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Additional reads on the subject should include Tears of Blood / A Cry For Tibet by Mary Craig and for those who like their history in the style of Hollywood check out Kun Dun by Martin Scorcese, 7 years in Tibet, and Little Budda.
This book will move you to write your elected officials and ask them to support policies that will get China out of Tibet. You may also want to visit the official website for the Government of Tibet in Exile.
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Nevertheless, the translation is still very good, and the comments are sufficiently detailed for the reader to grasp all the substance from this wonderful text.
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The simple way to expose the deepest matters and the humility and high knowledge shows the great level of practice of the author and the importance of this Tibetan school. Helpful to any Buddha follower. Excellent purchase. Recommended 100%.
Lama Tenzin Wangyal Rinpoche has been trained in this lineage since he was fourteen by the Venerable Lopon Sangye Tenzin and the Venerable Lopon Tenzin Namdak. From the early days on, he has shown a special gift when it comes to these meditations.
The book is written in clear and concise English. This is particularly important as the teachings are very elaborate and at times hard to understand. The simple language used clarifies tremendously. The authentic descriptions of Dzog Chen give the serious student ample material to practice Dzog Chen.
This book doesn't include stories; it explains the quintessential aspects of Dzog Chen. In other words, it gets right to the point. Especially the chapters such as the ones on Contemplation and Integration. I highly recommend this book to any serious student of these high teachings.
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His Holiness's eloquence and understanding of compassion are great and vast as an ocean. I realized this while reading the book. It took me over two months' time to get to page 30, because I was determined on completely understanding and grasping the meanings of each page before I moved onto the next. I was also determined to apply each page's teachings into my life before I'd move onto the next. How wrong I was to think I would finish this book in a timely fashion.
I would read a few pages, then set the book aside and contemplate on the teachings. I'd carry His Holiness's words in my heart and my mind as I went about my day's events. I'd go back to read the book, thinking I'd pick up where I left off. While skimming through the pages I had already read, I'd stop and notice that I realized something about a paragraph. How curious, I had already read it, but suddenly it was as if I were reading it again with fresh eyes, and I'd learn yet something else. Doing this again and again, it took me two months before finishing page 30. Then I'd look back on the past few months and realize I had basically changed into a much more patient and caring person.
I started on this book a long while back, and I'm still discovering and rediscovering truths and revelations in His Holiness's simple words.
The reason I provided the small anecdote is because this book can last you a lifetime if you apply His Holiness's teachings into your life. There is a lifetime's worth of lessons to be learned from the seemingly simple exterior of his teachings.
This book basically starts us at the basics and teaches us the fundamentals of Buddhism. What is suffering? What is the cause of suffering? How do we overcome suffering? The Dalai Lama goes over the Four Noble Truths and the Three Poisons (ignorance, greed, hatred) in such a friendly, warm, simple and engaging manner that we can't help but sit there and listen. I felt as if I were a preschooler listening to my favorite teacher while reading this book, and truly, when reading this book with an open, receptive mind, you'll feel as if you're re-learning all the basics about everything. It's as if we've walked all our lives in a manner that has caused us to trip and fall constantly, and here His Holiness is giving us a guide that teaches us why we were walking incorrectly, why our previous way of walking would cause us to fall, and finally, how to practice walking correctly in a manner that won't cause us to fall and hurt ourselves.
Usually, I review books and items pretty harshly. I'll point out descrepancies, things I didn't like, etc. I'm at a loss with this book. I've been a Buddhist for my entire life and after reading this book, I realized just how far from understanding I was. Don't be fooled by the deceptive simplicity of this book. It's one thing to read something and understand it, but in trying to apply it, this book will provide a lifetime's worth of lessons, knowledge, and understanding. It's as if the closer you come to accepting what the Dalai Lama always teaches -- compassion -- the more understanding you gain from the book that perhaps you never saw there before.
This is a book, I feel, that anybody can read. All it does is offer insight into suffering, what causes us to suffer, and how we overcome suffering. It's not about His Holiness preaching on and on about the Dharma. It's about him taking the best of the Dharma and bringing it to you in a very reader-friendly format, coupled with his own explanations.
I couldn't think of anything better.
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The book ends with a delightful biography of the author who, though born a Canadian, became a Buddhist monk , lived in Dharmsala,was taught by the Dalai Lama,did a 3 year retreat in a mountian cave and after 13 years was given permission by the Dalai Lama to give up his ordination and teach Buddhism in the West. His description of this life is fascinating.
There is a glossary of Buddhist terms,a bibliography.and an index - all things a good book needs!
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