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Each chapter is dedicated to a particular Chakra. You will learn, the Sanskrit name to each Chakra, it's meaning, location, Element, Function, Inner State, Outer State, Body Parts, color, Mantra sound, Hindu Deity, as well as other deities from other pantheons. Also each chapter has a meditation on that particular Chakra as well as Yoga exercises to harness that particular Chakra to your favor. I have been directed to other books, because people say that there are better books out there. But to be honest this book for beginners is simple and right to the point. Anodea Judith, PhD writing is down to earth, and direct. Think about it, how can 100,000 readers go wrong. If you are looking for your first book on Chakras, you will not go wrong here. This is a good book, full of a wealth of information.
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Unfortunately, the previous reviews were mistaken that the attunements are within the book. The book provides step by step instruction necessary, but the attunements are received from the videos provided by Emerson. Take it from me....the videos really work!
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For example:
- On page 15, Petter states: "Technically speaking, Reiki is one of many methods that are part of the Chinese family of Qigong..."
This is COMPLETELY incorrect. Reiki is not Qigong, and Qigong is not Reiki. Both are forms of energy, true, but they are completely distinct from each other.
- On page 71, Petter states: "I have repeatedly stated that Reiki is energy pure and simple. It has nothing to do with religion, astrology, New Age, psychology, personal growth, channeling, bodywork, or even healing for that matter."
This is also wrong. Reiki is ALL about healing! It is also about personal growth. Reiki exists for us to heal ourselves and others, it enables us to grow and help others grow. I don't understand his stance here at all.
This being said, the book contains some interesting information, and some nice exercises. I do appreciate that fact that Petter reiterates that Reiki must be learned from a teacher (one simply cannot learn it from a book, video, or over the internet) and that attunements (initiations) must be done in person.
The bottom line is, if you are interested in learning more about Reiki, find a Master/Teacher near you with which to work. Or, try the following books:
Reiki - Universal Life Energy Bodo Baginski and Shalila Sharamon ISBN 0-940795-02-7
Reiki - Hawayo Takata's Story Helen J. Haberly ISBN: 0-944135-06-4
Living Reiki - Takata's Teachings Fran Brown ISBN: 0-940795-10-8
There have been so many myths and legends born from this source that is it a real treasure to find actual documentation, a validity in the word form. What a wonderful Makana Kalikimaka or "Christmas gift".
This for me was very much a confirmation of "Reiki IS for everyone". The Reiki a technique developed by Usui that echoes many sources; confirming that there is one source. We ARE all one in Mind and Spirit. The body individual is the learning and experiencing tool, seeking its own expression and so celebrates the different forms/types of Reiki. An Obvious example of this is a technique I find I use. In Arjava's book is identified as "The Byosen Technique". This technique is identified in Native American Healing as well as Pranic Healing. Many other cultures use a similiar type of sensitivity to determine problem areas in order to better work with situations. I was delighted to see it identified and recognized in Japanese Reiki.
The things I had questioned in my mind and felt a need to know were included. There are techniques that relate to specific problems such as Obesity and Gallstones and many others. Sometimes herbs are mentioned as well as diet and exercize. Reiki feels more complete with this kind of new information.
Quoted from the book "Intuitive Reiki by Dr. Usui is different: It asks that we free ourselves of the rules. Rules are meant to give us support." ..."Many of you have cerainly worked in an intuitive manner for a long time. I am happy for you--and with you--That we now have the "Official" permission from Dr. Usui to do this!"
Teaching Reiki to Nurses and the Medical community, I was delighted to see the statement that Reiki was to assist or complement and not replace medical attention from the traditional sources. Also references to the vertebrae, specific organs and glands make this book more in tune with the teaching needs of the medical community. The Original Reiki Handbook with it's clear photographs and explanations are a perfect complement to my Reiki Classes at San Antonio Community College, Continuing Nursing Education and I will be integrating the new information as well as offering the book to new students.
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In the fast paced hussle and bussle of modern society, stress builds and energy depletes. In Carnie's masterpiece, she teaches how to relax, to slow the merry-go-round of life, and revitalize your energy regardless of where you happen to be: school, work, home, or any where for that matter. This is only a fraction of the positive energy that can be obtained with the information from Carnie's book. There are virtually unlimited applications that you can find for yourself after reading her book. Unlike most books on the subject, her work reveals the theory and principles behind Chi Gung instead of simply demonstrating a few exercises. In this way, the reader can expand the concepts and fully embrace them no matter who they are or what they do in life. The book is very well catorgorized to cater to individual needs and is very simple to follow, making it easy to apply in daily living. This is a must read for those individuals interested in health, longevity, and prosperity.
From a personal stand point, being a highly trained athlete and an Olympic hopeful in the sport of Judo, after reading Carnie's book I am learning to generate and absorb more energy from my surroundings, relax, and develope a more positive attitude due to the results and accomplishments I am witnessing in my own life. By learning to generate and absorb energy, my training sessions have become more intense and longer lasting. L.V. (Lily of the Valley) Carnie's book is a major asset for all athletes and any open minded willing individual.
All professional athletes in any sport could truly benefit from this incredible book. This book could indeed revolutionize modern amateur and professional sports as we know them.
(Nathan D. Pietsch-USA Olympic Judo hopeful)
In short, it's a great book, one I highly recommend.
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As a non-lesbian, I found nothing offensive about Diane's repeated use of feminine pronouns. She certainly says nothing anti-male, and she includes the male versions of the Chi Kung exercises.
I don't know that I accept Diane's version of Christ's life, but it's such a small portion of the book and has no bearing on her Reiki teachings.
In my opinion, Diane's most powerful teaching is that true healing, whether Reiki or not, depends on healers who aren't afraid to use their own intuition, which might mean diverging from accepted practices sometimes.
Thanks again Diane for your wonderful openness and sharing.
There is a great difference between sacred and secret. The symbols used in Reiki allow the sharing of healing energy. That makes them special and sacred. To keep them secret limits those who wish to share this healing energy. I don't believe that the creator of all things prefers one group of people over another but loves all equally. The sharing of these sacred symbols is an act of great love.
This book explains very throughly the methods and symbols used in the practice of Reiki and is an excellent reference book for the Reiki practitioner. Whether the traditionally trained agree with her methods or not, they do work and those who are not able to afford traditional training are able to offer healing energy to others.
Every author writes through the filter of his or her own experience. Ms. Stein is openly feminist and Wiccan. I do not embrace either of these ways of life but can still value the information about the practice of Reiki that she has shared with us. I recieved Reiki I from a traditionally trained Reiki Master. When I wished to recieve Reiki II she seemed reluctant to give me that training. I was able to recieve Reiki II and Reiki III from a Reiki Master who was trained by Diane Stein. I am able to share healing energy with others and have successfully attuned others so that they can share the healing energy as well. This is a great gift.
In all things we must decide for ourselves that which is our truth. There is truth in this book. You do not have to agree with all of Ms. Stein's beliefs to find it.
Please note that this is not a Kundalini awakening instruction book. It is more a scholarly work on describing traditional Kundalini.
If you like to know about traditional concepts of Kundalini, this book will give you a good introduction.