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This book takes all the important stuff you need to know and gives it to you in a form you can understand. Better than that, you can take *action*. Action that is tailored to *YOU*.
Both my GP and my Cardiologist knew less about all the risk factors than I did. We did the super-low-fat diet thing and they wanted to treat my lipids with *only* statins. This book has helped me educate them and given me what I need to advocate for myself. I'm know doing everything I can for my *specific* risk factors.
My diet is now low in carbohydrate. My doctors, of course had put me on an ultra-low-fat diet, which, for me (and for 25% of the U.S. population), was *exactly the wrong thing*. When I went on a high-protein, low carb, moderate fat diet my lipids ***greatly*** improved (oh yah and I lost 30 pounds).
Given my lipids, I know now that Niacin *and* statins are the right choice for my profile (I had an LDL-GGE test recommended in the book).
Hey I just had a thought...maybe *you* should buy this book *before* you have an MI...
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With carefully chosen chapters and exercises, I'm sure you will learn a lot of things about Latin and Greek words in English. I memorized many difficult English words with the help of this book. I want to thank to the authors.
Very good book! I read it three times!
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On the other hand, the estimation of particular EV distributions is thoroughly covered, with theoretical (many references) and practical issues (for the estimation only) well described in every section.
Another negative point concerns the distribution of XTREMES provided with the book which is far from complete, and with bugs (changing on-line the values of the parameters of some distributions makes it crash...). I consider this book as a theoretically extended version of the manual of XTREMES, but not a self-sontained statistical book.
In summary, if you are interested in a very specific EV family, then this book can be useful, but not as a textbook. Rather go to Castillo (EV in engineering) for a good textbook on EV distributions.
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I am amazed buy the people who dont love this book, personaly I love it perhaps it lacks more proof and more studies but the information can change the life of your children I folowed all their advice for I had no maternal instinct during my pregnacy
so I did everithing the book said to bond with my child, and I can tell it is the best thing I have ever done my daughter and I have a wonderfull bond and I am rereading it again for muy second pregnacy, congradulations to the authers.
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Database Systems also offers some treatment of more advanced database topics like Web connectivity (JDBC, ASP, XML), OLAP, data warehousing, object-oriented databases, and object-relational databases.
The book is well organized and logical in sequence, and thus makes a good reference book as well.
Notes: This is NOT A "COMPLETE REFERENCE" for all database systems. The book does not offer "complete" coverage of specialized database concepts/issues like database performance tuning, OLAP, or data warehousing, though these subjects are examined in the book to some extent. These subjects are complex enough to warrant separate texts. Also, the book does not exclusively embrace any relational database software title (Oracle, DB2, SQL Server, etc.) Since any one of these products is extremely complex, do not buy this book in expectation of becoming a vendor-specific DBA. Again, separate texts would be required to realize such an achievement.
I was looking for a book to dive into the topic of databases, especially relational databases. I found this book as a good comprehensive introductory book. It covers a lot of different topics, Entity-Relation, Normalization, indexing, hashing, transactions and even some notes on object-oriented databases and recent trends.
Prior to this book, I had read several books on relational-databases, though they were mostly product-specific books and I needed a general book like this one.
This book is not a modeling book, so you have find some other book on the topic.
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A good thing about this book is that it is easy to understand and does not take a lot of effort to implement. It is easy to identify what types of food are better than others (e.g., most vegeatbles rather than bread) and the only effort is to include more of these foods in your diet. If weight loss (and maintenance) is your goal, then lower fat foods should be included in your diet. A good thing aboue this approach is that you don't need to give up "bad" foods, just combine them in moderation with other foods to average things out.
In summary, the book is a very good reference for understanding the concept of GI and making permanant changes in diet. A definite buy!
I am, however, concerned that Dr. Yannios seems to be so concerned with atherosclerosis as a cause of heart disease. As Dr. Ravnsknov's book shows, there is no evidence that atherosclerosis causes heart disease, nor is there any evidence that high blood cholesterol causes atherosclerosis. And without that evidence, it is plainly risky to treat otherwise healthy patients with expensive cholesterol-lowering drugs that may have serious short- and long-term side effects, simply because they have preatherosclerotic streaks in their arteries. Even fetuses have such streaks. Should we give newborns cholesterol lowering drugs? If so, I am going to go sink all my money into pharmaceutical stocks.
I say, read this book, but read it skeptically. Do not go out and ask your doctor to prescribe cholesterol lowering drugs for you, especially if your cholesterol is normal. Go to a good library and read the journal articles on cholesterol and heart disease yourself, including the numbers. (Summaries can and do lie!) Read the clinical trials of cholesterol lowering drugs to discover the side effects of these drugs, and ask yourself whether, if you are currently healthy, you want to live a life riddled with those side effects in the name of your "health." Read a book on statistics so you'll understand what is and is not statitistically significant. And read "The Cholesterol Myths."