



Used price: $18.50
Collectible price: $16.89






Used price: $85.00
Buy one from zShops for: $115.00



The book contains a great collection of his works as high quality pictures as well as a comprehensive biography from his grandfather to the life of his family after his death in details. The book is well published and written.
Your library misses it.





Professor Hein begins with a short biography of the author, and then proceeds to explain the author's work, examining its theology and significance. I found this book to be quite fascinating, with the author giving me a look at these masterpieces of Christian literature in a way that I had never thought of before. If you are a fan of any of the authors above, then I highly recommend that you get this book!


List price: $29.95 (that's 30% off!)
Used price: $20.00
Collectible price: $21.18
Buy one from zShops for: $19.83









Used price: $72.00
Buy one from zShops for: $138.36


Thank you in advance for your response.


Used price: $45.50





Used price: $39.50
Buy one from zShops for: $39.48



Here is what I found profound about this book, from a cognitive therapy perspective. Cognitive therapists have long known that automatic thoughts are related to various psychopathologies, but they typically theorized that CHANGING those thoughts was the royal road to psychological health. The alternative studied and developed by the authors is that carefully ATTENDING to cognitions fully as they arise and fall is itself healing. Rather than focusing on cognitive restructuring of thoughts and thinking, this cognitive therapy postulates that observing thoughts, feelings, perceptions, bodily sensations, and world events in a compassionate, "non-attached" manner liberates one from the suffering that accompanies them. The authors have begun to collect outcome data consistent with this unusual cognitive theory.
I found the authors' review of the depression literature quite informative, and the evidence in support of MBCT is described clearly. At the same time, I couldn't help noting that the MBCT approach is specifically designed to target recovering depressives, with an eye toward preventing relapse. So although MBCT is "for depression, " it is not currently intended to treat depression per se, and it is intended as an adjunct to other treatments (e.g., medication, individual psychotherapy, etc.). So, the authors focus, at least for now, on a narrowly defined population. This is not a criticism of the book or MBCT. But for now, MBCT is quite limited in scope by its infancy. I expect that someone eventually will attempt to systematize a form of MBCT for depression in general, for individuals, or for other clinical populations.
I'm always tempted to buy another book on meditation and psychotherapy. I have to be careful here. There is a glut of excellent, relevant books (e.g., books by Mark Epstein, Daniel Goleman, Ken Wilber). Buying or reading yet another book is the easy, habitual behavior when books are your drug of choice, and your cluttered house is screaming at you with volumes of printed matter. Practicing mindfulness continuously, noticing a habitual tendency, and attending fully to the present moment, presents itself as the mindful, non-habitual alternative choice. Did I really need yet another book?
Well, I'm glad I read yet another book on this topic. This book shares many elements with Mindfulness-Based Stress Reduction (MBSR), an influential meditative approach that has considerable empirical support and is finding its way into many medical and psychological settings (seeJon Kabat-Zinn's "Full Catastrophe Living"). Initially the authors attempted to bolt MBSR approaches onto previously existing variants of Cognitive Therapy. But as their methods and awareness evolved, MBCT increasingly came to resemble Kabat-Zinn's MBSR. Their current MBCT approach is an 8-week group program that strongly resembles the UMASS MBSR program, with some elements of traditional cognitive therapy added. I think that the MBCT variant of MBSR will be valuable in that it provides additional tools and strategies for running Mindfulness-based groups in a clinical setting. Additionally, I think MBCT nicely integrates empirically-validated components of CT with empirically-validated components of MBSR. It is worth noting that the MBCT approach is specifically psycho-educational, and takes place in a group setting. This could be the beginning of a beautiful psychotherapy.

Whew! So many good things to say:
The book actually reads very well -- not just by the minimal standards of academic writing, but by popular standards as well. It's clear, unpretentious and has a surprising amount of drama to it.
Many people now try to adapt some kind of mindfulness a la John Kabat-Zinn to a variety of needs for people to overcome this or that disorder, pain, etc. Nearly all assume that one can just take the whole Kabat-Zinn plan and just throw anyone into it. As someone who has taken a class based on the Kabat-Zinn program, and someone who has tried to adapt it to teaching law students and others about negotiation, I can tell you this does not work too well. Among other things, few people really manage to meditate 45 minutes a day.
The book explains how the researchers tried to adapt the program to a more specific need: preventing people from getting depressed again after they've been treated. They explain how they changed their thinking about meditation and how to teach it.
One of the most beautiful parts of the book is how frankly the authors admit how their first attempts fell short. They also frankly explain how they needed to meditate themselves before they could teach it.
Highly recommended!
The authors present geological and topographical evidence that negates all speculations of earlier researchers, who try to force the text of Herodotus, the earliest written source, into their historical account.
They use reports of early travelers, 19th and 20th century English and French authors, and, most importantly, the topographical articles in the bible of ancient historians, Pauly's RE.
The authors emphasize that their investigation was a salvage operation fighting for time against the encroaching topographical changes by a newly built cement factory, and the preparation for expanding the old, WWI British road into a major superhighway.
They identify ancient Trachis, and the passes that led from the Malian Gulf to the Gulf of Itea. They also gave a clear picture of the unique status of the Phokian ethnos in Central Greece, the Phokians' anti-Persian attitude, and their split allegiance during the period of Theban ascendancy.
Most importantly, they have shown that the strategy and tactics at Thermopylai were but a ruse to secure the main road system into Greece, as seen in the route the Persians took after the battle.
The footnotes are full and complete, a necessity in face of opposing views that are occasionally strident, and border on academic hybris.