I bought the book not knowing that this was for WTF. Although I study the forms of ITF, I still found this book to be helpful. It has good pictures of 1-steps, proper rolling procedures, blocks, board breaks etc.

...come back later, then. This books seems aimed at the black belt athlete who is considering teaching Tae Kwon Do and maybe opening his own dojan. It covers all the aspects of TKD training, from warm up to philosophy to sparring techniques. Its forms session is very thorough and clear. Every TKD instructor should have a copy inside his do bok.

dear sir please state which taekwon do form this book is there are 2 styles. international federation and world federation as they are as difrent as cheese and chalk inter being selfdefence and world a sport thanks

I thought "Priciples of Meat Science" was just okay. But I think "The Sopranos" is much, much better. Hopefully, this is not the best that the Lifetime Channel can do. I wish they'd show the reruns of "Homicide, Life on the Street" again, because I can't watch "Court TV" (it's against my parole.)

The best chapter in the book by far is "Hitler was a Vegetarian," which is on the accomanying CD-ROM. In this historic recording, author Max Judge (brother of Beavis and Butthead creator) gives a gripping account of this little-known chapter in Military History! Highly recommended.

This volume has much to recommend itself and should keep you interested for a very long time. My only quibble is that it passes over any discussion of brisket. Fortunately, there's an excellent book just published which should fill this void: be sure to pick up "Snow Falling on Seders - The Complete Guide to the Cuisine of the Alaskan Jews."