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I was introduced to Joan at a time when I was physically and emotionally exhausted. Alcoholism was rapidly destroying my body and soul. Joan designed an exercise program that allowed me to gradually replace an unhealthy lifestyle with healthy eating and exercise choices. She truly makes fitness a "treat, not a treatment."
Her book provides me with the daily guidance and motivation to maintain new, healthy habits without the expense or intimidation of a health club. For anyone dedicated to physical and emotional recovery, this book is the one to have.
However the most compelling reason to read Joan's book is the motivation she provides. You will learn of the tragic events in her life and how she used the methods described in her book to recover beyond all her doctor's expectations.
Bottom line: Less than $20 and a few hours reading will return a lifetime of benefits starting almost immediately.
Yes, I use all her methods and, yes, they work!
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I think I'll just go and "floss" my thighs now...
List price: $75.00 (that's 30% off!)
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The world of the Keno brothers is one of extreme privilege and yet, as we travel from their modest and nurturing childhood to the decisive playgrounds of the wealthy -- Sotheby's, Christie's, and the Winter Antiques Show -- we feel welcome, if not at home. That is, perhaps, the most endearing charm of these identical gentlemen -- they are seemly unaffected by their palacial world -- driven primarily by their passion for historic masterpieces of American furniture and a childlike enthusiasm for the hunt. The honesty and power of their passion ignites every page of their book as it does everyday of their lives. And, it is so infectious that many will be inspired to begin plotting their first five, six, seven, or eight-figure purchase of Americana.
My only slight disappointment was with some of the writing. The masterful talent of Thatcher Freund, author of "Objects of Desire" could have been put to good use on this project. I only wish he would have been part of the team. Then, the book would have been perfect -- an American Masterpiece.
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