Used price: $15.00
Collectible price: $25.95
Buy one from zShops for: $36.95
Used price: $19.43
Buy one from zShops for: $30.93
Used price: $2.50
Buy one from zShops for: $7.49
Its reassuring tone made me feel that I CAN stick with a healthy, vegetarian diet.
Chapters on nutrition were informative and easy to read, but didn't answer questions such as: WHY do I need this nutrient? If you're looking for more specifics on nutrition, you may need to look elsewhere.
The book provides simple, logical tips for vegetarian survival while eating out.
There are a variety of sample menus (but no recipes), and a good list of other resources such as organizations, books, and web sites.
This book helps answer all of the questions vegetarians are bound to face on a daily basis. How do you get enough protein? Iron? Calcium? Etc.... It also has specific sections on vegetarian diets for pregnant women, children, teens, athletes, and older people. As well as helpful info on easing the transition to a vegetarian diet.
I would also recommend this book for non-vegetarians who have friends or family members who folllow a vegetarian diet. It explains in easy-to-understand detail the different kinds of vegetarian diets, and things to keep in mind when one or more of your dinner guests are (or will be) vegetarian.
Used price: $6.99
Collectible price: $10.00
Buy one from zShops for: $4.95
Teen Editor
...
My friend Rebecca is a super-vegan. I have the utmost respect for her and her family of super-vegans because it baffles my mind as to how they do it. Whenever Rebecca and I have enough of a lull in our schedules to eat lunch together, I'm in for it if any part of my meal comes from "some poor animal." The speech usually starts with, "Did you know?" and continues with Rebecca trying desperately to prove to me that all of the world's problems are my fault because of what I'm eating. Rebecca's argument is rehearsed and usually flawless, which is why I enjoy so immensely trying to prove her wrong, but deep down I know that she is absolutely right on most points. And that's why I've eliminated red meat from my diet.
If you happen to be in the same situation as me - that is, questioning your dietary identity - you might want to pick up this book. It's not just a cookbook. It also includes solid information about vegetarianism, weighs the pros and cons, gives sources for more info, and, here's the best part, nutritional information for every recipe. Plus it's geared specifically for teens so that all of the recipes are quick and easy, and it even offers tips on talking to your relatives and friends about your dietary choices.
But even if you aren't planning on switching your diet completely over to the green side, this is still a good book to check out. After all, according to Rebecca, if we all reduce our meat consumption by 10 percent and use the surplus grain we would have fed to livestock to feed people in Third World countries, we would have solved world hunger already.
Copyright 2002, Blue Jean Media, Inc.
Used price: $23.94
Collectible price: $32.82
Used price: $9.95
Collectible price: $8.99
Buy one from zShops for: $20.00
Used price: $16.00
Used price: $26.95
Buy one from zShops for: $18.00
"Dereliction of Duty," is an eye-opening book that documents how powerful leaders in Washington D.C. who were bestowed with an enormous trust by the American people betrayed the young men and women who answered the nation's call in Vietnam. McMaster impressively reviews a painful period in American history and clearly shows how American foreign policy in Vietnam was manipulated for political and egotistical reasons. This book is clearly written and well researched. The conclusions are stunning...Lyndon Johnson, Robert McNamara and the Joint Chiefs of Staff [mislead] the American people. One of the few heroes in this book is Marine Corps Commandant David Shoup, who received a Medal of Honor for heroism on the Pacific island of Tarawa and who in November of 1963 strongly advised, "not, under any circumstances, should we get involved in land warfare in Southeast Asia."
Bert Ruiz
Used price: $6.64
Collectible price: $10.59
Buy one from zShops for: $17.59
I especially liked the vignettes of the families towards the end of the book.
This book is more appropriate for the person who is academically interested in the subject - it's not really soemthing the average person would sit down with for a good read.
Used price: $3.85
Collectible price: $7.00
Buy one from zShops for: $20.00