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A book that can't be missed. But prepare a good amount of towels to wipe your eyes from tears.
Cheers
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Michael Murphy and George Leonard have been watching and inspiring the human potential movement (the fountainhead for the "instant enlightenment" approach) for decades- in fact, they gave the movement it's name. And, in the four decades that have passed since Murphy founded his world-famous Esalen Institute, they've learned an important lesson: there is no quick fix. No instant moksha, no express nirvana, no overnight transformation. Real change takes years or decades of intensive work. To this end, they have founded a new kind of practice for a real new age: Integral Transformational Practice, or ITP- which is introduced in "The Life We Are Given".
ITP is not a seminar, it's not a weekend retreat. You have to be willing to give up, evolve, and let the chips fall where they may. Moreover, you have to be willing to engage in intensive practice over long periods of time- years, at least. Combining a set of physical exercises based upon akaido, tai chi, and yoga, an aerobic and weightlifting regimen, a simple vegetarian diet, meditation, affirmations, visualization, philosophical and spiritual study, and community work, ITP practitioners can make changes in their lives that they never thought possible. Physical changes, improvements in health and fitness, reversing diseases and age-related ailments, improving emotional health and learning ability, and attaining spiritual states of mind are all possible for a practitioner who is willing to work dilligently and intelligently at the practice. Whole new worlds of opportunity are availiable by living the balanced yet aggressively evolutionary lifestyle proposed in "The Life We Are Given".
Recommended as companion volumes to tLwaG are Ken Wilber's "Sex, Ecology, Spirituality" (an important text on evolutionary psychology and philosophy with a focus on transformation), George Leonard's "Mastery", and Michael Murphy's "The Future of the Body". They are all excellent guides to the integral paradigm.
Good luck, and good journeys!
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I highly recommend this book. The only caveat is that it is well over a thousand pages, so you'll need to make room in your kitchen for it!
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I took up aikido six years ago in Asia because it was a martial art that fit my non-violent sensibilities. I continue to practice it because, like George Leonard, aikido represents a path to mastery that defies quick fixes. It's a modern day spiritual discipline that is challenging, fun and it trains my character. This book captures the essence of that discovery in George Leonard's own words and expresses it in language that most anyone can grasp. You won't find here a treatise on how to do aikido techniques (you learn that through practice on the mat), but you will find practical wisdom for everyday living.
George Leonard is a trained and seasoned writer, which brings ease and enjoyment to the reading of this book. He is also trained and seasoned in aikido, and his reverence for life and cultivation of the human spirit come through clearly in his stories. I recommend it to those interested in aikido, but also to the broader audience of those interested in a spiritual approach to life.
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If you are not familiar with the movie, there are a few quibbles you might have with the story, but for my money, the quibbles are all things that originated in the movie, and that Ms. McIntyre is not responsible for: the running gag of Kirk attempting to "fit in" to 20th century society by cursing, which he does clumsily, and Spock's even more clumsy attempts to follow Kirk's lead. I'm not certain whether this was supposed to be purely a humorous bit, or whether it was supposed to be a comment on how silly vulgarity makes one look, and how foolish it is to try to fit in in that way. If it was intended for humor value, its humor wore thin very quickly, and if it was intended for the latter purpose, I'm not sure that it was effective. But in any case, that, as I say, is not Ms. McIntyre's fault; it was part of the movie that she was working from. Similarly, any part of the plot that referred back to the previous movie, and Spock's tenuous grip on his memories as a result of being recently "reborn", do not sit well with me (see my review of "The Search For Spock" for my objections to that movie/book) but again, this is not the author's fault. I also do not believe that a bit of ambient radiation causes malfunctions in phasers, as happens in one scene, but the same disclaimer of responsibility applies.
On its own merits, and outside of the consideration of how well it remains faithful either to the movie it was based on, or the Star Trek universe in general, or the previously established characters, this book is still quite good, and better able to stand on its own as a Science Fiction Action-Adventure novel than most Star Trek books, and it also does a better job of faithfully portraying the known characters than many. And as I said, it does a marvellous job of faithfully depicting the story from the movie while building on it plausibly and believably. All in all, by almost any measure I care to use, it is a very good book.
The real winners are those who are preparing to buy a house for the first time. This book will take you through pretty much all the steps, from thinking about what you want in a house and finding good neighborhoods, through figuring out how much you can afford. It's an excellent reference guide for somebody who's just starting to think about buying, and will be useful all the way through closing. IIf I had to choose just one book on buying a house, it would be this one.