Every woman knows the phenomenon--you scream at your kids, you fight with your husband, you eat potato chips by the bag, everything your boss says makes you see red--what is going on????

You go for professional help and the nice shrink says "Here, take these pills for depression or these tranquillizers." And, sure enough, two weeks later you feel great and believe the shrink is a miracle worker. But guess what--it's just your menstural cycle. You're going to be screaming at your kids and fighting with your husband all over again in a few days if you don't read this book and find out what you really need to do is to get on top of your hormones. The way it's explained here, it's not that hard. You need to watch your diet, especially caffeine, alcohol and sugars (the things we automatically turn to!); you need to see a doctor for natural (not synthetic)hormone replacements in some cases; but most of all you need to understand that while you are trying to get on with your life, your body has its own agenda. This book is packed with useful information and is upbeat and easy to read. In short, it's a lifesaver, whether you are a teenager just starting your menstrual cycle or a middle-aged lady still going through the motions.

This book helped save my sanity. It is concise and tells you everything you need to know to get real relief once & for all.

This book throughly presents sustainable real estate development. It answers the basic questions of how, what, when, why and who with text and photos illustrating numerous case studies.

It is written for a wide and concerned audience, composed of real estate professionals, financiers and designers. This book is not technical. It is a conceptual book and guides the reader toward sustainable solutions.

This subject is very large and this book is necessarily a summary, which includes recent projects.

This book does not "preach to the choir". It addresses difficult obstacles to the sustainable development paradigm and provides workable solutions.

Travilla became a Hollywood star thanks in large part to his client Marilyn Monroe, gaining fame for his design of her costumes - but his art graced many familiar forms, and Hollywood Costume Design By Travilla provides an excellent display of his original sketches and creations. Monroe fans and Hollywood fans alike will relish this display, lavish with color reproductions of Travilla's art.

This is such an exceptional guide! As instructional manuals go they can be rather dull and boring, but I believe this to be helpful, insightful and easy to understand. Ms. Williams has done a delightful job with the context and verbage - easy for the layman to understand. As someone interested in this type of format, this manual is outstanding. And kudos for including the cd-rom.

I have been working with youth for 12 years, and I have spent the last year reviewing abstinence based sex-ed material as part of an abstinence only youth training program. This is the best book I have found. Well written and well laid out, it has a great balance of facts, powerful stories, and thought provoking questions. I would put this book in the hands of every middle school, High school, and College age young person in the country if I could!

It is ever so refreshing to pick up a book like this and read the quiet and calm of the author's expressions. One can read for any length of time and get a real insight to some "maybes" and "might have beens" - not just those of the author but also of the reader. Good short readings!

I chose this book because of the many recommendations I have heard through many mouths. This novel is a very adventurous story filled with drama and action. It is based on these plane-wrecked children who get stranded on a pig population island. These boys are different from each individual and each has its own position as a team. They first try to get themselves out by trying to resucue themselves from this island. They cause many atrractions and try many times to get out but fail. So they finally except the fact that they are stranded and they do everything they can to survive. There are leaders and failures in this bunch of boys that help this group survive through the wild. They use what they have brought with them as useful tools in surviving. From the characters, three stand out from the rest which are Jack, Piggy, and Ralph. This story is basically like the saying, "Who let the dogs out," because the kids were savages trying to live their lives through this tropical island. Golding represents these characters as individuals that can learn how to adapt to new surroundings quickly and actually survive. If your looking for an adverturous book, I recommend this to you....

Few students in America can get out of high school without having to read Lord Of The Flies in English class sometime during the four years that they are there. The story is fairly easy to understand on a superficial level, but the real purpose of this novel is to understand symbolism and foreshadowing. Items in the novel like Piggy's glasses and the conch shell have a "deeper" meaning that may not be obvious to every reader. If the reader is keen, he'll be able to realize that the author tells the reader what is going to happen in a subliminal way prior to actually coming out and saying it. That's called foreshadowing, and it may also be difficult for some readers to comprehend. For these reasons, these Cliffs Notes are extremely useful. The reader will gain a better understanding and appreciation of the novel by using this supplement while reading the actual novel. With these notes, the reader is given the added benefit of reading commentary written by someone who has already read the book, and is capable of breaking down the significant parts of every chapter.

One drawback to having these notes (as is the drawback to having ANY Cliffs Notes) is the temptation to substitute the notes for the actual novel. While this substitution may work for other novels, it isn't a good idea to think it unnecessary to read the book just because you've read the notes. I tried that, and it didn't work. Besides, the Cliffs Notes are just about as long as the actual book, so you might as well read the real thing.

The bottom line is that these notes are a good investment if you want to gain a good understand of the novel, and insight into what your English teacher might think is important. I recommend these notes.

The "Lord of the Flies" Cliffs' Notes were invaluable to me when it came to interpreting all of the symbolic language contained in the novel. I always enjoy reading Cliff Notes along with a story because it helps me appreciate the plot more when I can pick up on things that I might have missed when I was reading. If you're going to read "Lord of the Flies" as a school assignment, I would definitely recommend investing in the Cliff Notes. Not only does it improve test scores, but it can also turn an otherwise drab reading assignment into an enlightening adventure into the world of classic literature a la William Golding.

I ordered this book thinking that it's many illustrations would make things "simple." But let me tell you, if you do not consider yourself an avid sewer and very familiar with your sewing machine, don't even consider getting this book. It will drive you insane. It's definitely written for people who have a very good understanding beyond "just the basics."

One reason this book is difficult to follow is that it focuses on VERY tailored covers. Not the kind you find at SureFit or the local linen store. The designs require measurements of your furniture piece from every conceivable angle.

If you love measuring and working out mathmatical formulations for hours...get this book. If not, look somewhere else.

I am so pleased to see a book that demands proper measurements and all the specific instructions on any project you intend to do. This should ensure your labor's not to be in vain. If I'm doing the work, I plan for the sewing to be perfect.

This is *the* book if you want to seriously recover furniture. These ain't throw slipcovers, that's for sure. Good instructions with lots of diagrams and details to help you make beautiful custom-fitted covers for most any upholstered furniture.