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Perhaps a little dated, look at more recent offerings from the authors and Richard Bandler.
Very stepwise structured approach to self development.
Take a look at the book "Solutions" by same authors ... also very good, to do with relationships.
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She writes: "Traditional cultures which use herbs according to a theoretical system use herbs energetically. Chinese, East Indian Ayurvedic, Tibetan, Middle Eastern Unani and Native American Cherokee medicines are all founded on an energetic basis, although each system is different. To use herbs energetically, we look beyond the symptoms of the disease to alleviating the underlying imbalance which caused the disease. This cause varies according to each individual because all aspects of a person are taken into account, not just the disease itself."
In fact, Tierra looks beyond herbology in her holistic approach and notes what she considers five essential factors in the healing process: breathing exercises and contemplation; physical exercise; proper diet; appropriate lifestyle habits; and natural medicines. The book is divided into three parts, showing how to use herbs for health and healing, how to regain and maintain health, and how to obtain and make your own healing tools. She's also included a valuable bibliography, herbal resource guide, and a short piece written by her husband Michael Tierra on how her classification of yin and yang energy differs from that of macrobiotics as espoused by George Ohsawa.
Tierra's coverage of the energy of herbs and the energy of illness is one of the best I've found, and her success in explaining these concepts may lie in her straightforward, practical presentation which includes helpful charts and illustrations. Her theories are based on Traditional Chinese Medicine, simplified to a point but still comprehensive.
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I recommend it if you have the commitment already in place to learn about what other people do. "The Emprint Method" can teach you what to ask people about what they do. The book won't teach you how to read minds, but it will teach you to ask particular questions. The answers to those questions teach you how and why another person performs the activity you want to learn how to do yourself.
Even better, the method taught in "The Emprint Method" relies on ordinary communication and observation to help you learn about what another person does. If you apply the Emprint Method, you can volunteer what kinds of questions you will ask the person you want to model before you begin modeling that person. The Emprint method modeling process will still work.
I think the authors of "The Emprint Method" didn't sacrifice their knowledge to produce this book. Instead, the authors communicated what they know about modeling human behavior in a principled and thorough manner. "The Emprint Method" is worth buying.
So, buy this if you are barley starting NLP. Find another book if you already have some knowledge...
Either way, rapport feels great when your on the same page with someone.
As a previous reviewer said, this book could have been condensed down into a phamphlet. For some people, a dry, item by item technical disection of a subject is what they crave. Yet others find the real life examples of how effective techniques are applied, to be very useful. Especially to those who have not quite yet grasped the subtly powerful way that rapport, or the lack of it, pre-frames their communications.
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The authors of "Know How" belong to a popular field of psychology called "NLP". Some NLP books overstate the value of the book in teaching you the method the book describes. But the authors of "Know How" teach you working methods to improve problem areas in your life. And are those methods always successful? No, but they're good.
"Know How" contains stories of people who succeed or fail in particular areas of their life. The stories illustrate how personal behavior makes the difference in our lives. The stories are simple to follow, so you can check if your life is similar to a character's in a story.
I don't think reading "Know How" is a sure help for anything. But the book teaches you successful behaviors for relating well, eating well, exercising consistently, parenting well, and drinking cautiously. "Know How" provides practical and jargon-free advice to the ordinary person.