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But I didn't know this as a young man. All I knew was that my father had told me terrifying banshee tales - that his grandfather had told him in Ireland during the forties - and that by chance I discovered 'Madam Crowl's Ghost' in a wet school library one dismal dark afternoon. I read 'Sherry' (if the James afficiandos can refer to MRJ as 'Monty' then .... you get the picture) that afternoon and my life imploded ...... overnight, or rather, over afternoon, I became a devout depressive, marked by a strangely aloof and artistic air. I quoted Wilde, went to Cure concerts before they left London, and wore black eyeliner to compliment my drear Gothic clothing.
Enough about me. The tales of LeFanu are stunning. Everyone loves something because of a basically selfish reason, steeped in sentiment or posture. LeFanu was sublime. He deliberately plotted where Stoker stumbled. Only Aickmann and Machen took up the mantle of provacateur ambiguer as competently as he did. (Joyce doesn't count, though 'The Dead' from 'The Dubliners' comes close.)
I write, and if I could pen a story half as brilliant as 'Carmilla', then I would die ..... now.
Read LeFanu. Trust M.R.James. Ghost stories are not Stephen King gross horror hell raiser tasteless gore fests, they are dream haunted poems, visions of ambigious insight. Close your eyes. Picture a moonlit garden with an avenue of silver trees. At the end, a blue grey statue, a stretching saint reaching for the glitter above. You walk down the avenue, soft grey grass underfoot, running cool fingers through the mossy leaves. Somewhere a stream is gurgling. The moon washes your tired face. Then you look up, and to your horror, the statue has changed! It is facing you. The saint has shifted from his stance, and is slowly clambering down. You look up to his face .... no, you cannot! It is too horrible! His grey lifeless eyes are now emblazoned with volcano hate, boring their way into your very soul ......
And there the story should stop.
Which is why, dear reader, you should always read books by dead people.
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The authors come up with an alternative to the Markowitz approach for portfolio selection based on something they call a simugram, which looks to be computer intensive.
Much of the book is spent on fundamental analysis, and indeed the authors do not seem favorably disposed to technical analysis. They dump on Black-Scholes and blame its use for the collapse of LTCM and Enron.
Some finance professionals will find much of this book annoying, since it attacks many standard concepts, such as the Efficient Market Hypothesis. And it seems to attack some of the basic tools in the finance tool kit, such as "risk neutral" evaluation.
One of the troubling things I found is that though the authors attack the canon of modern finance, they have only limited alternatives to recommend. They seem to recommend either doing deep fundamental analysis, using their complex simugram portfolio analysis, or putting one's money into an index fund. Most of us don't have the time to do the first or the software to do the second. To do the third really gives up on mathematical finance.
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While the reason is currently unknown, each individual has a dominant mechanism controlling their metabolism. The two most fundamantal control mechanisms that regulate blood pH are the rate of oxidation and the actions of the autonomic nervous system. Each of these two metabolic types has two sub-types: fast or slow oxidative-dominant, and sympathetic or parasympathetic autonomic-dominant. From the test information, one's dominant metabolic sub-type can be determined, which then determines the optimum diet.
A major discovery is that most food items will have opposite effects on the blood pH of the major metabolic types, oxidative and autonomic. A food or drink that acidifies the blood of one type will alkalize the blood of the other. This is also true for many vitamin and mineral supplements. This knowledge, which has been verified by tests and clinical results, runs counter to both orthodox and alternative medical beliefs.
Fast oxidizers and parasympathetic autonomics have blood that is too acid; slow oxidizers and parasympathetic autonomics have blood that is too alkaline. Because of the opposite effects mentioned above, nutrients are catagorized as Group I for slow oxidizers and sympathetics and Group II for fast oxidizers and parasympathetics. To greatly oversimplify (read the book for details), Group I people should have a diet dominated by complex carbohydrates and Group II should have a diet dominated by protein and fat. Each type emphasizes specific vegetables, fruits, and proteins. Thus no popular weight-loss diet can work for everybody, but by chance may work for some.
Using vitamin C as an example, ascorbic acid will acidfy oxidative metabolic types and alkalize autonomic types, while calcium ascorbate does the opposite. Group I requires the ascorbic acid form because it acidfies the slow oxidizer, but alkalizes the sympathetic. Group II requires the calcium ascorbate form because it alkalizes the fast oxidizer and acidifies the parasympathetic. Among foods, brocolli is a Group I food and cauliflower is a Group II food. Again, see the book for details.
The first three chapters of the book cover the theory and practice of metabolic typing. The next four cover weight control and other health issues; cancer (Dr Kristal recently discovered that nearly 80% of his clients presenting with cancer were Group I, and nearly 80% presenting with diabetes were Group II); general nutritional information; and dental toxicity (his training was as a dentist). The book includes an appendix explaining the details of metabolic typing, and another in which an MD examines cancer and metabolic typing.
The book discusses literature published in 2002. The authors acknowledge when they don't know the answer to some issue, and they discuss rate of success. When I was typed, Dr Kristal discovered that I was insulin resistant and on the verge of being diabetic. My HMO had not found this. His book is much like him: unpretentious, caring, very knowledgeable, and not driven by a need for fame or money. He is 77 years old, still works 5 days a week, and gives seminars on the weekends. He plays tennis an hour a day and works out in the gym another hour. Using his own recommendations that he gives to his clients, he put his own injury-induced liposarcoma into remission 4 years ago. He practices "Physician, heal thyself!"