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She doesn't seem to think medications are necessary (something common among both the newly diagnosed and people without a true mood disorder), but acknowledges with much resistance that they have "some" value. She strongly implies (or seems to) that one has a weaker moral character for taking the medications. It's a self-help book, though, so I can understand why it has to push the idea that you can help yourself.
As a basis for her expert knowledge in the book, she put together a survey of 120 people (75% bipolar, 25% depression-only) from which she draws examples to use and quote from. And after the first few pages, that's what at least 50% of the book is - quotes or symptoms taken from respondents to the survey. The people reporting the description of the symptoms are not scientific experts, and there not much scientific/medical input into the book. I did find value from the one section (maybe 1/2 a page) written by a doctor where I learned of a new medication which I was able to find more information on-line about (geodon). As a result of that one little piece of knowledge, I don't feel I wasted my (Money), but the other 149.5 pages I've read so far are hardly worth the paper their printed on.
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