List price: $23.00 (that's 50% off!)
Used price: $0.74
Collectible price: $6.99
Buy one from zShops for: $0.75
The author lists several reasons that women, as a group, may lack confidence, even when their lives have been fairly productive, and I found that interesting, but in my opinion, the best part of the book was the self rating quiz. This confirmed my feeling that I was in a real slump.
The next part of the book had really excellent exercises that helped me clarify my values, wants and desires. The aim was to help me get back in touch with who I really am, and who I want to become. what I like and dislike, what I want to "be, do and have" and generally just get back in touch with what was and wasn't important in my life.
The next section of the book dealt with practical ways to act on what I'd learned in the values clarification exercises, and how to "get it in gear" and take an active role in mazimizing things that made me happy, and minimizing those that left me feeling like a used dishrag.
I have to tell you that it perked me right back up in the first week! I'm now putting those positive things back into my life, slowly but consistantly, and feel far more hopeful and focused than I did before the book arrived.
This book did a lot to boost my morale, and level of confidence, and that was just exactly what I seemed to need right now.
I hope other readers will find it as benifical as I have.
Used price: $59.95
If you really want to be confident of yourself,read Marilyn Sorensen Ph.D's "Breaking the Chain of Low Self-Esteem". This book changed my life and saved my life.