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You see, no one would every imagen, not even I, that I was depressed. During work, and at home my responsibilities would require me to have a smile on my face, be positive, give great advice to others, be there for everyone.
And yet, during those moments, my moments alone, I realized and would tell myself how unhappy I was, how much I did NOT LOVE ANYONE, not my husband, not my children, not even my ailing mother, who had a terminal illness. I couldn't be intimate and intense, everything was superficial, I felt all alone.
Upon reading the book I realized that I was not an evil, cold person without feelings, I was in fact in some sort of depression. The book gave excellent advice on how to identify what stage I might be in.
I read the book as many times as I need to review and remind myself that I can somehow overcome these feelings.
I am not "cured", but the book has wonderful advise and guidance enabling me to identify where my feelings are coming from and how I can help myself.
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It may be full of great information but seems very hard for the average ADDer reader to stay focussed on.
The author has very negative view on ADD. There was not any mention of the positve aspects of ADD like Thom Hartman and Lynn Weiss have in their books. I was disapointed by this book.
There was very little mention of ADD with out hyperactivity or innatentive ADD.
There was very little mention of ways to manage ADD other than medication.
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