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Master Bond encourages everyone to do his or her best, moving only the pain-free range of motion. He explains the purpose of each exercise movement and how it promotes a healthy lifestyle. In his book, "The First 16 Secrets of Chi", Master Bond includes an extensive list of ailments and conditions, which exercises will be optimal for their healing, easy to follow instructions on how to perform them, and detailed illustrations of those exercises. During practice sessions he provides modifications for those who are incapable of performing the exercises that are being demonstrated.
Not only are there physical benefits to Chi Kung, but there are mental and emotional benefits as well. It helps to calm and focus your mind, it enhances your sense of well being, and the social atmosphere helps to develop close friendships. Even though classes may be as large as 100 participants, each person can still get personal attention and assistance.
I feel that Chi Kung has had such a positive effect on my life, that I can honestly say that I will continue practicing it for the rest of my life.
Last year, my 3 visits to my internist, pressure was 138/76, 128/76 & 132/78. My pressure is great now; thanks to chi kung.
There's a book "The First 16 Secrets of Chi" by Master Bond. This book has illustrations of Master Bond doing different exercises for different ailments.
There's also the Green Diet Section. In the green diet they say to eat more yin and nuetral food to balance the yang foods. There's a list of yin, yang and neutral foods.
I recommend this book to all. It's a must read book.
Janet
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De inmediato se empieza a sentir el alivio cuando se inicia la transmision de LA ENERGIA
¡Te has puesto a pensar que no hay curacion para esa enfermedad, provocada por un NUEVO VIRUS ?
Sólo tu sistema inmunológico puede protegerte a ti y a tu familia...
PUES TE RECUERDO QUE, A TRAVES DE LA TRANSMISION DE LA ENERGIA, EL SISTEMA INMUNOLÓGICO SE REFUERZA Y HACE INMUNE A TUS SERES
QUERIDOS Y A TI MISMO !
¡NO ESPERES MÁS !
What a magically scientifical book !
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I am impressed with the breadth and depth of conditions described in this book along with their associated treatments. Everything from migraine headaches, inner ear infections, torn tendons, dislocations, to internal wounds, cataracts, kidney stones and deafness are discussed in detail. Recommendations on color density (lightness or darkness) as well as energization are given with explanations which I found illuminating and intriguing. Master Choa's experience with prana is evident throughout this beautifully written and illustrated book, leaving readers feeling inspired and well-informed. This book's index is clearly organized, so the healer can look up recommended treatments until such time as the underlying logic of it all sinks in (such as avoiding use of orange healing energies around peoples' heads, and paying attention to which way one's fingers are pointing).
Even though I mostly utilize universal healing energies, such as Reiki, I still find ADVANCED PRANIC HEALING immensely useful for its insights into what kinds of frequencies are best suited for various ailments. I recommend this book for anyone doing color healings, as well as those wishing to catch an intimate and revealing glimpse of the healer's world.
When I first attended the healing sessions conducted by Choa Kok Sui in Southern India, I had no idea it was to be one of the core foundations for the rest of my life. Admittedly, the basic healing practices can be learnt by anyone willing to open up to the novelty of the system, but I have found that the advanced healing systems, all mentioned in this book, are mastered only though repeated practice. The key word to being a successful healer is practice, practice and more practice. I often find myself self-healing through the day if theres no one to practice on, and believe me, it is the best way to develop the powers of visualization and intent, which are crucial to being a good pranic healer.
I am glad that America is slowly awaking to the wonder of pranic healing. While reiki healing has been here for a while, from my own learning I have found it to be a somewhat poor cousin to pranic healing simply because the cleaning process in pranic healing is much more elaborate and thorough. At the moment, my current patient suffers from a spinal problem that he has had since birth, and I was rather apprehensive about the number of healings I would have to perform before results showed themselves. In general, I find that the Western patients I have treated are more desirous of fast results than my Eastern counterparts, and in this case it was a stroke of good fortune all around when the patient seemed especially sensitive and open to the healing session. The wonder of pranic healing is when the patient sometimes expresses a physical reaction to the invisible process within minutes, making me believe that this system is not 'spiritual' as many insist, but rather a very down to earth and practical form of healing that human beings all around the world should show more interest in.
The great thing about this book is how it has been divided into parts exactly like an Occidental medical manual. This makes it so easy for a healer to pinpoint the ailment he wishes to treat, and for him to master the treatment beforehand. I have healed persons with kidney stones, my mother's chronic headache problems, my dad's bad back, and a whole bunch of friends and acquaintances. Very vital to pranic healing, and the books will also confirm this, is the necessity of meditation. I cannot stress enough how much this affects one's healing capabilities. Being a student of raja yoga, I find that any sort of meditation based on the Eastern systems (be it raja, kriya, or hatha, though I would highly recommend an inert form of meditation over active processes such as hatha yoga) helps immensely. Choa Kok Sui, who wrote this book, says that the meditation on twin hearts is the most beneficial, and it is well worth sticking to his advice.
For anyone who is remotely interested in pranic healing, I highly recommend this manual. If you are already a basic pranic healer, you HAVE to get this one! The next step after this level of pranic healing, is the healing with crystals, and I hope that ... soon carries that one as well. All these books are indispensable. Spread the word.
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Alternative Medicine Magazine in the July 2001 issue calls Quantum-Touch, "... a significant breakthrough in hands-on healing." They go on to say that "...for professionals and lay people alike, Quantum-Touch is an essential and invaluable tool."
Dr. C. Norman Shealy, Founding President of the American Holistic Medical Association calls Quantum-Touch, "... the first technique that may truly allow us all to become healers." He also wrote the foreword to this book after he became impressed that Quantum-Touch provided dramatic and lasting pain relief to his patients with 20 to 30 years of chronic pain, who had not been helped by any traditional or alternative modality.
This is the only book I know of on hands-on healing that is praised by physicians, chiropractors, acupuncturists, physical therapists, nurses, Reiki masters, chi gung instructors, and a host of other health care professionals.
Dr. Darla Parr, D.C. wrote, "You actually have to see this work to know how good it is. Bones move into alignment with just a light touch, and it speeds up the healing process."
Amazingly, you can actually learn to use Quantum-Touch from just reading the book, but if you get the chance, I highly recommend attending a Quantum-Touch workshop.
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Mysticism is being able to see the unseen world---to see the invisible world. Mysticim is deeply cultivated insight. Carolyn Myss teaches you through Advanced Energy Anatomy ways to cultivate your insight and presents mystical insight in easy to understand monologue. She is truly a leading teacher of our times. Her speech is easy to follow and her samples are always practical and involving.
The introduction and discussion archetypes can help you understand your self better and your relationships with others and the world better.
The lessons on creativity and spiritual vocations are inspiring. Being able to see your creativity and your dreams interwoven and inseparable can help you understand yourself better and seek fulfillment...at the same time realizing your divine potential.
The discussion on survival, creative and visionary intuition was only one of my favorite new discoveries.
For those who seek to heal themselves and maybe even others, this audio set is very, very enlightening.
So much wisdom and insight is found here! Don't just listen, take out your notebook, post it notes or journal and write the best of what you hear.
Of the many spiritual readings I have endeavored, here is a series that is well worth your money. For practicality, for spirituality... for joining heaven and earth within you...don't miss this series!
It covers the archetypes and how they relate to our way of living. It will awaken your soul to realize alot you didn't know about yourself. Once you understand the Chakra system and archetypes, which Caroline explains, you will begin reviewing your life and see where you need to make adjustments to live a fuller life. I highly recommend this series. Caroline Myss is Brilliant and a woman who is obviously on a mission to help awaken society to the endless possiblilies and power we hold within ourselves. Our power is immeasurable. It's our responsibility to go claim it.
God Bless You
Julie
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Thank you Marilyn for this very practical and wonderful book. I will continue to order them by the case lots so that I can offer them to our students at The Banyan Hypnosis Center for Training & Services. You and your book are the best at teaching this technique.
If you ever have a time when you don't feel well physically, mentally or spiritually, this book can help. Here you will find clearly written step by step instructions for healing that can change your life. My life has been changed by these techniques and I know I will make use of this information from now on.
This is the kind of book every one should have in their library. Fun to read and full of practical techniques that can be used immediately. Thank you Marilyn for writing this valuable book. I'm looking forward to reading your next book as well.
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It is estimated that 100 million Chinese people go to practice Falun Gong after trying many different Qi Gongs in the past 20 years (before the persecution in China happened).
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