Getting at the B's (a crucial point in therapy)
- Disputation: general and specific strategies
- Homework assignments
- The course of therapy
Numerous case examples illustrate the authors' points.
This book is a great reference book!
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One brief example is the meaning of "Blessed are the meek for they shall inherit the earth." A meek person is definitely not a "casper milk toast", doormat, type person. The Greek stresses a meek person is one who is content and therefore can truly enjoy the material blessings ("earth") of life; in fact, the meek person has a strength of character that controls materialistic impulses rather than being intimitated by them. As a result, they stay on budget and keep their finances in line. Sinc! ! e finances can be one of the major areas of conflict in marriage, the meek person usually does not have this problem and, therefore, has a stronger marriage because of being meek.
This book should be read by anyone interested in balanced emotional and mental health and how to achieve it. In my opinion, business managers, teachers, and parents are among those the book will help. It would be especially helpful for psychology majors in college (great for those papers or extra credit projects) and professionals in the counseling and mental health field.
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"The Ransom of Red Chief"!!!!
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