With this book you are not going to learn how to do hypnosis, but you will understand some of the presupositions that are known in hypnosis.
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"A normal 18-year-old girl was very distressed over the fact that she had not shown any evidence of breast development.
Her father was a physician, and at the age of 12 he had loaded her up with every kind of hormone possible. Yet there was no breast development of any sort; still none by 13, or 14, or 15. He finally quit the treatments and just gave up hope.
By the age of 18, the girl was making an extremely shizoid adjustment, withdrawing completely. She had an extremely disagreeable mother and she just hated her mother thoroughly.
So her doctor-father sent her to Erickson, asking him, "What can you do to keep my daughter from becoming schizophrenic?"
Well, it took Erickson about an hour to get the girl to tell him herself that she had no breast development whatsoever. She did agree, however, to go into a trance, and so he spent a couple more hours putting her into a deep trance very cautiously, very gently, very indirectly.
Then while she was in a deep trance state he explained to her how ignorant a man is about what a breast feels like; that he can't have any idea of how it feels to grow a breast; that he can't know what a breast feels like during a menstrual period; that he cannot really know what a woman's nipple feels like during menstruation.
And he spent a good deal of time presenting that sort of idea to her very repetitiously.
Next he explained in a similarly repetitious manner that since she was a girl, somehow or other she must have the right nerves, the right blood vessels with which to grow breasts.
He told her that when she was alone in the privacy of her room - she would someway, somehow, get a tremendous surging feeling in the breast area; and suddenly, somehow, her rudimentary nipples would feel warm, and she would have the feeling that something was happening.
He told her very honestly that he didn't know what that feeling was, but that she could find out; and that she could get that tremendous surging feeling, that growing feeling or whatever it was, and then drift off to sleep very comfortably.
Erickson saw the girl once a week for two months, at which time she had very well developed breasts."
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A long time ago I read somewhere that the British army once made record time over some incredible journey on foot by the simple trick of resting many short times each day. I've often pondered how to apply this to my own marathon workaholic style and this book is the answer I sought. Attention workaholics - this book is for you.
What absolutely free and painless thing can we do to work smarter, think better, boost creativity, and lose weight? The answer (and the scientific evidence) is right here. My guess is that techniques described here will massively boost productivity - and health! But my fear is that this man and his theories are ahead of his time. And his lackluster writing style will fail to start the revolution to this "tortoise" style of winning life's race to achievement and health.
Highly recommended for content, this book's only flaws are style and organization (surprising from publisher Jeremy Tarcher). Somebody else will probably rewrite this info into a bestseller. But if you're ready for some terrific advice now - be ahead of the crowd - buy this and read it. Life changing.
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