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The book showed us how Vietnam really was, rather then what it has been portrayed as. It also shows us why the madness takes over the soldiers. Hemphill's explanation of the Tet Offensive is tremendously helpful to get an understanding of its effect in this book. The book over time gives a basic understanding of how these men not only had to save their lives and lives of others; but also save men from the madness brought to them by the war. This book to me portrayed the realistic madness of Vietnam as well as the surroundings Americans were forced to fight in. It gives a great understanding on how hard it was to fight in a place like Vietnam. The explanation to me was so great that I now have a totally different feeling about Vietnam. In my opinion the best Vietnam book out there.
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The first section of the book, "Starting," provides a brief history of running, then moves into five stages of running development (Beginner, Jogger, Competitor, Athlete, Runner).
The second section, "Training," considers the physiology of running, planning a training program (including "running slow in order to run fast"), and keeping a log. This section concludes with an discussion about the need for rest and training programs.
The third section, "Racing," talks about how to run faster, how to adjust your pace on the race day, how to handle different lengths of races (these include specific training programs), and how to prepare for a marathon. A final chapter considers issues for the advanced competititve runner.
Section four, "Tuning," presents augmentations to a strong running program, including form, stretching & strengthening, running drills, will power, and a chapter on women' running, written by the author's wife.
The book continues with shorter sections, on injuries, nutrition and diet, shoes, and age issues. An appendix contains references, a reading list, and race pace charts. The book has an adequate index.
If you read Runner's World for a few years, you'll encounter much of this information. But it's more handy in one place. Don't pass on this book, your knees will never forgive you....
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I've had the pleasure of meeting General Moore and hearing him speak several times ... about this book and the battle and it instantly becomes apparent why he is a legend and how lucky his men were to have him as their commander. His affection for the men under his command is very apparent and NY Times said it best when they said 'the men who fought and died in Ia Drang could have no finer memorial than this one'.
If you're looking for a book that glorifies war, this is not that book. I think the authors want to portray the realities of war and all of the death and destructions that it lays in its path. General Moore also wants to highlight the American spirit and how the friendship and love soldiers in the field develop for each other and how it keeps them going and fighting.
This book has also been turned into a movie called We Were Soldiers staring Mel Gibson.
Most Americans are sadly deficient when it comes to any knowledge of military history and its impact on the course of civilization. It seems too often that we are a nation of full stomachs and empty heads. However, the emotional trauma of the recent Taliban attacks on our soil has shaken us loose from our stupor and an interest in affairs military has been thusly ignited. As one who remembers WWII, and whose family is filled with men who went to every war this country has ever fought, my fervent wish is that our citizens will one day wake up to what actually happened in SE Asia in the mid to latter part of the 20th century. My second wish is that people will grow to understand that terrorists are not patriots, and that they are not leaders of their people. Cromwell, Bolivar, George Washington, all of whom refused the crown, they were leaders of their people. Mao, Lenin, Stalin, Ho Chi Minh, Castro, they were and are killers of their people. America fought a cold war, rebuilt Western Europe and Japan, and liberated South Korea from the Communists like the aforementioned. Vietnam was a battle in that Cold War.
The Taliban, who have taken many lives to further a fanatical agenda, are merely the latest iteration of terrorists who seek to do what our constitution was written to prevent. This book is a great story about men who fought and died for principles that too many know too little about to understand. Perhaps now that the country is on high alert we'll gain back some ground form the empty heads that have presided over the media and academia in America. Buy this book and read it, you'll be very glad you did.
I had preconceptions about the kind of book a Lt. General might write. Harold Moore and Joseph Galloway shattered them. This book will haunt you.
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The wonderful thing about this book about cave divers, is Poyer's ability to make you feel "closed in" almost out of breath, during the cave diving scenes. I enjoyed most of the characters including Galloway's son, and group of friends.
The ending is somewhat dissapointing. It is exciting, but it gets a little too far fetched at times. I do recommend this book, despite the ending and it's shortcomings.
StrongDiver