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To make the exercises more meaningful to you, the authors use 4 case studies of people who went through them to give you a comparison for your own responses.
The chapters cover some very interesting territory. In "My Black Bag Is Half Empty" the authors note that half of all physician visits are for 14 complaints, for which physicians find treatable disease in only 10 percent of the cases. Something more is needed. An early clue for Dr. Budd was in remembering how his grandmother would ask him what had caused a sick feeling. Then, he would feel better after talking it out. When he tried the same method while undergoing his medical training, he was ridiculed. Physicians usually are taught that the mind and the body are different territories. Through a series of experiences in seminars to explore human potential, Dr. Budd learned otherwise. The examples he uses are very compelling, such as the woman who stopped having an asthma attack at an Est seminar when the seminar leader shouted at her that he was not her father.
In "We Are Animals but We Have Forgotten" the authors explain how the environment triggers a reaction that we cannot control until we develop much better skill in choosing our responses.
In "History, the Sculptor of Our Being" you will learn more about how your repeat patterns were established at a young age, which often are harmful to you now.
"You Are What You Say" is a great stallbusting chapter. It explains 10 bad habits that cause problems in peoples' lives. An example is wanting something, but not requesting that anyone help you get it. You end up feeling resentful and isolated. Another example is agreeing to do whatever is asked of you, without considering the consequences. This leads to major overcommitment.
In "Reasons of the Heart" the book explores the impact that emotions have on us physically.
In "Putting It All Together" the authors explain how to use all of the elements explored in the book.
The focus is on making you more self-aware; accepting yourself, your circumstances, and your reactions; and taking more appropriate actions.
Use this wonderful book to overcome your stalled thinking about communications, human relationships, and how to treat yourself! You'll find that you accomplish more, enjoy life more, and other people enjoy you more, as well.
More than merely addressing common areas of dissatisfaction - for example, suffering, anger, despondency, resignation, resentment - Dr. Budd shows plainly and clearly that these moods and emotions arise when we live our lives in certain ways. He masterfully reveals behaviors and orientations to life that are often hidden, in the background, because we "have always done it this way." In doing so, he allows the reader to make REAL changes and resolve the unsaatisfying siuations, disspell some of the moods and live in a way that is more gratifying.
Thank you for the work you have done to provide such a useful guidebook.
An ad to rent a castle in San Salvatore on the Italian Riviera will prompt two British women, Rose and Lottie, with only a passing acquaintance, to inexplically leave their husbands behind for a summer that will change their lives and their marriages forever.
Joining Rose and Lottie for this holiday is Mrs. Fisher, an older woman living in the past, and Lady Caroline Dester, a grey-eyed society beauty tired of being gawked at like a majestic statue, not allowed to be human. Diverse in nature and temperment, not to mention background, they interact uneasily together until the flowers and the sea bring about a change in their souls.
Surrounded by fig and olive trees, plum blossoms and Tamarisk daphnes, and the scents of fortune's yellow rose and blooming acacia, the women slowly find their roles at this castle by the sea, and in doing so find themselves as well. New insights will prompt Rose and Lottie to send for their husbands. Lady Caroline, or 'Scrap' as she is known, will find love in spite of her wish to be alone and her great beauty. Mrs. Fisher will form a friendship with Lottie and her husband, and discover a renewed zest for creativity in this heaven by the sea.
This is a novel about life and love, told gently through the emotions of these women, as the the suprise of beauty and the warmth of being suddenly admired and seen as beautiful, when they had not been before, changes their simple lives, which were not so simple at all. You will definitely enjoy this novel if you enjoyed the film. It is about love restored, and love discovered, along the wistaria covered steps leading down to the sea.
Yay "Enchanted April!"
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Take the book at hand, "Devil May Care." The plot work is clean and classical. Ellie has been asked by her Aunt Kate to house sit while her Aunt takes a trip. The house is a fine old manse in Burton, Virginia. Ellie arrives with her fiancée Henry, a dull but successful Washington lawyer, to find Aunt Kate clog dancing with a neighbor and deep in football discussions. After a short interlude Henry and Kate head back to the city and Ellie settles in for the long haul. Immediately she finds herself surrounded by ghosts. Aunt Kate's previously unhaunted home suddenly has a transparent young man upstairs, a jilted husband chasing his wife and her lover all over the grounds, a crazy looking red haired woman in the... Well, you get my drift.
Ellie, who is an intelligent and well grounded young woman sets about solving these appearances with the help of Ted Fraser (her Aunt's clog dancing friend) and the very attractive (and not at all dull) Donald Gold, the neighbor's son. The mystery revolves around the original six families that founded Burton, and an old history book Ellie bought for a gift to her Aunt. But what it is eludes everyone, even after Ted barely survives a meeting with an irate spirit and the sudden reappearance of Aunt Kate. The reader is well on his way through this roller coaster ride long before the complexities of the plot finally begin to unravel.
What makes this mysterious farce enjoyable is not only a clean and lively plot, but an entire cast of eccentric and wonderful characters. I greatly admire Peters heroines, who always display a great deal of intelligence and forethought. Ellie is one of these. Her Aunt Kate is no less memorable, with a defiantly impish streak. The male participants, ranging from the very dull Henry to the quick witted Donald are perfect foils for these women. In addition, all six of the founding families are full of amazing confections and one can hardly leave out the long cast of Aunt Kate's pets, lead by the imperious Roger the Rat and Franklin the Fearless Pekinese.
This is mystery fiction intended to be entertainment and little else. Elizabeth Peters is an expert as mixing archeology, the supernatural, and history with the inevitable foibles of human beings and coming up with story after satisfactory story. This is perfect fireside reading for one of those rainy fall days around Halloween. Or for any other time as well.
Ellie and her fiancee Henry arrive at the rambling mansion belonging to her aunt, who is an eccentric rumored to be a witch. Ellie is remaining in the house while Aunt Kate goes off on a trip, bringing a rare and quite dull book along as a gift (which she promptly forgets to give her). In the area is Ted, a friend of Kate's, and an enigmatic, quirky young man named Donald.
Soon Ellie suspects that the house is haunted, from a few specters that crop up. But she just as quickly suspects that the hauntings are all-human in origin. Is it the doc next door? The hypersensitive jerk? The humorless, desiccated librarian? The Senator who is up for reelection? The perky columnist? Creepy undertones are shown in all the characters, but which one of them would endanger -- and perhaps murder? And what secret is so terrible that would make this person so desperate?
Witchcraft, comedy, ghostliness and action are covered in this book, fast-paced and well-plotted, with lovable heroes (Ellie, Donald, Kate) and despicable people as well. One can only theorize who Marjorie Melody was based on, so cloyingly loathesome is she. And what kind of person could have inspired Henry, who readers will.... uh, react to from the first page.
A fantastic, chilling novel/mystery with wry wit, this is a book not to be missed.
This was a very quick read and I enjoyed it thoroughly. I picked it up and didn't stop reading until the last page. The characters are quirky and entertaining. The atmosphere appropriately creepy, and the story line engrossing. A very good read.
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With sweeping descriptions of the battlefield to domestic life in medieval England, relationships ebb and flow, with Ailith finding herself alone except for the newly met Norman neighbors. She reluctantly agrees to nurse their son as the Norman Felice is too weakened by childbirth. She then becomes Norman Rolf de Brize's chatelaine at his English estate, after having met him previously, and eventually becomes his mistress and bears him a daughter. Meanwhile, Rolf already has a wife and daughter in Normandy. Their love endures many twists and turns but cannot survive what Ailith considers the ultimate betrayal. Their child Julitta, after having been a cherished and indulged daughter, is taken away from it all and her love for Benedict, her mother's Norman friend's son, is fraught with many trials and barely endured hardships.
All in all, this book is a page turner that I found difficult, at best, to put down. It grabs your attention and holds it throughout the entire story. If you haven't read anything by Elizabeth Chadwick you are missing out on some great medieval historical reading! Do yourself a favor and read this and all of Elizabeth Chadwick's books! You won't be sorry!
For young Saxon wife, Ailith, who is newly pregnant she wonders what the future will hold for her and her child. She has developed a friendship with her neighbour, Felice, also pregnant.
When Ailith's husband is killed in the Battle of Hastings, she is persuaded to become nursemaid to Felice's new son, Benedict. But her heart is heavy and she cannot reconcile her friendship with the fact that Felice's countrymen killed her husband.
This is an epic romantic tale, which just sweeps you away into the sights, sounds and smells of eleventh century England, where tensions are high and danger lurks around every corner.
I've been to Battle Abbey and the field where it took place, and it was amazing to see everything brought so vividly to life in the book. Ms. Chadwick has the gift of making history come to life.
Not to be missed.
Reviewed by Annette Gisby, author of Shadows of the Rose.
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The suspense story is fantastic as well. Thornton's villain (the man who framed Richard) was chilling, and the mystery of who he really was very well-done. I was completely blindsided by his accomplice, as well.
One of my favorite books of 2001!!!
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If interested in the glazed Malibu tiles seen throughout the book, check out "Ceramic Art of the Malibu Potteries: 1926-1932" by Ronald L. Rindge.
Overall a beautiful and helpful book, and I do think it was worth the money.
A multi-layered plot, multi-dimensioned characters, and mutli-rattled critters, Ms. Dearl knows her stuff-from police procedure to milkin' rattlers. Readers are in for a welcome and exciting and challenging read.