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Levine's book offers a refreshing way of dealing with pain caused by a variety of diseases - from cancer to the unknown. Often we turn against ourselves. We judge how well we do with 'fighting' pain or 'beating' death or even 'praying for someone to heal' by the outcome. If we fought hard enough, or bargained well enough, our prayers were answered. If we 'gave up,' that was failure. Levine's approach is different, freeing. Rather than fighting the pain, we recognize it as part of us and go with it, often learning surprising things.
Levine offers guided meditations, something I'm not particularly fond of, but for those who like to do these, these look like they would be good for people to do with an ailing family member.
He offers stories of the ways people have successfully dealt with their pain (physical and emotional). One that stands out is of a woman who had lead a fairly self-centered, bitter life (before the pain!). In the hospital, she was so hard to get along with that nurses were slow to answer her ring. She was sharp and mean-spirited to her own family, and eventually they stopped visiting her.
Her pain became so great that, quite uncharacteristically, she began envisioning other people who might have experienced the pain. The idea that her pain wasn't just hers - that it wasn't wasn't a punishment exclusively for her, but something that many others have had somehow opened her heart, and she did not die alone. This isn't written in a sappy manner - there are happy and sad endings in the book.
Levine himself suddenly came to a realization that praying for someone to get well wasn't working - what did work was praying that people be able to handle what was given to them. That takes a load of guilt and betrayal off of those whose prayers aren't answered, perhaps because they are trying to direct, not be open to, what is happening between body, mind and spirit.
Some of the people he writes about have healed into dying a more peaceful death. Some have healed back into life. This book has to be read to be appreciated, for it is really hard to explain how helpful this book is. If you or a loved one is in pain, and you are trying to find out how to alleviate it, and you are open to alternative ways (in addition to, in conjuction with traditional methods), please read this book.
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This is essential mid-life stuff, and I recommend it hardily. Think about someone in your life you have trouble forgiving. Then ask if you want to go to your grave not forgiving? I don't, but I can't guarantee I won't - or that it will make a difference. But somehow at the stage in my life ( I am 56) I recognize this struggle to forgive as not a moral issue ("should" message), but a basic "life" issue. It isn't about thinking thoughts, but feeling deeply. Levine lays bare the essential stuff that is being indirectly and obscurely and misguidedly being talked about today in the frame of "personal relationships." This is not the place to uncover these issues because, again, personal relationships are small and impoverished if they don't move to the the big relationship between you and the world. Sounds like mumbo-jumbo? The book isn't. This really is essential reading, particularly for those in mid-life who stand at the mid-point between looking back and looking forward. How do we do this? Levine's book demonstrates how.
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In terms of factor analysis, I used the Urchin in the Storm to teach factor analysis it's that clear and concise. Stuff the political viewpoint just read some very good essays.
An Urchin in the Storm is divided into five different sections. The first two sections of this book group reviews that discuss the irreductibility of history, along the way the pleasures and challenges of contingency, in its two principle domains of life and the earth. The first section on evolution focuses upon structuralist and hisoricist alternatives. While the second, explains nature's complexity, (Evolutionary Theory, Time and Geology).
The third section of this book explores the theory and consequences, both political and intellectual, of biological determinism. The fourth section deals with "Four Biologists." While the fifth works with "In Praise of Reason." As we read on throughout this book, Gould makes his point and scores, as he exposes fallacies, expands on geology, give thought to biological determinism, and gives the reader a clearer picture of evolutionary theory.
This is a fascinating little book, as Gould works through this little tome, like the urchin, always presenting a tough exterior and continues to prickle the enemy.
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What a joke. If you ever speak to anyone in that dry and phony, clicheistic language you're going to succeed only in making a fool of yourself; and I'm not even mentioning any of the offered logical progressions, that can only have emerged from a sterile mind of a lethargically lucubrating lawyer in process of being frozen so as to save himself for posterity. My counter-advice would be to remain straight and honest when dealing with people, to speak simply, and above all, to avoid at all costs the stolid, inhumanely politically-correct, excessively roundabout and formulaic droning that Mr Pollan recommends in his book as the acme of human communication.
If you want to know how to disentangle yourself from an employer you're sure is going to hold a grudge, they give you elegant ways of telling your future employer about it. Use their method, and you won't sound whiny, belligerent, or even disgruntled! If anything, their methods make the former employer's words about you look questionable and stilted. I did use their ideas on this, and THEY WORKED.
To be brutally honest, this book is all about spin and the power it holds. So often in communication with one another, we forget that what we say is just as important as how we say it. In the age of emails and faxes, we're losing our manners and making unintentional enemies in the process. This book will re-educate you on the finer points of being nice and, dare I say it, being emotionally neutral.
The authors clearly illustrate that our emotions keep us from being objective about a situation, and this is why Lifescripts is so helpful. They teach you how to distance yourself just enough to see the whole picture and then give you the words/actions necessary to properly deal with the problem. They also teach about a long-forgotten nuance of communication--take a pause and think before you say it/do it/write it.
It's an excellent book that any manager, employee, or senior executive could easily benefit from, and I think it's even appropriate reading for high school age. Knowing when to say what can save you a lot of trouble...
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I don't agree with everything the author proposes but the concept of giving away assets now while you are alive beats anything that the "death industry" offers.
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The book provides ANSWERS. It does not provide any how-to; it does not provide any Excel formulas/etc. But is does provide the answers to all of the even-numbers problems in the companion text book. That's the only reason it got as much as a "3 stars" rating from me -- it was helpful for feedback.
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It's not that I don't agree with the authors on numerous points, I just feel that their idea of all work and then play is not realistic or the most productive. Bottom line, any cursory read of the work-curve literature, or a limited understanding of attention spans and our memory faculties, would reveal a different picture than what they try to paint. Witness the knowledge worker and their work environment for sustainable and creative growth.
Another one of their major points is the idea of "Don't grow, change." In today's dynamic work environment, and real-time learning necessities, I think this is a valuable idea. I think the idea of NOT becoming occupationally and intellectually stagnant is a valuable goal.
Part II of the book is an alphabetical examination (a page or so of writing) of ninety-one different topics related to earning money and entrepreneurship. As stated in my title for the review, the authors are quite direct in their opinions on the chosen topics (and throughout the book). This is not good or bad in its own right; it just comes across as somewhat know-it-all-ish and arrogant. Again, the authors are not coddling their readers, like many self-help books are purported to do. All in all, the book has some interesting points, and some good advice on employment contracts and other legal matters (Pollan has a law degree). My suggestion is to browse through the book at the library, and see if you want to pursue it further.
His advice is pretty cold-hearted but realistic in many ways, but I have to agree with another reviewer who said that if you're going to spend 50 hours a week doing work, you're going to need more than money to make it worthwhile. Some heart and satisfaction need to be part of the equation.
More useful than the money advice is the Don't Grow, Change advice, meaning you should learn new skills whereever/whenever possible (and something I already strive to do) and avoid taking on responsibilities. However, you're going to have to establish roots somewhere, and that ultimately will require you to take more responsibility on the job. Becoming a mercenary also seems relevant advice.
Overall, I found his advice rather good b/c I'm in the computer field and you have to adjust quickly or you're obsolete and job-hopping is not an uncommon practice in this field.
Make no mistake about it, this book is about money. That's perfectly okay. If money doesn't interest you, don't read it. Above all else, this book is about putting what you do for a living in its proper perspective. As a society we've come to the point where our jobs are an extension of our family. When we introduce ourselves we state what we do for a living. We're not people, we're schoolteachers, police officers, lawyers, mechanics, etc. This is what sets this book apart and makes it worth reading. If you want to live a rich and satisfying life, your work is for money. If you're looking for love, get it from your family.
Here is my favorite passage from the book:
"My clients have been taught that their value as human beings has nothing to do with their salaries. And yet if they're offered less than they expected as a salary or in payment for their services they take it as a personal affront to their worth as a human being. They say they think it's what's inside that counts and yet they - and everyone else - respond, positively or negatively, to how people look. Someone who's dressed in expensive clothes, driving an expensive car, gets treated better than someone who isn't. Perhaps most damaging of all, my clients have been taught they should pay more attention to the emotional and psychological elements of work than to the money. They money, they were told, would take care of itself. They'd automatically be rewarded for their hard work. They thought that if they did what they loved, the money would follow. Their pay would magically match their education, their emotional gratification, and their perception of their own worth. They were told to ignore money. In this case ignorance clearly was not bliss."
In one sense this book is an all out "look out for number one." We're told that there is no job security and that money is the sole focus of work. I agree, sort of. It's not about selfishness and obsession with money as much as it is putting perspective in our lives. Human beings have a real hangup with money. A person will move across the country for a better paying job, yet we claim "the money really isn't that important." It's the "job satisfaction" "the benefits" "the positive work environment." The author asserts that work is for money. He further claims there's nothing wrong with thinking like that. If work isn't for earning a living, then what is it for? Good question.
Should you buy this book? Well that depends. If you like your work because of the great people there and the company softball team, this book will certainly open your eyes. I found this book to be more eye opening and thought provoking than anything else. It claims to be a "how to" book of sorts, and there is a lot of "how to" in here. I would have to say that this book is to employees what "The E-Myth Revisited" by Michael Gerber is to business owners. We're too tied up in what we do for a living to separate that from our personal identities. We define ourselves by what we do for a living.
I'm giving this book 4 stars. I think it's an important book and a good sequel to the author's previous book "Die Broke." The format of the book is the same as "Die Broke" in that part II is an alphabetical glossary of various subjects. I found this book's part II to be a big improvement over the part II in "Die Broke." I don't know, maybe I paid more attention this time. It's a good book, one that definitely puts things in their proper perspective. If you find yourself "overworked and underpaid" then perhaps you should read this book. There's some great advice in here.
You may resonate more powerfully with this book if you have even a passing familiarity with Zen/Buddhist philosophy. But it is certainly not a prerequisite. This is a book for everyone. "Sick" or "well", "happy" or "depressed", "contented" or "fed up". It speaks to the HUMAN condition in all it's manifestations. Almost anyone would classify this book as being a "spiritually" oriented book but it is so grounded in the "suchness" (as Stephen puts it) of everyday life that it comes closer to being a nitty gritty Ultimate Guide to Living A Human Life than it does any airy, ungrounded "spiritual" read.
I'm not a big fan of guided meditations either. And I've found that all "techniques" will fail you eventually if you see them as an end in themselves. But Stephen does an EXCELLENT job of not just suggesting some things to try but explaining WHY YOU ARE DOING THEM! You understand why he is telling you to "breathe with a soft belly"... he doesn't just hit you over the head with.... "Enlightenment in 30 days through the use of the amazing Soft Belly technique" which is the take of so many books. After reading Healing into Life and Death, you will have such an expanded view of yourself and "illness" vs. "health" that you will easily be able to use whatever feels right to YOU... the things that will take you more and more deeply into yourself, where True healing lies. Yeah, he gives you some tools, but makes it clear that they are just that.... TOOLS.... like rafts you use to cross the river and then leave on the banks.
This book is filled with hope but NOT promises (just like life). It never gives the impression that if you will just do as it suggests, you will get well. But it does make it clear that to be with yourself... look deeply at your own experience... refuse to run away and actually LIVE your life are ALWAYS better than the alternatives. After all.... we've all tried the alternatives ad nauseum. If you want to see how far that has gotten us as a species..... take a look at this world.
This isn't a book about "illness", it's a book about Life. This is the book we all should've been given when we were born. The world would be a much better place for it.