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If your setback is affecting your health, your marriage, your friendships, there is hope.
If you have been moping around the house for a year or more, read this book.
If you've tried and tried to "move past" your personal problems, buy this book now.
If you have been searching for an answer, this is it.
Read this book.
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The recipes are generally one page long, a few go on to a second page. The book is well edited so it's very readable and well laid out.
Again, so far every recipe I've tried has been delicious. If you want to buy only one pressure cooker cook book, this is the one.
Happy cooking
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The author starts out by discussing proper nutrition & some of the ingredients used. The recipes follow including cereals, eggs, breads, pancakes, toppings, soups & drinks. Elegant & kid pleasing meals are also included.
There are even special chapters focusing on heart healthy & lean hi-energy meals, as well recipes for those with allergies. Some of my favorites include Rhode Island jonnnycakes & orange spice popcorn waffles.
My kids love the breakfast cake & milkshakes. My only complaint is some of the recipes are not low-fat. Quite a few have over 7 grams of fat, & others contain up to 19 grams of fat per serving.
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Content includes basic physiology, medical terminology, patient assessment, and emergency interventions on the basic life support level. The book assumes no prior medical knowledge on the part of the reader and the information is presented in a clear and logical manner.
The text is also useful to the layman who would appredciate a more in depth approach to the recognition of medical emergencies and life saving interventions.
Highly recommended as a text to have on your EMS shelf.
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The recipes themselves are quite appealing and meet my primary criterion for slow-cooker meals: They call for simple ingredients requiring a minimum of preparation in the morning... The vast majority of them are things I wouldn't hesitate to try.
The only real gripe I have is one that perhaps I could have avoided had I looked carefully at the enlarged picture of the front cover and seen that these are LOW-FAT recipes. (In retrospect, I now understand the word "Smart" in the title.) Looking at the recipes, I think I can probably remedy that by simply using higher-fat versions of the ingredients (whole or 2% milk instead of skim, full-bore sour cream instead of light, etc.).
All in all, probably an OK book to add to your Crockery Cookery collection...
For years I have been using Crock pots, mostly for cooking legumes and soups - pretty conservative and safe fare. However, Munson's recipes have all been exceptionally tasty, and easy to follow, as well as healthy.
In my opinion, if you are interested in slow cooking as a means of eating low fat food this is the "first" book you should pick up.
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by Kenneth Green, are the two best books on study skills,
in my opinion.
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Hyatt and Gottlieb have written an excellent text on professional/career failure. The authors start the book by imparting intrepid examples both personal and private, of the emotional processes associated with failure. They accurately describe (often in painful and excruciating detail) the feelings of fear, isolation, shame and remorse associated with losing a job, status, money or some combination of the three. One can not only relate to the loss of purpose, the punctured egos, and the declining sense of self of those who have failed professionally, but also can actually feel as if it is happening to him or her- for it at some point has happened to him or her. They emphatically stress that career failure is something that eventually touches every professional, in some cases sooner, and in others, later. In this way, they show that failure has no prejudices, and everyone is a card-carrying member of this club, whether they realize it or not. As such, in dealing with failure, it is extremely important for the individual to realize that he or she is not alone in the experience, even if our greater society compels us to put up a strong front and pretend that nothing is really wrong. In order to healthily deal with failure, the authors emphasize the importance of understanding the meaning of failure in both the personal and the societal context, and elaborate upon how the feelings associated with failure unfold in the individual. Many people define themselves based on their occupation, their professional affiliation, or their status in life, and it comes as no surprise that these are the people hardest hit by career failure. Those of us who have cultivated other sides of our personality, such as those of us who live for our weekend hobbies, or those of us that are family or community oriented, tend to handle career failure much better, and can even take it in stride. Although many readers and those who have experienced failure or are currently experiencing failure may not believe it, failure actually gives people options, which the authors not only demonstrate, but also help the reader identify and ultimately take advantage of in later chapters.
In the first part of the book, one chapter each is devoted to defining the characteristics of failure at the level of the individual and the society, dealing with the feelings, which occur in stages, associated with failure, how our career failures can affect those closest to us, and how men and women respond to career failure. The second part of the book focuses on taking failure in stride, and offers a comprehensive strategy for personal reinvention after suffering a career failure. Arguably the most important part of the book, this section devotes one comprehensive chapter to each of the following topics: discovering why one has failed, gleaning from the failure some positive knowledge by re-interpreting the events leading up to the failure, recognizing and casting off old and inappropriate labels and finding new ones, expanding one's career choices, and making the transition from the old professional to the new, centered and focused individual. The authors also include in this section of the book a bonus chapter that showcases two successfully reinvented individuals, and elaborates upon the nature of their failure, how they dealt with failure, and the process of their reinvention. Each chapter in the second part of the book provides the reader with powerful tactics to build a new, improved person from career failure, and allows one to rise triumphantly out of the ashes of failure, much like the proverbial phoenix. The third and final part of the book, entitled 'Towards Real Success', helps the reader to win the internal battle associated with failure. While the second part of the book helps to outwardly reinvent the individual for career success, the final section of the book helps the individual to cultivate a new perspective, a new outlook- on career failure. This part of the book encourages the reader to look upon failure as a learning experience, and as such, helps one to regard failure as a temporary setback that one can learn from.
The authors have written a truly empowering book, one that entrepreneurs and professionals must read and keep alongside all the other books on career and entrepreneurial success, as there inevitably will be one or more notable, spectacular and in some cases unfortunately public failures on the path to a successful career journey. In the end, I can only say that there is no shame in taking a risk, giving one's all, and failing, and I wholeheartedly believe that true shame results from failing to try, failing to risk, fearing change, and failing to grow. These, I truly believe, are the things that comprise the regrets in one's life.