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It's obvious that Ms. Stoddard has never actually spent a day without money (or family money), no matter what her claims to the contrary. Her idea of beauty appears to be buying things to make your house more beautiful. I was looking for simple things I could do to uplift my hopelessly depressing surroundings, and got "ideas" like buying fountain pens and expensive European writing papers for jotting down notes because they feel nice to write with. Um... with WHAT money?
It's also obvious that she has no small children in the house, because many of her non-purchase ideas are things like "relax with a book," "relax with a cup of broth," "relax by writing a letter," and so on. As mother of a 6-year old boy, I have long since left "relaxation" in the dust.
Here are a selection of her ideas which, if you actually had some of these things already on hand, might work for you... or not:
Put on an attractive apron and unwind by freshening up the house. (Of course, she suggests Laura Ashley aprons)
Dust and clean your books regularly, changing their jackets to match the season. (I don't even know what this means)
Have a family picture taken once a year and have it framed. (Maybe I can get a cheap frame at Ross and just leave the beautiful people in it?)
Serve simple foods like fresh asparagus or creamy, perfect Brie with French bread hot from the oven. (Simply expensive)
Garnishes can be a part of the recipe -- arrange sliced veal on a bed of braised spinach with thin slices of lemon tucked between the overlapping slices. (Veal is gotten from tortured calves and expensive)
If you love beautiful bed pillows, as I do, stack them two or three deep against the headboard. (Even if you made them yourself this would be about $10-15 per pillow, x 11 pillows (how many she has) = $110 minimum just for BED PILLOWS.)
...even when discussing simple things like not letting the telephone bother you in the evening she manages to slip in the tidbit that "our favorite vacation spot is on a tropical island where the rooms have no phones". While discussing back pain she makes sure to give all the luxurious details about her custom-made Canadian maple four poster with Lattoflex supports. There is a paragraph in the bath chapter discussing how her father was vice president of Elizabeth Arden and how their cabinets were "filled with Blue Grass and all the Arden creams, lotions and powders." Is she trying to impress someone, or does she really think everyone has access to these things?
The kicker for me was this: I wrote her a letter explaining our unfortunate circumstances and my desire to bring more calm and beauty to our home. She was pleasant enough in her response, saying that she hoped things would be better for us soon and to just do what we could for the time being.... but then she said... "Perhaps you are just jealous of those who have more?"
I put the book away and have not looked at it since... well, until tonight in order to write this review. In opening it up and skimming through it again, I see that my memories of the book as being "The Rich Woman's Guide to Happiness" are indeed correct. I have never forgotten what Ms. Stoddard said to me, and I cannot forgive the disconnect it shows between her own life and the majority of the world.
So again, if you have cash to spend on Laura Ashley aprons and no children to be bothered with while having a bubble bath with imported French soaps, then this book is for you.
However, considering that I once *did* go hungry for a brief period of time, earned pathetic paychecks and still cared enough about my surroundings to make tough (perhaps even stupid) decisions for the sake of my sanity, I simply roll my eyes at some of her claims and read between the lines.
Suggestions in this book include considering decorative hat boxes for day-to-day storage, investing in a fountain pen rather than another few packages of disposables, treating yourself to flowers when you can, going into sumptous stores to get ideas (which I tend to use in more pedestrian stores when I actually start buying stuff :). And that's just what I can remember.
"Living a Beautiful Life" gave me the foundation to really start thinking about my environment, what I wanted and what I didn't. Organization could lead not just to efficiency, but to beauty. I have friends who are slightly more destitute than I am. I have a friend who is a millionaire. I have friends who are inbetween and they all look at my home and marvel at the fact that they couldn't imagine me living anywhere else.
And I don't think that I would have been able to do it without Stoddard's repeated encouragement, which seemed to be telling me that whatever it was I could do for myself, I was more than worth it.
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> Defining the ingredients of happiness. ("Often we learn about unhappiness from being unhappy. We need strategies and tools to better cope with unhappiness, disappointment, and pain.... Approximately half of the ways to increase our happiness can be derived from wise, imaginative choices. The other half comes from our willingness to accept whatever happens, to make the necessary adjustments and move forward....Pleasure is experienced in our outer environment; joy originates within. Love of life and others is the goal. Choosing happiness is the way.")
> Cultivating mindfulness. ("By developing the capacity to be fully present in each moment, we will live a life of greater depth and meaning.... All experiences have the power to transform us when we're fully alive to the beauty of a present moment's encounter.")
> Sensitivity to our environment. ("The care and maintenance that we put into our immediate physical environment, our homes, our gardens, our possessions, our clothes, will always add to our sense of well-being and inner peace.")
> Cultivating our "inner garden."
> Ways to prioritize. ("When we prioritize what tasks we must perform, we're able to immerse ourselves in what we do. Whenever we try to do too much in too little time, we are less effective and don't do anything well.")
> Developing our defining words to help us "be true to ourself in our life choices."
> Counteracting the negative with the positive. ("We get good vibes by giving them....Being fully present. Listening well-these small gestures of caring are magical when they become a habit, a happy continuing experience....Miserable people cause most of the problems.... A gentle opposing energy can bring balance.")
> Expending energy to gain energy. ("Whatever positive vibrations we send out come back to us in rich benefits.... The more often we give off good energy-even if only in optimistic, compassionate thoughts and insightful ideas-the more opportunities we'll have to live vibrantly moment to moment.... Appreciation energizes.")
> Following goals. ("When we decide what we want to do with our life, and move in the direction of our goals, when we challenge ourselves to personal growth as a regular discipline, we put everything we have into everything we do.")
> Thanking others. ("Thanking people for services they perform for you can bring dignity and pleasure to their jobs. The extra little effort, whether made in person, over the telephone, or in writing, adds grace to the giver as well as the receiver and encourages the energy of happiness.")
> Handling pain. ("Painful times in our lives are emotional marathons, and we know marathon runners don't run on empty. We need to be in training in order to be at our strongest, most courageous best.... We should focus our energy on how we react to circumstances beyond our control, not on why something painful has happened.... When we bravely face truth, we use our energies to do whatever good we can.... The global family as a whole is not a happy one. There is sorrow at every turn-sadness because of lack of love, pain because of loss of hope, bitterness that is entrenched. What a wonderful gift we're given to be able to be of help.... Participate with joy in the sorrows of the world.")
> Gardening as a metaphor. ("We can think of our home as a lovely garden that we enjoy cultivating.... The houses where we live don't thrive on benign neglect. Living abundantly requires lots of loving energy.... When the energy is positive, when every wall, every corner exudes light and charm, there is no need to have anything that is not meaningful, useful, or beautiful.... Make your home a garden so breathtakingly beautiful that you inspire happiness in everyone you welcome in.... Our homes are our ideal earthly paradise.")
The necessity of ritual. ("Aesthetic qualities feed the human spirit and offer us color and variety as well as opportunities to feel grace notes of happiness.... When we are awake to the full potential of each moment, nothing is ever routine.")
> Following our dreams. ("Dreams come true when there is a clear, far-sighted perspective on what we most want from life and what energies we are willing to expend to achieve it.... We are like bees. We move about, going from here to there, having thousands of different experiences, and learning how to cultivate our own. We take everything in, then we make our honey, our own dreams come true, our own happiness.")
> The importance of solitude. ("We need regular times alone to better understand what is happening inside us and around us and to integrate our lives into a larger perspective.")
> Being open to happy accidents. ("Be on the lookout for the gift of making fortunate discoveries by accident. A great deal of happiness comes as a result of the things we are not consciously searching for but discover with surprise. We can delight in the reality of any given moment.")
> Setting limits. ("No matter how large our hearts or how sensitive we are to the needs of others, no life can be lived well without limits.... None of us will be happy if we try to be all things to all people, all the time.... With courage, resolution and perseverance we can set our boundaries, know our limits, listen to our conscience.")
These and many other topics can help each of us to achieve more enrichment in our everyday lives. What is most special about Stoddard's writing is her very visual and sensual descriptions of the simple ordinary beauty in everyday life. Spiced with examples and stories from personal experience, Stoddard makes philosophic concepts real, practical, and attainable. No one can read this book without enhancing their own lives. This book is hard to read quickly and is better experienced one segment at a time. It is a testimony to licking the cream from existence; something each of us can always do with greater mindfulness.
> Defining the ingredients of happiness. ("Often we learn about unhappiness from being unhappy. We need strategies and tools to better cope with unhappiness, disappointment, and pain.... Approximately half of the ways to increase our happiness can be derived from wise, imaginative choices. The other half comes from our willingness to accept whatever happens, to make the necessary adjustments and move forward....Pleasure is experienced in our outer environment; joy originates within. Love of life and others is the goal. Choosing happiness is the way.")
> Cultivating mindfulness. ("By developing the capacity to be fully present in each moment, we will live a life of greater depth and meaning.... All experiences have the power to transform us when we're fully alive to the beauty of a present moment's encounter.")
> Sensitivity to our environment. ("The care and maintenance that we put into our immediate physical environment, our homes, our gardens, our possessions, our clothes, will always add to our sense of well-being and inner peace.")
> Cultivating our "inner garden."
> Ways to prioritize. ("When we prioritize what tasks we must perform, we're able to immerse ourselves in what we do. Whenever we try to do too much in too little time, we are less effective and don't do anything well.")
> Developing our defining words to help us "be true to ourself in our life choices."
> Counteracting the negative with the positive. ("We get good vibes by giving them....Being fully present. Listening well-these small gestures of caring are magical when they become a habit, a happy continuing experience....Miserable people cause most of the problems.... A gentle opposing energy can bring balance.")
> Expending energy to gain energy. ("Whatever positive vibrations we send out come back to us in rich benefits.... The more often we give off good energy-even if only in optimistic, compassionate thoughts and insightful ideas-the more opportunities we'll have to live vibrantly moment to moment.... Appreciation energizes.")
> Following goals. ("When we decide what we want to do with our life, and move in the direction of our goals, when we challenge ourselves to personal growth as a regular discipline, we put everything we have into everything we do.")
> Thanking others. ("Thanking people for services they perform for you can bring dignity and pleasure to their jobs. The extra little effort, whether made in person, over the telephone, or in writing, adds grace to the giver as well as the receiver and encourages the energy of happiness.")
> Handling pain. ("Painful times in our lives are emotional marathons, and we know marathon runners don't run on empty. We need to be in training in order to be at our strongest, most courageous best.... We should focus our energy on how we react to circumstances beyond our control, not on why something painful has happened.... When we bravely face truth, we use our energies to do whatever good we can.... The global family as a whole is not a happy one. There is sorrow at every turn-sadness because of lack of love, pain because of loss of hope, bitterness that is entrenched. What a wonderful gift we're given to be able to be of help.... Participate with joy in the sorrows of the world.")
> Gardening as a metaphor. ("We can think of our home as a lovely garden that we enjoy cultivating.... The houses where we live don't thrive on benign neglect. Living abundantly requires lots of loving energy.... When the energy is positive, when every wall, every corner exudes light and charm, there is no need to have anything that is not meaningful, useful, or beautiful.... Make your home a garden so breathtakingly beautiful that you inspire happiness in everyone you welcome in.... Our homes are our ideal earthly paradise.")
The necessity of ritual. ("Aesthetic qualities feed the human spirit and offer us color and variety as well as opportunities to feel grace notes of happiness.... When we are awake to the full potential of each moment, nothing is ever routine.")
> Following our dreams. ("Dreams come true when there is a clear, far-sighted perspective on what we most want from life and what energies we are willing to expend to achieve it.... We are like bees. We move about, going from here to there, having thousands of different experiences, and learning how to cultivate our own. We take everything in, then we make our honey, our own dreams come true, our own happiness.")
> The importance of solitude. ("We need regular times alone to better understand what is happening inside us and around us and to integrate our lives into a larger perspective.")
> Being open to happy accidents. ("Be on the lookout for the gift of making fortunate discoveries by accident. A great deal of happiness comes as a result of the things we are not consciously searching for but discover with surprise. We can delight in the reality of any given moment.")
> Setting limits. ("No matter how large our hearts or how sensitive we are to the needs of others, no life can be lived well without limits.... None of us will be happy if we try to be all things to all people, all the time.... With courage, resolution and perseverance we can set our boundaries, know our limits, listen to our conscience.")
These and many other topics can help each of us to achieve more enrichment in our everyday lives. What is most special about Stoddard's writing is her very visual and sensual descriptions of the simple ordinary beauty in everyday life. Spiced with examples and stories from personal experience, Stoddard makes philosophic concepts real, practical, and attainable. No one can read this book without enhancing their own lives. This book is hard to read quickly and is better experienced one segment at a time. It is a testimony to licking the cream from existence; something each of us can always do with greater mindfulness.
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Alexandra Stoddard makes recommendations for ceiling, wall and trim color; picture hanging; lighting; built-in shelving; counter and table heights, a much more. But she doesn't make it even moderately easy to find that information.
Very frustrating. It does have some good tips, though.
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