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Great book.
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A long time ago I read somewhere that the British army once made record time over some incredible journey on foot by the simple trick of resting many short times each day. I've often pondered how to apply this to my own marathon workaholic style and this book is the answer I sought. Attention workaholics - this book is for you.
What absolutely free and painless thing can we do to work smarter, think better, boost creativity, and lose weight? The answer (and the scientific evidence) is right here. My guess is that techniques described here will massively boost productivity - and health! But my fear is that this man and his theories are ahead of his time. And his lackluster writing style will fail to start the revolution to this "tortoise" style of winning life's race to achievement and health.
Highly recommended for content, this book's only flaws are style and organization (surprising from publisher Jeremy Tarcher). Somebody else will probably rewrite this info into a bestseller. But if you're ready for some terrific advice now - be ahead of the crowd - buy this and read it. Life changing.
Collectible price: $116.47
This is mainly a book of illustrations, in which the text exists primarily to explain the photos and drawings. On average, there are more than two illustrations per page, mostly b&w photos and diagrams, but also a sprinkling of color diagrams. Toward the end of the book (the 70s, 80s, and 90s), almost all the illustrations are color.
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