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This is a book to laugh at, in my opinion. In terms of kung-fu, there is almost nothing useful in here.
Just about any other book on kung-fu is better than this.
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I recommend this book to martial art students and instructors -- not to those who wish to begin studying a martial art by themselves.
Nidan Judo, Nidan Ju-Jitsu.
So while I understand why many people like to think they're giving good advice when they express platitudes such as "you must not learn defense from a book!", they're not speaking from the truth but rather, in my opinion, from a very deep denial that SOME ONE ELSE can actually spend less money and time teaching themselves something that took them (the ones spending years in a martial arts class) years and expenses to obtain. Now, I am not knocking martial arts classes. I've simply been shown that they are by no means the only way of learning defense.
Bruce Tegner's Complete Book of Self-Defense is a rather impressive guide. The text is just as enlightening as the photos...Tegner has a very distinct way of writing that you can tell comes from the heart. He details an accesible and intelligent method for self-defense which is very inspiring. Tegner himself suggests studying his methods with a partner. Unfortunately he does not express his view on someone using the concept of an imaginary opponent in case they do not have a partner to practice with.
The only reason I do not give it 5 stars instead of 4 is because he left out many useful things that have appeared in one of his pervious books, Defense Tactics for Law Enforcement. In that book he covers many areas that should have been listed in this book such as how to disarm someone with a gun as well as a more detailed account on how to deal with multiple assaliants (in this book he gives some vague advice which is very good, but lacking).
All in all, I would read this along with Defense Tactics for Law Enfrocement. That book fills in the gaps left out by this one.
While no book can replace a teacher and participation in a class, this book is an excellent companion if you are taking any of the afore-mentioned martial arts classes.
This book does not provide you with lessons in history and philosophy of jujitsu. If that's what you are looking for try other books.
This one gives you the stuff you need to know and use - plain and simple.
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The importance of this book for me is the presentation of the Shukokai style forms. You'll see these have significant stylistic differences from the well-known Shotokan and Goju-Kai forms. Also, the 90-move brown belt form is extremely long for a karate form--another interesting aspect of the book. The Shotokan Kwanku Dai form at 68 moves isn't nearly as long, although Goju-Kai has the Suparinpei form at 108 moves, which, of the 80 or so karate forms I learned at one time or another, is the longest I'm aware of.
I'd like to know more about the origin of these, as the Shukohkai school has a reputation for being quite conservative and sticking to their tradition. Another characteristic of Shukohkai stylists is their preference for free-fighting from the front stance. Technically, if I recall correctly, the Shukohkai school is basically the Tani-ha Shorin-Ryu style, one of a number of Shorin-Ryu substyles. My main exposure to Shorin-Ryu has been to the Kobayashi and Matsubayashi-Ryu substyles, as well as Isshin-Ryu. (I am primarily Shotokan, and Taekwondo myself).
Anyway, as someone interested in the history and evolution of the different styles and especially the forms, this is the only book I know of that presents these interesting forms. The book would be important and interesting if only for that, in addition to the presention of the basic karate techniques.
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The reason why this book is so great is that it is meant and written for the average person like you and me to understand. It talks about all the major weaknesses of the body and all the physical effects that will occur when hit with strikes of differing force. ITS GREAT.
The book is also loaded with a plethora of pictures and maps showing all the body's natural vulnerable areas.
Bruce Tegner is an excellent author. Mr. Tegner explains in detail the legal definition of what self-defense is and what it is not. He did a ton of reseach to make this book. For example, he debunks all the mythical "deadly blows" and he talks about how television shows and Hollywood have heavily distorted what actual self-defense is. This will seriously educate anyone about what real self-defense is.
If you desire to protect yourself adequately and realistically,
THEN YOU NEED TO GET THIS BOOK!
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