As an alternative health practitioner, I'd like to offer some food for thought:

Maybe you have never paid much attention to being healthy; you were young, you didn't have to. The years have passed and you don't feel, and look, as good as you used to. You know it is time to do something about it, maybe start exercising, maybe make some changes in you eating habits. But where do you start? Here.

Or, maybe you want to get the perfect coming-of-age gift for your son who has graduated from high school or college. You want to give him the best advice possible, but you don't know everything. You want him to be able to find the answers to all the questions he will have. You want him to have a healthy, happy life.

The Complete Book of Men's Health is that book. It is a basic straight-talking manual on men's living from exercise, to ailments, to aging gracefully, to lifestyle, to sex and having good relationships. It is good sound advise, valuable reference, and a handy guide. It's full of illustrations, clearly organized, easy to understand, and, it's from the guys at Men's Health. It is the nuts and bolts, the mechanics of your body -- how it works, doesn't work, putting you in control to keep your body running efficiently and pleasurably, for the long haul.

This book covers all aspects of mens health for any age. From exercise to diet, from grooming to sex-it's all here! Reading this book will show you another way of living, get you exercising and eating properly and answer questions about some common male problems. Read it!