For years, my husband suffered from anxiety attacks that hit without warning and were quite debilitating. He sought drug therapy, but as time passed, the attacks became more frequent and severe until one day he went into Bells palsy and anaphylactic shock and found himself in the emergency room surrounded by physicians with no answers.

When he received the older version of this book in 1990, it was a revelation. My husband had been becoming increasingly sensitive to MSG while at the same time unknowingly adding it to his diet. In clear, easy-to read language, the book helped identify sources of MSG. It became clear that it was in virtually everything he was consuming--from breakfast cereals to canned tuna to Coca Cola. We altered his diet drastically, choosing mostly unprocessed whole foods, and the results were incredible. His personality changed as he was no longer on edge. His concentration and memory improved dramatically. He no longer needed drug therapy, and stopped doubting himself as an anxiety-prone person. As an added bonus, he lost weight, increased muscle mass and became generally healthier.

As his allergy continued to be quite severe, we turned to the book frequently to avoid more ER visits, and have been largely successful for the past twelve years. It is hard to imagine how life would have been had we not had this book at our disposal. My husband would have continued to suffer his 'mysterious ailment' until, quite possibly, it took his life.

I cannot recommend this book heartily enough. It should be *required* reading for anyone who even suspects they have "Chinese restaurant syndrome" and recommended reading for just about everyone else. It is incredible that such a small book can make such a big difference.

George Schwartz, M.D. wrote the first edition of In Bad Taste more than ten years ago. Since then "the use of MSG and MSG-containing substances has more than doubled." While some people can use MSG with no adverse effects, many others have severe reactions to it, some of them life-threatening.

Kombu, a seaweed, was first used in Japan as a flavor enhancer. A Japanese doctor isolated the main ingredient--MSG, or monosodium glutamate--and started what has become a million-dollar industry. "MSG is used in processed food, in fast-foods and in Chinese food." It's also found in nearly all canned and frozen foods. It's the "most widely used flavor enhancer in the world."

MSG has been linked to asthma, headaches, and heart irregularities. "Behavioral and physical problems of children, such as incontinence and seizures, as well as attention deficit disorder (ADD), have been diagnosed and successfully treated as MSG disorders."

Those wishing to eliminate MSG from their diets are faced with an almost impossible task. Food preparers are often unaware that they're even using MSG. Labels can be misleading. A label that says "No MSG added" doesn't mean that the food is free of MSG, it simply means that the manufacturer didn't put in additional MSG. MSG goes under many aliases, one of the most common being "hydrolyzed vegetable protein," an additive used to increase the protein content of a wide variety of foods.

Manufacturers also hide MSG as part of "natural flavorings," because it is a natural product. As Dr. Schwartz points out, arsenic is also a natural product--being natural is not the same as being harmless.

Dr. Schwartz describes how MSG works in the body, and lists the symptoms it causes.

He provides several other lists, including the names used to hide MSG, general food sources of MSG, and specific brand names of items known to contain MSG. He also includes a selection of basic recipes to help people reduce their MSG consumption.

Dr. Schwartz says his book will help people learn to identify MSG reactions, and then how to avoid eating it. He adds, "knowing how to avoid this flavor enhancer can dramatically change lives." Readers wishing to understand MSG reactions and avoid using it will find In Bad Taste an invaluable resource.

Sandra I. Smith Reviewer

I first read 'Sandkings' in the annual Best of SF edition of OMNI magazine when I was in 8th grade oh so many years ago... I am STILL in awe of this story. When I saw the book at a store several years ago I figured maybe George had taken his amazing short-story and lengthened it to novel-size...or had simply written a sequel or well I didn't really care as long as it was built upon the best short-story I had ever read. I am sorry to say that it was just a collection of short stories

with 'Sandkings' being one OF them. This in NO WAY dimishes how utterly original this story is, though. I'm telling you the last written line of 'Sandkings' is worth the price of the book alone...but please, please do NOT spoil the surprise by skipping ahead and doing so. The main character is flawed in that he loves to be sadistic with these tiny adaptable creatures that learn to revere him as deity. But what happens along the way is horrific...and amazing. Spend an hour or two and read this short story and get to know one of the best novelists of the past 20 years. George R.R. Martin is fast becoming one of THE prominant names in the fantasy field (just check out his 'Song of Ice & Fire' series beginning with 'A Game of Thrones') but he was first a sci-fi author...he's not just good at both, he's fantastic...

So, I was a young man sitting in a movie theatre waiting for "Invasion of the Body Snatchers" (with Donald Sutherland) to begin. I happened to overhear two people raving about this story they had read in Omni magazine called "Sandkings." I was so impressed by their reaction to the story that I made a mental note to seek it out myself.

A few months later, I found the back issue of Omni magazine and rushed home to read it. After assimilating the last glorious line of "Sandkings," I decided right then and there that it was my favorite short story of all time.

Nearly twenty years later, it remains my favorite short story.

Admittedly, I'm more of a horror fan than sci fi or fantasy fan, so Sandkings is closer to my heart that his other works. However, if sci fi and fantasy is YOUR cup of tea, you'll also enjoy the other very well written stories in this collection (including "Way of Cross and Dragon" and "In the House of the Worm.")

But I can honestly say that "Sandkings" is worth the price of admission alone. It's a true modern masterpiece.

I wish i had some pet sandkings! But since i dont i am glad to have this book. The title story is the best of the 6 and is worth the price alone. The other stories i found to be very good were "Star Lady" and "Bitterblooms". Sandkings is really a moral based story on what power can do to people. Martin Uses the metaphor of a man who is a deity to some insects.... but trust me they are MUCH MUCH more than just insects...

Bitterblooms was a cool little story with Vampires, a Girl Trying to get through the dark woods, and a mysterious house in the middle of nowhere....

Star Lady is basically the story of a girl and an alien boy with golden skin who land on a planet and are made slaves by a pimp. its got a really cool ending...

Buy this book if you can find it in a used book store.

I found this book along with five other books on vaccination at my local public library. I started with Miller's book because it seemed the most concise. It was an easy read and includes many heart wrenching accounts of parents whose children reacted to routine vaccinations - and how the doctors in these cases refused to report these deaths in any way attributable to the shots. Stories to bring out the radical in you!

While this book is a good start on the topic, it is one of the books that many people will find too emotional - particularly people who are pro-vaccination to begin with. To his credit, the author makes this emotional element clear at the beginning of his book. I am glad the public library had this book, but I am spending my money on a more thorough and well written one I borrowed at the time - Immunization the Reality Behind the Myth by Walene James. She gives a well rounded and intellegent presentation of much of the same research Miller glosses over. The result being the reader will understand the issue more deeply themselves and come away armed with the facts. This one is so good I want it in MY library!

While I don't agree with all the conclusions drawn in this book, the author has dealt honestly with this subject and has added pertinent information to the vaccination debate. In fact, he has uncovered information that is immensely important and that has not been made readily available by the public health establishment to the general public. This thin tome, nevertheless, contains graphs showing the precipitous decline in death rates in such diseases as polio, measles, and pertussis, before immunization programs had been put in place. While the book is a best seller among parents and the public, it should also be studied by those reluctant to question conventional wisdom regarding immunization.

Miguel A. Faria, Jr., M.D. Editor-in-Chief, Medical Sentinel of the Association of American Physicians and Surgeons (AAPS)

This is the only book I've found that was not written by a doctor. Amazingly, it seems to me to be the best information I've found.

Pro-vaccine books don't seem to make a very strong case for getting the shots. They tend to cling to the declining disease rates as the primary evidence of effectiveness. Neil Miller's two books debunk this argument rather well. Pro-vaccine books also focus more on the diseases as they existed during the height of their epidemics, rather than the reality today. They tend to gloss over (or ignore!) adverse side effects, both in frequency and severity.

The doctor written books against vaccines take a sort of willy nilly approach to this highly political and emotionally charged subject. One said avoid the MMR, but get the DPT. Another said avoid DPT but get the MMR. In all cases, when they recommended a particular shot they glossed over specifics of safety and effectiveness, and instead focused on the dangers of the underlying diseases.

But Neil Miller clearly explains what the dangers of these diseases vs. the dangers of the vaccines for each disease. He also clearly argues against the effectiveness of vaccinations generally, and the surpising lack of science behind vaccines.

He also touches on how the corporations that make money from them have manipulated public opinion and the government, and how the statistics have been manipulated to under report adverse effects of vaccines.

His books are excellent. I would recommend them to everyone, both for and against shots. Get as many books as you can find would also be my suggestion. Read and think for yourself.

FYI, it wasn't very hard for us to find several doctors that would support our decision not to vaccinate. One doctor only gave the shots to kids when parents insisted on them.