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The text covers specifics on each practice and should be used alongside the Ngondro text, with instruction from your lama.
The introduction includes a section on the Kagyu lineage known as the golden rosary.
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Both books were based on Trungpa's talks, but "The Great Eastern Sun" has suffered (or benefitted) from a much lighter editorial hand. The result is that the present volume preserves a stronger flavor of Trungpa's teaching style. On the other hand, the talks in this book were intended for a more advanced audience who were presumed to be already familiar with the material presented in the earlier book.
My experience of Trungpa's books has always been one of a cumulative effect. It helps to read, to practice, to read again, and to practice some more. The extraordinary nature of the teachings grow clearer with time and practice, although sometimes very little comes through on the first reading.
The basic goal of Trungpa's Eastern Sun teachings is "to radiate the peacefulness of nonaggression, learning how to develop discipline and wisdom, and developing the wisdom of body, speech, and mind" (pp. 50-51). Trungpa encourages us to take care of the world, and also have a sense of humor (p. 210). "Listen to your own brook, echoing yourself" (p. 123).
For some enlightening reading, I recommend Trungpa's GREAT EASTERN SUN.
G. Merritt
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The author does a fair job describing methods for beginning meditators, but explains almost nothing for those who feel they're ready for insight meditation, simply stating that the path is very lonely. Actually, I thought much of his advice was discouraging, given his emphasis on the negatives of meditating practice.
This "book" is actually a transcription of two seminars, and I didn't find the student question & answer segment at the end of each section to be very helpful. And, I was surprised at the lack of compassion Chogyam Trungpa showed to one student who felt threatened by his teachings on loss of self. He appeared to be mocking the student as he/she left the teaching.
I'll give this book another chance after a few more months of meditation, but I don't recommend it for idealistic beginners.
His writings are direct, and concise. I find that his writing style very much belies his primary language and the translation is almost exact, phrase-for-phrase. This often leads to difficult reading because the subject-verb-object relationships and sentence structures do not map well between Tibetan and English. Additionally, he spends much time discussing the failures of language with respect to non-dualism. The use of any language to describe concepts inherently opposed by language leads to several tricky sections where I was forced to rigorousely parse each section in order to understand his point. The rewards of better understanding and a much diminished ego were well worth the effort.
All in all, this book is an excellent building block that doesn't treat meditation in the same feel-good, "New Age" style of so many other authors. It is definately built upon the underlying structures of Kagyu-style Buddhism. If Trungpa hurts your ego and makes "you" feel virtually non-existant... Well that's kind of the point of non-dualism in the first place.
In his first exposition of the nature of meditation Rinpoche tells us to sit without pretensions, "like a disused coffee cup." He describes the feeling of spaciousness that comes from abandoning the ego as a reference point as "boring" & "suffocating." He does not give us any room to use meditation as an ego toy.
I recommend this book highly to anyone who is seriously interested in the hard, confusing road of spirituality. After many years of meditation, feeling very confident & special, reading "The Path is the Goal" and "Cutting Through Spiritual Materialism" was a kick to the gut.
When you're done having fun pretending to meditate, come to "The Path is the Goal" & be cut open by Chogyam Trungpa's absolute unwavering compassion.
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