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The book renders a highly suspect, obscenely comical portrayal of Leguizamo's family and friends during his growing years. Describing his birth, Leguizamo says, "My first view of the world was upside down and between my mom's legs. And they wonder why I have problems." One of my favorite scenes from the book was when Nuyorican (New York Puerto Rican) Leguizamo meets up with his first "militant orthodox feminist vegan radical Latino separatist," in other words, a West Coast Chicano.
The book's design is highly complementary to the text. On the front cover, a big-mouth drawing of Leguizamo is pasted over a vibrating hot magenta and aqua striped background. A bright yellow, boldly lettered "FREAK" emerges from behind Leguizamo's head. Inside the book, the beginning of each scene triggers a repeated, visually stimulating opening sequence. The scene's title is set in an 84-pt. gray fringe typeface boxed by a 1-pt. white border on an all-black background, followed by a second page at the center of which is a cropped circle of Leguizamo's mischief-filled smiling face. The opening lines of the scene spiral outward, gradually increasing in size, from the face. On the third page are the opening lines repeated again (in case you skipped reading the text spiral). Thereafter, the rest of the text follows. Other quirky design details infiltrate the book. I'd keep this book in my library for its design as much as its content.
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First I want to say that I am an undergraduate biotechnology student. I have a very strong background in biochemistry, cell biology, molecular biology, tissue culture techniques, and immunology; but I have not had any classes dealing with anatomy or physiology since Bio 101 way back when. I have read and am quite comfortable with Alberts Molecular Biology of the Cell and Stryers Biochemistry, and even a handful of primary journal articles, so I do know how to read a textbook.
Now with that out of the way, let me say that this book is completely incomprehensible. It is so full of anatomy and Latin derived words (which it does a poor job at explaining BTW) that I can only assume that it was meant for medical students, and to have physiology an a prerequisite for it, but it doesn't even have an introduction describing the recommended background or whom it is supposed to be for. In fact, most of the book is devoted to the physiology of sensation and movement, not neurobiology. Now if you have the background for it and thats what you are looking for then it is a very thorough text that goes into a lot of depth.
If you are looking to understand the biochemistry or molecular aspects of neurobiology, find another book!
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Katz's book is blessedly different. For one thing, it's an oral history (as opposed to a researched/analytical history) and as such, he lets the artists and producers and other figures speak for themselves. This gets the reader much closer to the source than any other similar text. The story also unfolds in the same way that a bunch of guys shooting the breeze in a bar might tell it which I found extremely compelling. It is also the very first book on reggae that made me really understand the nature of the connection between London and Jamaica (besides just asserting a large expat community in London). Not only that, but it's the first time I remember reading anyone giving credit to the NY scene as well.
Because of the anecdotal nature of the book, it's hard to hold the writer accountable for it's weaknesses. It's not really set up to be a research tool (it's hard to find specific facts or specific stories) and after reading it for a while, you realize that there are several voices missing from the narrative. Some have been exposed to death in other places (Marley, Peter Tosh, Lee Perry) but there are others I found conspicuous by their absence (Inner Circle, Brigadier Jerry, Yellowman).
Finally, I just LOVE the focus on musicians. These guys are the real heart of reggae but have long stood in the shadows of the singers and producers.
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Instead, what I found to my disappointment, were trivial exercises that aim to change routine habits. Most of it is about deliberately changing the way we perfrom our routines and mundane daily activities - like closing your eyes and opening your bathroom tap, taking a new route to a familiar destination, getting exposed to strong and unusual smells etc. This might be of help to those who have considerably aged and require any sort of mental stimulation to activate their brain cells. For someone like me, working as a bank clerk at the age of 30, brimming with ideas on creativity and imagination techniques, these exercises really do not make much of a difference.
I think what the younger population needs for brain development (not in the physiological sense) is a solid exposure to the different ways of thinking - analytical, logical, creative, lateral, absrtact, visual, holistic, intuitive, pattern-based thinking etc and ways to improve memory. The more tools you have to choose from the more ways you have to tackle and solve a problem. This book doesn't do a thing towards this objective.
If you feel what I mentioned in the last paragraph is what you're really looking for, I would whole-heartedly suggest Karl Albrecht's "Brain Power". That book really deserves to move up in the sales ranking. ("Brain Power" focuses on thinking methods. For memory improvement the only book you need to read, in my opinion, is "Your Memory" by Kenneth Higbee).
What follows might be an unkind comment, but I should mention it because the title does not suggest it, "Save this title for the time when you are old and senile".
Reviewed by Nancy Newman whose novel "Disturbing The Peace" is to be published by Avon Books this fall
If you've been suffering periodic memory lapses lately and are worried a your middle-aged brain is turning to mush, take heart. Help is here in the form of a terrific little book called Keep Your Brain Alive by Lawrence C. Katz,Ph.D. and Manning Rubin. Based on the latest scientific research from around the world, the book offers a short explanation of how the brain functions, then goes on to describe a unique program called neurobics (aerobics for the brain) which can keep your mind healthy and agile even as you and your brain age
The balance of science and exercises is organized and written in a way that let's you understand enough about what's happening in the brain without bogging you down with technical explanations. Basically the system uses the brain's ability to produce it's own nutrients that strengthen and preserve brain cells and applies that to the discovery that nerve cells in adult brains can be stimulated to grow dendrites with these nutrients. As we age our lives tend to become so routinized that we rely too heavily on only one or two senses and many pathways in the brain's circuits become inactive. As a result there is a thinning out of dendrites. Since these threadlike tendrils receive and process information from nerve cell to nerve cell, our minds can begin to feel sluggish.
But according to the authors, this situation can be vastly improved by presenting the brain with unexpected combinations of the senses in novel ways, thereby stimulating it to increase the health and complexity of its dendrites and thus giving memory and mental agility a boost.
The eighty-three exercises offered in the book are simple, fun and easy to integrate into daily life. Try brushing your teeth or buttoning your shirt in the morning with your less dominant hand. Scramble the location of familiar objects in your office. Take a whiff of pungent spices at an ethnic market. Make your way through your bedroom without turning on a light. You're giving your neural pathways a workout. Soon you'll be thinking up your own neurobic exercises. Growing older doesn't have to mean growing dimmer, say Katz and Rubin, not if you start living neurobically.
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...Some of the images are gross in a harmless way (a food fight, a dirty bedroom) but the songs are very appropriate for small children, and lots of fun for the Mama and Daddy singing them, too. My husband says he found himself singing "Brother Mitch" the other day at work!!!
This book is terrific. If you have a sense of humor, and you sing to your babies, this makes a good addition to your book collection.
Afraid of the food fight song? Have a picnic outside and LET the kids have a food fight. What's the big deal? Let them be kids. Let yourself be a kid again.
Let the kids laugh a little. They have many years ahead of them to be grown up and politically correct.
OUR RATING: We think this book is GREAT!
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If we understand historically where we came from and how we arrived at this point at the turn of the millennium, we can have our eyes that much wider open as to what will or will not occur in the next.
---Ben