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Book reviews for "Ai" sorted by average review score:

T'Ai Chi Ch'Uan: The Internal Tradition
Published in Paperback by North Atlantic Books (September, 1992)
Author: Ron Sieh
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Insights into the nature of Tai Chi practice
Ron Sieh delivers some very strong insights into the mental nature of the internal boxing arts. He wants to make it clear that the relationships and emotional states inherent in conflict are of the utmost importance. He asks one to reflect on the direct sensations of being alive and aware, recognizing that direct awareness is the source of speed and efficiency in boxing. Without obscuring his advice with extraneous lecture, Ron insists that a boxer dig deep and study hard to earn the high level of body awareness that we seek to achieve, and thus fulfill all the potential inherent in the subtle boxing arts. An excellent primer.

Bounce or Uprooting
Bouncing or uprooting the person is not mystical. First, relax and create a feeling of sinking into the earth. Connectedness with the earth is the fundamental principle to the bounce. The feet are integrated with the earth. Gravity is pulling body mass towards the earth. The legs and feet are supporting the body from falling. The knees are slightly bent and have a rubbery characteristic. External force is perceived and directed from the center through the legs, to the feet; and a counter-force is generated. Just like a bumper car hitting the edge of the pit, the reflected force is compressed by the legs and reflected back through the body into the opponent. So minimal external force is amplified and reflected back into the opponent with maximum effects. The hands or body propel the opponent back as the reflected force exceeds the force of gravity holding the opponent down. The hands or upper body are the transmitted force generated from the legs
and center.

Think about walking. Each step is a balance between falling to the earth and a counter force pushing back. A connectedness exists between the minds timing perception which connects with the earth and generates an counter force pushing the body back up. Likewise, as an external force is approaching, a connectedness needs to be perceived relating time to impact and the counter force necessary to bounce the opponent away. The external force compesses the your body downward to the earth. A certain degree of compression is realized and expansion series initiates at will cause the counter force. Expansion generates a greater force greater than the force of gravity holding the person down causing causing a bounce or uprooting. The degree of bounce or
uprooting depends on the intent and degree of expansion.

The discovering the center-line means finding the opponents body location where yielding becomes difficult. The body pivots around the center. Double weightedness means pushing too hard, at a miscalculated center and losing one's own center of balance. If one pushes against a door thinking that it is rigid but instead it swings free open; the over extension will cause him to fall. This is called double weightedness and is bad. The test of double weightedness is the objective of pushing hands. If the body is soft and yielding to external force the center can not be discovered. However, any points of rigidness or resistence can be compressed and the opponent's center of balance exploited causing him to step back or jump back to absorb the incoming counter-force.

Focusing on feeling increases awareness. Remove the ego of looking good and start thinking about the moment. Surrendering and yielding to the opponents movements allows you to blend with them. Blending is the key to find their center. Blending can lead to a bounce or a yield, control, and neutralization. Blending can start at formation of intent by your opponent. A punch, kick, tackle can be sense before it starts. It more important to feel what the person will do and blend with that feeling. Feeling is more important than seeing. With experience fighters the feeling is very stubtle. Connectedness with your body, the earth, and the opponent is the key. Remove the ego of superior strength, credentials, pride, and prestige immediately proceeding listening to feelings. Concentrate on the sensation in the body: breathing, integration with the earth, confidence, integrated energy, and feeling the other persons energy.

Relaxation increases the ability to connect with the earth. Relaxation reduces the number of mistakes in technique. Relaxation keeps the body soft and prevents the centerline from being
discovered. Test this principle by having a person push forward gently on your shoulders, swing
your body with the force. Alternate between left and right parts of the body. Repeat the push on the left and right hips also. Relaxation is the key to not getting bounced during pushing hands.

Focus on the purpose of the technique. Executing a technique without understanding the intent will result in failure even if it looks perfect. Technique changes as the understanding of the purpose changes.


Germinal (J'ai Lu)
Published in Unknown Binding by Editions 84 ()
Author: Emile Zola
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Unveiling the proletarian's world
This penetrating, almost lurid novel, exposes the brutish life of the coal miner in late nineteenth century France. This well-written, detailed story, exposes the appalling conditions of the workers, at a time when labor was just starting to organize. The failure of organized labor to ameliorate these conditions, at the time, made many, including Zola, feel that a socialist revolution, if not inevitable, was certainly desirable.

Zola has been referred to as the father of literary "naturalism". His literary vision captures life as it exists for the majority of the persons then alive, rather than the elite, whose lives had been the subject of most literature written up to this point. Germinal vivdly portrays the monotonous, near hopeless, life of the laborer: long hours; miserable working conditions that considerably shorten life expectancy and routinely cause medical problems early into middle age; and the almost common manner in which many young girls encounter their first lover (and often future husband) in non-consensual circumstances- in the mine, behind the barn, etc. Many readers were shocked or even outraged.

Zola's characters are fairly well-developed, and their patheticness is disturbingly believable. The plot (which seems secondary) details the counterproductive attempt to strike by the organized coalminers. The book is peopled with aristocrats and bourgeoisie as well as workers; but its most salient and revolutionary aspect is its primary focus upon the miserable lives of the oppressed. The particulary egregious plight of the workers in this story may slightly overstate the plight of Zola's contemporary workers, but the detailed and informed nature of Zola's description of the coal mine's operation leaves little doubt that the oppression faced by this generation of workers was all too real.

As a work of fiction, it is marred only by its incomplete, or unresolved ending, and the feeling that the development of the main character, Etienne, has not been fully realized, for better or for worse.

an excellent portrayal of this time in history
I read this book after watching the movie in my Modern European History class. At the time, we were studying that particular era in France. I loved the movie, and if I hadn't seen it, I don't think I would have been able to read the book.

The story of Germinal is about the struggles of the working class in a coalfield of France during a time when industry was taking over. Lives were changing, and this class suffered greatly. The Maheus are the family that is the main focus of the story (the struggle). Etienne Lantier is a young man who comes to the coalfield searching for a job. He represents the guiding force throughout the novel. A complicated mass of events are occuring, and Zola does a great job making it sound realistic. By the end of the novel, few have survived, but that adds to the reality of the story. I love his writing style, which is illuminated by imagery and stunning metaphors.

I found Germinal difficult to read, so if you don't read a lot of these types of books I recommend that you watch the movie first- you'll follow it a lot better. I found it hard keeping focus on the main theme in the midst of all the characters and happenings. But all in all, it is a classic and I would suggest it to anyone interested in european historical literature.

A window to the oppression of 19th century capitalism.
Emile Zola's Germinal tells of the class conflict between the miners of the Montsou Company and its' owners during the Industrial Revolution of France. Life for the workers had been continuing with mute suffering for generations until a newcomer named Etienne arrives, and becomes one of the countless workers who must endure the conditions of the mine to get his fortnights' pay. The tensions keep building as wages are lowered, and the catalyst that instigates the situation comes in the form of Etienne's zealous attitude to socialism. Germinal keeps accurate to the history of the time when new politics for the worker were being introduced; the International Working Mans Association is constantly referred to as a symbol of hope. Lastly, Germinal is a wonderfully detailed book which not one part of the dreariness of the worker's life is missed, one part of the superfluous luxury of the affluent is forgotten, and most importantly every emotion is expounded upon.


The Complete Idiot's Guide(R) to T'ai Chi
Published in Paperback by MacMillan Publishing Company (20 January, 1999)
Authors: Bill Douglas and Richard Yennie
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Learning about Tai Chi and QiGong
As a new student of Tai Chi and QiGong, I have enjoyed reading this book. Since I only take class once a week, there were a lot of questions and gaps in my basis knowledge of Tai Chi and QiGong. This book is a wonderful supplement to my class and has exposed me to QiGong which is now a necessary part of my week. QiGong is a series of exercises which combine breathing and relaxation. I enjoy sitting on my outside porch and doing my QiGong exercises as the stresses of the week flow away. This was a bonus as I bought the book to learn about Tai Chi. If you want to learn about Tai Chi and QiGong, I would recommend this book because it is easy to understate and is fun to read. After reading this book I have recommended it to the other students in my Tai Chi class.

Complete IDIOT'S Guide to T'ai-Chi & Chi Gong
I am a tai-chi teacher who has fibromyalgia,arthritis, and back trouble..I use tai-chi for my exercise program and to deal with stress and balance. To begin each class I use a sit down relaxation time where we focus on dan-tien breathing. At this time I open up Bill's book wherever it falls and we share the "tidbit for the day" from Bill's great collection of tai-chi sayings from "SAGE SIFU SAYS" or the neat information boxes on each page...my class enjoys this saying of the day and it adds to our knowledge of tai-chi...Bill Douglas works extremely hard to promote tai-chi and qi-gong all over the world. I am one of the lucky ones to learn Bill's tai-chi and preform it on the Nelson Atkin's Art Museum lawn with a 100 others at one time...Bill is a terrific guy who devotes his own life to helping others with tai-chi and his book is a valuable collection of good information that anyone interested in tai-chi can use...Thanks Bill. I now live in NC and am spreading Bill's tai-chi to this area. from Sharon Faucett, a fibromyalgia victim.

A superb introduction to T'ai Chi and QiGong
QiGong (chee kung) means "breath work." Chinese references include nearly 7,000 QiGong exercises, some of which may be done while sitting or lying down. T'ai Chi (tie chee) is a form of QiGong. All T'ai Chi exercises are done while standing or moving. Bill Douglas has studied and taught QiGong and T'ai Chi for twenty years. His latest book, The Complete Idiot's Guide to T'ai Chi and QiGong, presents his accumulated knowledge in an easy-to-understand guide. Douglas says that "whether you are stressed out, continually exhausted, treating a health problem, or just wanting to get in shape and feel young again, T'ai Chi is just what you need." Qi is also known as the "energy of life." Stress, tension, and ill health stop the flow of Qi throughout the body. T'ai Chi exercises are easy to do, incorporating breathing and relaxation techniques in slow and relaxed movements. Douglas describes each exercise thoroughly, including information not just on the physical movement, but on the mental awareness it brings as well. Photographs accompany each exercise. He includes a section of advanced movements for those who have mastered the basics. He also includes special sections for children, seniors, sports, and healing therapy. The appendix lists organizations and energy work centers for those desiring to practice with others. Douglas also includes a complete glossary. More than 2,000 years old, T'ai Chi is the most popular exercise today. People like it not only for its simplicity, but because it "simultaneously heals the physical, mental, emotional, and spiritual body." Readers wanting to learn how to obtain these benefits for themselves will find that The Complete Idiot's Guide to T'ai Chi and QiGong provides the answers to their questions as well as the "how-to" they need. -- Sandra I. Smith, Reviewer


AI Techniques for Game Programming
Published in Paperback by Premier Press (14 October, 2002)
Author: Mat Buckland
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Great book!!
Well, Ive read about 4 chapters so far, and it is definitely a keeper. If you have no prior knowledge of AI or want to clarify and be able to implement in code the concepts of genetic algorithms and neural networks, this is definitely the book for you. Just be sure to know some C++...

Some extra stuff: The two first chapters explains windows programming. Wow!! In about 70 easily degistable pages you get the hang of windows programming!

What is great about the other two sections (genetic algÂ's and neural nets) is that they are explained in a very down-to-earth manner, with workable code-examples in every chapter.

What is preventing me from giving it five stars is that it initially makes a point of being written so easily that an idiot can understand it, and that a witty author and a casual style of writing will more readily impregnent the information in the readers mind. Well, the author TRIES to write in a casual way that will appeal to the average targeted reader (I assume male, 18 to 30 years of age), but unfortunately that effort only manifests itself in very occasional jokes trying to punch a hole through the otherwise stiff and professional language. Still, the material is very easily presented (even for a swedish reader), and much more casually written than virtually any book on AI so far; its just that the general tone and vocabulary is a bit more dull than it had to be.

Well, regardless of this criticism, this is the best book for anybody who wants to get a clear grasp of AI, and be able to implement it in code. BUY IT!!

Not just for games
Beauty is in the eye of the beholder, so let me tell you what I was looking for: a non-academic AI book with practical examples for implementing genetic algorithms and neural nets. I don't have a math degree (though I understand basic algebra and remember a bit of trig), and I learn best by doing hand's on project, not by theorizing.

This book fits the bill perfectly. It is well written, humorous, clear and patient. The examples are interesting enough that you can see how they would be useful for solving other problems, not necessarily game related.

One caveat: if you don't have a decent intro to basic Win32 API programming, get Charles Petzold's Programming Win32 book and get busy. Yes, the first two chapters of AI Techniques are a Win32 refresher (which was good for me because I last wrote Win32 3 years ago...I now do Java only), but I'm pretty sure if you haven't seen it before you'll be lost.

BTW, just to give you an idea how clear the concepts were presented, I've recoded Chapters 3 and 5 as properly OOPed (MVC, etc) Java applications. Just MHO, but Java is a much better platform for this stuff. ...

A great resource
I work for a middle to large size game developer and found myself in a position where I had to learn about neural networks very quickly (we are experimenting with them for part of a sports sim we are developing). A colleague recommended this book and I've found it to be invaluable. I picked up the basics in just a few days, enough so I could follow the code at work, and even to suggest some improvements.

I'm was also surprised by how much fun this book makes GAs and NNs. I assumed it was going to be hard work but the author has a knack for making everything seem so easy. Learning about these techniques has also given me a whole new perspective on some AI related issues.

...In a nutshell, if you want to learn about GAs and NNs then this is a great book which will fill you with excitement and help you approach AI problems in new and interesting ways.


Ai Pedrito: When Intelligence Goes Wrong
Published in Audio Cassette by Bridge Pubns Audio (June, 1998)
Authors: L. Ron Hubbard and Kevin J. Anderson
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A very fast and exciting read!
The combination of Hubbard and Anderson in this rolling adventure is a real thrill ride for the reader. I found the tale was fast moving and always spiced with excitement around each and every corner. The satire on the CIA underworld was a roar! I often found myself laughing out loud during some of the hilarious situations Smith and Pedrito found themselves in! I thoroughly enjoyed this adventure tale with its original plot that actually was sparked by an actual experience in Hubbard's life during his worldly travels! It leaves a reader with the compelling thought 'What if a case of mistaken identity really happened to me?' and 'Do I have a double on this planet?' The intrigue of this plot is what keeps you reading and afterward tags this book in your memory as a great 'What If' novel. I loved the combination of these two authors, and so will you . Hubbard and Anderson are two of my favorites of Science Fiction and Adventure. I really recommend you get a copy, strap yourself in to enjoy the ride and watch out for those chickens!

Fast paced, funny, a page turner, couldn't put it down!
I have always suspected the intelligence community was an oxymoron, now I'm sure. This book is probably more true to life than we would want to believe. This is the first book I have read cover to cover, in one sitting, in a long time. It takes place in South America replete with all the political and sociological upheavals that we have come to expect. But now you will know what it is all about and espionage will never be the same. Ai! Pedrito is very entertaining and when you finish you will say, "what a ride!" I recommend it without reservation.

Great Book!
Looking for a book that will be a real thrill ride for the reader? I found the tale was fast moving and always full of excitement around each and every corner. It's a very funny, adventure, spy story of what happens when a Lt. in US Naval Intelligence and a South American revolutionary leader (who look identical) get switched.

The parody on the CIA underworld was hilarious and so where some of the situations Smith and Pedrito found themselves in. This book leaves the reader with the thought 'What if a case of mistaken identity really happened to me?' and 'Do I have a double on this planet?' The plot is what keeps you reading, making it a great 'What If' novel.


The Tao Speaks: Lao-Tzu's Whispers of Wisdom
Published in Paperback by Anchor (July, 1995)
Authors: Chih-Chung Tsai, Brian Bruya, and Chih-Chung Ts'ai
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teaches without teaching
I think it is fantastic that a book that is as enjoyable to read as the "Tao Te Ching" can be made even more so through the use of illustration and humor. Tsai Chic Chung has faithfully adopted the text and lessons of Taoism into this unassuming form ready to be enjoyed.

Attributed to the great Chinese philosopher Lao-Tzu, the "Tao Te Ching" has attracted generations of followers from across the world to its simple tenets of modesty, peace, and pragmatism.

The most pleasant feature of this book is that it illustrates concepts clearly and cleanly. Complex issues are brought home and made familiar.

Start Here
Just getting started on your desire to understand eastern philosophies? Have you stood at the bookstore for hours pouring over where to start and what to buy?

Any of this authors books are a wonderful place to start. The reason? Because these books are all about the title subject in a nutshell, easy to read as a comic book, the story lines and illustrations are wonderful, and after you read this as well as all the other books by Tsai, you will have a great, well rounded start on your path and will know what you want to study more deeply!

To add, when others ask you about your interest in eastern philosophy, you can get them started here as well, because these books are fun, consise, and you know they will enjoy them over and over again!

Great for people who like Chinese
Taoism is one of the most interesting of the Chinese religion/philosophies. The idea of "The Tao," Yin and Yang, balance, and going with the flow of nature in my opinion is very interesting and something we all need to look at.

There are many great translations of Taoist texts and books that interpret them. However, not everyone is big into East Asian philosophy. It is for those people I recommend this version and this entire series of cartoon Chinese philosophy books. They are really cute, make good gifts, and are great in the classroom.

I recommend this book for teachers and as a gift. People who are deep into this stuff, will understandably have problems with these books. However, for beginners, kids, and as a gift these books are great.


Air Force One: A History of the Presidents and Their Planes
Published in Hardcover by Thorndike Pr (Largeprint) (September, 2003)
Author: Kenneth T. Walsh
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An Enjoyable, Light Book
This book could have been subtitled: "A History of Presidential Character as Revealed through Their Planes." Beginning with FDR and ending with the current main passenger of Air Force One, George W. Bush, Kenneth Walsh details the history and experiences of U.S. presidents who have taken to the air on the world's most famous jet, providing a fascinating angle by which to view them.

Walsh is careful to weave basic information about the presidents into the book. If you already know a good deal about the modern U.S. presidents, you will find much of this information either simplistic or repetitive. If you don't know very much about the modern presidents, however, but you want to know more about Air Force One, then you won't get lost here.

Walsh usually introduces each president with a brief history, and then shows convincingly that the planes they flew had a way of revealing the character of that president in a way that other places - the Oval Office, for example - did not. Reporters and staff, if they are fortunate enough to be allowed on board the jet, have access to a president that they do not have anywhere else. Presidents also seem to open up more when they fly Air Force One. Both of these circumstances allow a unique opportunity to see the usually powerful and distant man unfiltered.

While the historical moments that took place on Air Force One are all here (LBJ's swearing in as president just after the assassination of JFK; George W. Bush's long flight around the country after the terror attacks on 9-11, etc.), I personally found the trivial or less famous information more interesting. I had never heard, for example, that Nixon's Air Force One had to take evasive maneuvers during a trip to the Middle East after it appeared Syrian fighter jets might attack it (they were mistakenly sent up to welcome the Presidential jet). I also had no idea that secure communications on the president's hi-tech plane are often disrupted while it is in flight.

This is a light book that can be finished in an evening of reading. My only disappointment with it was the lack of basic drawings of the interior setup of Air Force One or drawings of the insides of previous presidential jets. I don't think the information is classified (since Walsh describes it in words), so it would have been interesting to see the various layouts.

A history of American Presidency on board the Air Force One
What if you could be a fly on the bulkhead and watch the President of the United States as he flies on Air Force One? Most of us will never have such an opportunity, so this book is a fascinating view inside the president's official jumbo jet.

The book starts with a very swift, journalist's sweep through Franklin Roosevelt to George Walker Bush. While Teddy Roosevelt was the first president in the air, FDR was the first to use it for presidential business including internationally. But Air Force One is really a contemporary element of the Presidency, becoming an important player in US history with the stunning image of the swearing-in of Johnson aboard the plane after the assassination of Kennedy.

Walsh describes everything from the food--Barbara Walters got a Spam sandwich, George H.W.Bush banned, what else, broccoli while son George likes Asian and spicy Tex-Mex. He tells you about the lavatories, souvenir notepads, who sits where (seats are assigned, and the president has a suite in the very front, including a desk and bed.) And there is other fascinating trivia--why, for example did George W. ground his father when both were flying? You'll find the answer here.

I once saw Air Force One on the tarmac at Boston Logan, when Clinton was at the end of his second term. It was night, we were delayed to allow Air Force One to land. Then we saw it, glistening huge and frosty-white in the glare of the runway lights. Air Force One IS impressive, and a symbol of our US leadership. This is a very fun read, and a unique insight into one aspect of the US President's life.

First Class Ride!

I have just finished reading Kenneth T. Walsh's newest book, "Air Force One: A History of the Presidents and Their Planes". This book, I am happy to report, is as informative and articulate a reading experience as I have had in a long time. Mr. Walsh's long-time "insider" status as well as his exhaustive research and crisp, concise style of writing made this a thoroughly enjoyable read, start to finish.

The short history of aviation and it's effect on American history is truly remarkable, as Mr. Walsh reports. Over the few years it has taken for the jet age to develop, our executive branch has been relatively quick to recognize and tap the potential for extending democratic values and influence. Between FDR's first tedious and exhausting hop-scotch to Casablanca and George W. Bush's incredible split-second decision on board Air Force One the day of September 11, 2001, this book gives the reader some wonderful minute-by-minute reporting from the key people involved, right up to the presidents themselves.

Each of our presidents has approached the Ait Force One experience in their own unique way, thereby revealing a closer insight into their hearts and minds. This book details each, from Clinton's relatively relaxed and homey flying style, Johnson's bullying, to Nixon's brooding and self-obsessed genius. And for me personally, the detailed descriptions of each airplane's awesome power and capabilities imparted a sense of certainty and reassurance that our leadership is just as secure and in command at 35,000 feet and 700 mph as it has ever been in the White House or Camp David.

These airplanes and the phalanx of people who fly them have known more history than one could ever have even imagined. With this book, Mr. Walsh has brought American history buffs as well as casual readers like myself a slice of flying knowlege and experience not soon to be forgotten.


Master Cheng's New Method of T'Ai Chi Self-Cultivation
Published in Paperback by Frog Ltd (June, 1999)
Authors: Man-Ching Cheng, Cheng Man-Ch'Ing, Mark Hennessy, and Manqing Zheng
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Good material, but could be more clear
The material contained in this text, like all of Cheng Man-ch'ing's writings, is wonderful. It is a clear discussion of the process of learning Tai Chi, and gives many new ideas to practice. My complaint with this book is with the translator, not the original material. After reading it, I'm left wondering what the translator added to this text. His preface brings up the interesting issue of how the content of the 37 posture form changed while the number of postures did not. However, he doesn't take a position on the argument, and offers no insight as to why the change in content is important to the reader. Also, in the discussion of the form, there are two sets of pictures. One set is of the final posture, and a second step shows the intermediary steps. It is slightly confusing because the two sets of pictures are from obviously different times as Cheng is wearing different cloths in each set. It is unclear from the text if the pictures were like this in the original text, or if the translator pieced them together. Overall, the material in the book is wonderful, but the translator could have done a better job in bringing it forth.

Not as good...
This soft-cover book is not as good as the original hard-cover, which was (by the way) one of the two books I used to accompany the initial phases of my own T'ai-Chi journey (of 28 years). The photos lack the clarity of the hard cover and the printed instructions are not as clear as in some of the more modern illustrated instruction books. By the way, this latter comment(regarding the printed instructions) also applies to the hard-cover edition as well.

A Good Book
Using words, photos, and footwork configurations, this text, the culmination of Cheng Man-ch'ing's life work concerning his simplified method of Yang Style tai chi chuan, provides practitioners and students with a complete and concise guide to the Short Form. Cheng provides considerable postural detail as well as history and philosophy to add contextual relevance. The antique photos, though faded and at times challenging when clarifying detail of position or placement, lend much in the way of ambiance. The footwork sketches are extremely helpful.


Tai-Chi Chuan in Theory and Practice
Published in Paperback by North Atlantic Books (March, 1999)
Authors: Lien Ying Kuo, Simmone Kuo, Kuo Ying-Lien, and Kuo Lien-Ying
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Absolutely don't....
This book is just a celebration of Lien Ying Kuo.
Asolutely too much pages for celebration with family and relatives photos.
Just something (really something...) general and elementary instruction on tai chi practice.
The form.
Do you know the kind of tai chi book where the form is described with just a big picture on each page and with only the name of the posture? That's it.
Probably this book could have a very high emotional value for the pupills of Lien Ying Kuor (as it would also be for me if I were his pupill)but, absolutely, no any "Tai-Chi Chuan in Theory and Practice" in this book neither in theory nor in practice.

An interesting look at tai chi
Kuo's book on tai chi chaun is an interesting look at his style of the martial art. The text of the book seems to be drawn mostly from the tai chi classics, though organized through the author's own understanding of the art. The photos included are good, and illustrate the postures of his tai chi form. This book also contains a brief introduction to Chinese philosophy as it relates to tai chi, which is useful for readers new to the subject. This book is not a training manual, but more of an overview of the style of tai chi practiced by the author.

I'm lucky to know Simmone Kuo
Simmone, the wife of Kuo Lien Ying, is my professor at SFSU. She teaches Elementary Tai-Chi Chuan, Advanced Tai-Chi Chuan, and Shaolin Chuan on campus. This book is an excellent supplement to what she teaches and lectures. Tai-Chi is a very relaxing exercise. It teaches patience and concentration. Pick up this book if you feel you need that in your life.


Complete Book of T'ai Chi
Published in Hardcover by DK Publishing (May, 1997)
Authors: Stewart McFarlane and Mew Hong Tan
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Bad technique but informative
The photos in the book are very clear but that's a bad thing... The book presents bad technique and form. As a tae kwon do, wing chun, and with a months experience in tai chi, even I know that it has bad form. But, the book gives you a lot of information and teaches a lot.

Good book, lack few important points
This book is great. The only thing that the author miss is the flowing of all the movements at a slow, even and inpausible pace. The author concentrates on 'song', relaxation awareness, this is vital but he miss pointing out that tai chi is actually an art of constant change and not taught by the numbers. Furthermore Grand Master Cheng Man Ching's 37 step form takes about 9 and 12 minutes preferbably. All these reference is taken from Nigel Sutton's, Tai Chi Chuan: Roots and Branches.

Complete Book of Tai Chi
By far the best book I have found that explains Tai Chi in terms a beginner can understand. Stewart describes each move by breaking down body movements. I am an instructor of the Yang style and recommend it to all of my students, use it daily myself. Thank You Stewart
Molly Carrington
Lowcountry tai chi .com
Bluffton SC


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