Living in the Los Angeles area, I've been a long-time customer of the Elixir store in West Hollywood. There is no place like it, with licensed herbalists helping customers like me to better understand the power of herbs. I never get sick anymore and I've consumed a thousand tonic beverages at the tonic bar at Elixir. For me, this book is a fabulous window into the world of practical herbalism. I've already tried some of the make-at-home recipes and they're every bit as delicious and healthful as the ones available at the Elixir store. It's clear that the authors didn't hold back on wonderful knowledge that stands behind the success of their store. My family and I are big tonic drinkers now and I'll eventually try every recipe, from soup and spritzer. Great book!!!