Used price: $0.36
Collectible price: $0.99
Buy one from zShops for: $3.00
Todas las necesidades insatisfechas, todas las debilidades humanas, todas las irrealizaciones, estan para ser leidas, interpretadas, y hasta tal vez entendidas.
Used price: $7.77
Collectible price: $14.28
Buy one from zShops for: $7.75
Robert Pool uses the Pima Indians in Arizona and Mexico to explain why the Arizona Pimas are the fattest in the United States verses their relatives in Mexico who are much thinner. Mr. Pool states that the Pima Indians were given bacon and cheese in the 1930's which started them on the weight gain. This is FALSE. Mr. Pool wrongly believes, as many still do today, that weight gain and diabetes is caused by the consumption of fats. Bacon and cheese has a very short shelf life and the Pimas did not have refrigeration. These were very expensive commodities which were NOT given to the Indians in those times. Excessive carbohydrates in the diet was and continues to be their problem. The Pimas were given sugar, white flour and canned goods like highly sweetened fruit in sugar sirup, jams and jellies. Mr. Pool did not even mention the sugar and white flour in the list of foods give to the Pimas.(...)
Don't buy Robert Pool's book unless you enjoy reading fiction.
Robert Pool uses the Pima Indians in Arizona and Mexico to explain why the Arizona Pimas are the fattest in the United States verses their relatives in Mexico who are much thinner. Mr. Pool states that the Pima Indians were given bacon and cheese in the 1930's which started them on the weight gain. This is FALSE. Mr. Pool wrongly believes, as many still do today, that weight gain and diabetes is caused by the consumption of fats. Bacon and cheese has a very short shelf life and the Pimas did not have refrigeration. These were very expensive commodities which were NOT given to the Indians in those times. Excessive carbohydrates in the diet was and continues to be their problem. The Pimas were given sugar, white flour and canned goods like highly sweetened fruit in sugar sirup, jams and jellies. Mr. Pool did not even mention the sugar and white flour in the list of foods give to the Pimas.
One can read the truth about the demise of the health of Indians in the book, "Nutrition and Physical Degeneration" by Weston A. Price, D.D.S., ISBN 0879838167. Dr. Price traveled the world in the 1920's and 1930's to compare the health differences between isolated and modernized societies and tribes. He absolutely proved that excessive carbohydrates caused their decline in health while the healthy diet of the isolated groups was very high in fats and animal products. Dr. Price lived in that time period and studied the Indians directly to obtain factual data. Mr. Pool is just making up things to fit his premise.
The best book about fat in the diet is "Know Your Fats" by Mary G. Enig, Ph.D. Dr. Enig correctly describes how dietary fats are necessary for good health and are not the cause of obesity.
Other very good books which accurately describe why people gain weight and how they can loose the weight without harsh low calorie diets are:
Syndrome X by Jack Challem, Burton Berkson, M.D. and Melissa Diane Smith
Protein Power by Dr. Michael R. Eases and Dr. Mary Dan Eades
Dr. Atkins' New Diet Revolution by Dr. Robert C. Atkins
Don't buy Robert Pool's book unless you enjoy reading fiction.
Fat is not a guide to weight loss for individuals. The research is very discouraging for anyone currently obese -- most studies show that weight can be lost, but no one knows how to help people keep it off. However, Pool discusses some of the research that investigates why people cannot keep off weight they lose, including studies demonstrating that those who lose wait not only have slightly slower metabolisms, but they also burn fewer calories through fidgeting, etc.
Pool also discusses obesity from a public health perspective. Given that losing weight and keeping it off is so difficult once one becomes obese, he argues that some effort should be paid to keeping the population from becoming obese in the first place. In this discussion, he looks at studies examining when and how various populations became obese. Such studies -- like that of the obesity difference between Pima groups in the US and Mexico -- provide clues for how the current environment could be modified to prevent some obesity.
Used price: $9.95
Used price: $0.01
Collectible price: $0.95
Buy one from zShops for: $0.99
Used price: $3.33
Buy one from zShops for: $4.00
Buy one from zShops for: $10.00
List price: $22.00 (that's 30% off!)